#sugarfree

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Shann's Slap Yo Momma Keto Carrot Mug cake 3/4 cup Almond flour 1 tsp Cinnamon 1/4 tsp nutmeg 1 tsp baking powder 1 tsp Pure Vanilla extract 1/2 tsp Great Value SF tropical pineapple mango drink enhancer 1 large egg (room temp) 1 Tbsp Heavy whipping cream 1 Tbsp butter (melted) *****secret ingredient*** 1 (4oz jar) Gerber organic carrot baby food 😉 ____________________________ Cream cheese Frosting 2 oz full fat cream cheese (room temp) 1/2 Tbsp butter (room temp) 1 tsp vanilla 1 1/2 Tbsp sweetener (I used @Pyure) Walnuts (optional) ___________________________ Mix all dry ingredients and all wet ingredients in 2 separate bowls. Then combine wet & dry ingredients. Grease 2 ramekins/ coffee mugs with butter or spray with nonstick cooking spray. Pour 1/2 of mixture in each mug and microwave 1 at a time for 3 mins (NOT 5 😐). Pay attention to cake , as all brands & microwave watts differ. Mix cream cheese, butter, vanilla together until smooth, then add powdered sweetener and mix until smooth. Top cake with frosting and walnuts. Slap ya momma & Enjoy!!! 😜 SWIPE ➡️ to see what happens when you microwave for 5 minutes. * * * Tag a Keto friend who likes Carrot Cake!🤗 * * * * * #keto #ketodesert #ketosis #ketones #ketomeals #ketogenicdiet #ketofam #ketorecipes #ketofriendly #lchf #ketogoodness #quickketo #quickketo #lowcarblifestyle #ketofriendlyrecipes #ketoaf #ketocake #ketomugcake #carrotcake #ketocarrotcake #ketocommunity #thankmelater #sugarfree #healthymeals #eatfatlosefat #headedtosnatchville

Avacado and dark chocolate sugar free mouse #veganketo with crushed nuts and coco nibs ! The perfect yummyness for chocolate cravings !!!! And date night ❤️ @avimodi91 #veganfoodlover #keto #veganlunch #vegandessert #ketodessert #yum #chocolate #chocoholics #ilovechocolate #sugarfree #healthyfood #avocado #avocadolovers #nomnom #datenight #veganlife #ketolife #perfect #getinmybelly #love

Banana Nut Chocolate Pancakes; it was a great way to start the day after my morning workout and PT session. One thing that always blows my mind is how smell can influence my tastebuds. Let me make it clear; there is no banana (not a Keto fruit) in the pancakes, I used #ripebanana flavor from @sweetlifeflavors added some #walnuts and #chocolatechips from @cocopolosuperfood in my @bindersandbinders #ketopancakemix topped with more walnuts, @kerrygoldusa and @choczero #sugarfreemaplesyrup and I really thought I was eating the real deal of banana nut chocolate pancakes. The smell and flavor was right on! Absolutely delicious! —————————- Κάτι που πάντα με συναρπάζει είναι πως η όσφρηση επιρρεαζει τη γεύση μου! Να ξεκαθαρίσω κάτι; Δεν υπάρχει μπανάνα (δεν είναι επιτρεπτό στην #κετογονικηδιατροφη ) στις τηγανιτες, απλά χρησιμοποίησα άρωμα μπανάνας, έβαλα καρύδια και κομματάκια σοκολάτας χωρις ζάχαρη στο #κετο μίγμα για τηγανητές (εάν δεν βρίσκεται μίγμα, υπάρχει εύκολη συνταγή με αλεύρι αμυγδάλου η καρύδας που θα ανεβάσω). Λίγο καλό βούτυρο, σιρόπι χωρις ζάχαρη και μερικά καρύδια ακόμα και βγαίνουν απίστευτες τηγανιτες, νομίζοντας ότι όντως έχει μπανάνα! Εμ, δεν έχει 😂 ——————————- #ketopancakes #75dayhardchallenge #keto #ketolife #ketolifestyle #sweetlifeflavorco #minidash #traderjoes #choczero #sugarfreemaplesyrup #maplesyrup #sugarfree #sugarfreefood #eatclean #eathealthy #cocopolochocolate

patty
(@pattyeatsss)

13 Minutes Ago

Hey 🙋🏻‍♀️ wow I haven’t posted in a long time 😂 I remember when I first started this page it was to showcase my journey to a healthier diet. I was vegan at the time, but now I have pretty much gained food freedom and will eat basically anything (that I like, of course). Lol, I really want to do better with this page and display my everyday meals and meals I eat while traveling! So this little spread was from last week when I went home to Maui. If only you could’ve saw the view from the table 🤩 I’m headed to Seattle for a quick trip so we’ll see what meals await me 😂

We will have these delicious Peanut Keto Kups at Proctor Farmers Market 09/21. We will have our low-carb chocolate muffins and coconut pecan cookies too!! And SAMPLES!!! #proctorfarmersmarket #proctordistrict #farmersmarket #thingstodointacoma #tacomaketo #lowcarbliving #sugarfree #ketolicious #keto #drinkmoretea #shoptacoma #gigharbor #shoplocal #laughingismyfavorite

Smoothie Myrtille Figue 😌 Sans sucre et Sans Lactose😋 Délicieuse,Molleuse, Sucrée, Gourmande et saine à la fois,la figue regorgé de vertus santé . Elle est riche en antioxydants, en minéraux, en fibres... Une véritable mine de bienfaits pour un apport calorique raisonnable. 1-La figue lutte contre la constipation 2-La figue protège les vaisseaux sanguins 3-La figue améliore l’élasticité de la peau . 💁🙄Attention en cas d’allergie ou de côlon irritable ! Si vous êtes allergique au bouleau : la figue contient des peptides qui sont des protéines proches de celles du bouleau (allergie croisée entre pollen et aliment). Mangée crue, la figue peut alors provoquer des démangeaisons ou des sensations de brûlure au niveau de la bouche, des lèvres et de la gorge. Elle peut être consommée cuite, car la cuisson détruit l’allergène. Si vous souffrez de côlon irritable ou de diverticulose : évitez les figues, car leurs akènes (petits grains) sont irritants. Ils peuvent provoquer des douleurs abdominales… Acheter, conserver et cuisiner la figue Au moment de l'achat, les figues doivent être charnues, légèrement ridées et souples sous le doigt. Sachez qu'elles ne mûrissent plus après la cueillette. Vous trouverez les plus belles figues jusqu’à octobre. A partir d’octobre, vous pouvez goûter aux figues sèches. Les meilleures proviennent de Turquie et sont liées par un brin de raphia.. Vous avez le choix entre deux variétés de figues : les violettes juteuses et savoureuseset les blanches, moins goûteuses. Les figues se conservent un à deux jours au réfrigérateur, dans une boîte hermétique, car elles absorbent les odeurs. C'est un fruit facile à cuisiner : il existe de nombreuses recettes salées (en salade, avec une viande), sucrées (tartes, crumbles), sans oublier les confitures et les chutneys… #breakfast #healthybreakfastideas #petitdejeuner #sugarfree #dairyfree #chia #chiaseeds #protein #smoothie #figs #figue #myrtille #healthyfood #healthylifestyle #healthybreakfast #fitfrenchies #fitness #wellness #vegan #veganfood #nutrition #foodblog #foodstylist #foodstagram #plantbased #feedfeed

ya esta aquí 😃 la estación mas linda del año! Feliz #primavera ! a florecer!!! 💐🌷🌹🌺🌸🌼🌹🌿🌹☘️🌴💐🌷🌞🌸🌼🍄 . . #productostrini #steviatrini . #stevia #sinazucar #indiceglucemico #diabetes #light #bajascalorias #esteviosido #estevia #sugarfree #dulce #sweet #saludable

Been having these for breakfast for the past two weeks and they are absolutely divine and so low in carbs. I literally cannot live without these. I started adding nuts and seeds for more healthy fats anf protein. They really are so filling. Mine has sugar free caramel syrup, almonds, sunflower seeds, full fat greek yogurt and blueberries. Delicious keto yoghurt parfait. #yogurtparfait #lowcarb #keto #banting #delicious #sugarfree #blueberries #almonds #sunflowerseeds #feastmodebaby

Saturday Salads 🥗 🍳

#facetofacefriday Vacation Edition. Pic on the left from 2017 Colorado vacation vs pic on the right 2019 Colorado vacation 😳 I think what I notice most about the pic on the left is that I was miserable and I can tell just by looking at my face, fake smile much? In the picture on the right I FEEL better and it shows. Also, apparently I have a jaw line and dimples now?! Im honestly always amazed at what I’ve done, and hope that I can continue this way of eating, because I feel better and my health is worth it. I definitely have my struggles and anxiety that I can’t keep it up, but I ask myself every time I want to eat a big fat chocolate chip cookie, is this worth feeling like crap for?? 90% of the time it’s not and I don’t do it, sometimes It is and I enjoy it. Moderation and not shaming yourself is so important to set yourself up for success #mymotivation #keto #lowcarb #sugarfree #ketolife #ketoweightlossjourney #ketomom

Yan Ni
(@kimmykho)

23 Minutes Ago

Amazing launching event today... #xszero #xsenergydrink #sugarfree #nocaffeine

OooooWeeeee DO YOU ALSO HAVE A SWEET TOOTH!! KGB Glass still in stock!! These Sugar Free Donuts only have 1 Carb!! #kgbglassdonut @kgbglass #kgbglassforsale #onlyonecarb #sugarfree #donutparty #gonutsfordonuts #visitmendocino #californiaadventure #californialove

Reposting this recipe for #filiketofriday . . Ensaymada aka Filipino brioche is a soft, fluffy, buttery, slightly sweet bun topped with cheese. Another meryenda (afternoon snack) favourite best paired with coffee or tea. No skimping on butter and cheese here! This recipe isn’t gluten free but it’s almost like the real deal! Soft and pillowy buns, just like how ensaymada should be! PS. Only 1NC per serve☺️ . . Keto/Low Carb Ensaymada Ingredients ✦Dough 2T coconut flour 2T vital wheat gluten 1/4tsp xanthan gum 3/4tsp baking powder 1tsp granular sweetener 1/4C warm almond milk 1/4tsp real sugar/honey (to feed the yeast) 1/4tsp yeast ✦Filling 1/2T softened butter ✦Toppings 1T softened butter 2tsp sweetener (or to taste) 1/3C shredded cheese Method: 1. Activate yeast. In a small bowl or ramekin, heat almond milk in the microwave for 1min. Dissolve sugar in the milk and add yeast (note: milk shouldn’t be too hot or the yeast will die) let sit for 8-10min or until frothy. 2. Mix all dry ingredients in another bowl. 3. Add the wet ingredients to the dry and form a dough ball. Let it rest in a warm spot for 1hr 4. Divide dough into 4 portions 5. On a silpat or parchment paper, roll out each piece of dough into a rectangle. Brush a little melted butter over the top of the dough. 6. Roll dough into a log, pinch ends together to seal. Then turn dough seam side down or seam side facing inwards, in the direction where you’ll start twirling. Curl it into a coil. 7. Place on cupcake liners or baking pan. Let it rise for 1hr 8. Bake for 12-15min. Note that this will vary from oven to oven 9. Once cooled, add the toppings - butter with sugar and then cheese 10. Serve and enjoy! . . . . . . . . . . #ensaymada #filipinofoodmovement #ketodesserts #ketocommunity #ketolifestyle #vitalwheatgluten #iqs #ketoph #ketoaustralia #ketobaking #ketoyum #ketofoods #lowcarbliving #lowcarblife #ketosisdiet #lchffood #sugarfree #ketobread #ketosweets #ketofoodie #ketorecipes #meryenda #ketoideas #ketosnacks #ketogram #ketostrong #ketoapproved #filiketo #forkspoonmanila

My go-to breakfast as of late has been this delicious #saltedcaramel #smoothiebowl & an almond milk latte ☕️🍨 It is the perfect post-workout breakfast as it contains vegan protein, healthy fats and good carbs!! It also gives me enough energy to power through the day! 💪🏻 Who wants the recipe?! 👇🏼

Introducing #madcoffee #gold! Now beat the weather changes with all the goodness of organic Haldi in a yummy, frothy cup of sugar-free cappuccino 😋 only at sugarswap.in ☕☕15 cups of MadCoffee in one bottle. ☕☕ 👉👉0 CARBS👈👈 😎 . . . . . #keto #ketogenic #ketodiet #ketogenicdiet #ketosis #ketofam #ketogenicfood #ketofood #ketobread #ketoproducts #keto #sugarswap#aldifinds #deliciouslyketo #ketofinds #lowcarb #lowcarbdiet #lchf #lowcarbhighfat #sugarfree @sugar_swap

CUPCAKE DE ALMENDRA, SIN AZÚCAR Calorías por cupcake: 175 Libre de gluten, echo completamente con harina de almendra, aceite de coco, stevia y claras de huevo 🥚 es el aperitivo perfecto para un dulce paladar. . . . #fitness #fitnessbakery #almond #almondflour #dieta #glutenfree #sugarfree #barranquilla #colombia

Every single bite of creamy matcha goodness. Enjoy our guilt-free Matcha and Cheese because it is #sugarfree #flourless #keto and #glutenfree . . . Order yours now. Link in BIO.

Do you agree? I think every kid should see this!⁠ . ⁠ ACCEPT OUR KETO CHALLENGE NOW !!! 📖 ⁠ Get a 28-day meal plan to guide you every step of the way. You’re never left to figure things on your own. Nothing is left to chance.⁠ Simply follow the plan and you WILL succeed.⁠ 🔻The link in our BIO @keto.nation_⁠ ⏩ Never miss any update from us. Follow us @keto.nation_ .⁠ .⁠ .⁠ #keto #ketotransformation #ketogenicdiet #ketotastic #ketobreakfast #ketoweightloss #ketorecipes #mealprep #sugarfree #ketoideas #delish #ketodinner #ketofastosis #ketos #ketoonthego #cheesecrisps #ketoapproved #ketodessert #ketojourney #ketobaking #ketomeals #ketomealprep #lowcarb #ketogenic #ketodiet #ketosis #diet

Had fun making this Keto 21st Birthday Cake. It’s a hazelnut chocolate fudge cake and it’s a bit decadent to say the least!! And best bit... it’s a 3 tier cake. Eating cake guilt free just got real.. #sugarfree #glutenfree #keto #loketodesserts

AMARANTA fitness bakery Pastelería saludable, sin aditivos ni conservantes, echo con productos 100% naturales y orgánicos de alta calidad. Endulzados naturalmente, tenemos disponibles productos gluten free asi como sugar free apto para celíacos y diabeticos. Para pedidos y mas información pueden contactarnos al número en nuestro perfil. . . . #fitness #fitnessbakery #almond #almondflour #dieta #glutenfree #sugarfree #barranquilla #colombia

I was super hungry and my @smartbakingcompany buns came and I had to try them. I made bacon cheddar burger and topped with more cheddar. Enjoyed with @zevia rootbeer. Btw the buns are fan-fucking-tastic!! _____________________ #keto #ketomama #ketosis #ketones #ketogenic #ketoned #ketoeats #doyou #goalgetter #beforeandafter #ketotransformation #weightloss #sugarfree #glutenfree #fitness #mentalhealthawareness #overachiever #achievement #smartbuns #ketobread #zerocarbs

Думаете о том, чтобы добавлять все больше растительного в свой рацион? А как же белок?😯 Откуда быть белок, если не из животной пищи?🐮 ⠀ 🌿Бобовые! Нут содержит 19 гр белка, а чечевица 21! Красная чечевица - основной источник растительного железа⚡️ 💪615тг 🌿Спирулина! 1 чайная ложка спирулины — все равно, что съесть килограмм овощей, настолько она богата витаминами и микроэлементами! 4 гр белка в чайной ложке🥄 💪2450тг 🌿киноа, амарант = 14 гр белка! Поэтому салат с киноа или амарантом — это идеальный лёгкий ужин🥗 💪1750тг, 1365тг 🌿семена конопли = 20 гр белка Посыпьте ими салатик, смузи или любое другое блюдо😋 💪2135тг 🌿растительное мясо green wise — рекордсмены по содержанию белка в нашем магазине! 58 гр😱 💪1000тг 🌿тофу-паштет Белковый перекус и минимум усилий! В сочетании с гречневыми хлебцами — просто шедевр😛 💪6 гр белка 650 тенге по скидке! ⠀ 🌿Протеиновые батончики cyber Для настоящих спортиков🏃🏻🏃🏽‍♀️, тыквенный и конопляный протеины — выбирайте на свой вкус!

Just a reminder that overnight chia pudding is always a quick, delicious, healthy and nutritious breakfast 🙌🏻 . . To make chia pudding: 2 tbsp of chia seeds @thechiaco 1 cup of plant based milk Combine, stir well, refrigerate 🙌🏻 . . Raspberry purée: 1/3 cup of frozen or fresh raspberries, I used Australian grown frozen @eatmyberries 1/2 frozen banana for sweetness, alternatively add sweetener of choice to taste Tbsp of water @pureauaustralia I boosted it up with💪🏻: 1 tbsp of maca powder @loving_earth 1 tbsp of whole body collagen @designsforhealthaus 1 tsp of antioxidants blends @unicornsuperfoods Add all ingredients into high speed blender. Process until smooth. Top up your chia pudding and enjoy 🤗 . . What is your favourite quick breakfast recipe? . . #glutenfree#dairyfree#sugarfree#healtydiet#healthyeating#healthyrecipes#glutenfreelife#dairyfreelife#dairyfreefood#glutenfreefood#glutenfreeliving#cleaneating#healthysnack#organicfood#fitness#foodie#пп#ппрецепты#foodphotography#glutenfreedessert#vegandesssert#dairyfreedessert#glutenfreebreakfast#rawdessert#cneprogramm#glutenfreesydney#thefeefeedglutenfree#thefeedfeedvegan

🎂A special 4.5 inch vanilla cake with strawberry filling. By the way did we mention its 100% sugar and gluten free. The buttercream is a cream cheese & butter base, sweetened with erythritol and a hint of vanilla.😋👍 . . . . . . . . #zinniasbakery #sugarfree #glutenfree #guiltfree #elpasotexas #cakefordiabetics #specialtycakes #diabeticfriendly #915 #eptx915 #cottagebakery #hflc #ketocake #ketobakery #giveitago #lovethecraft #love #happybirthday #creamcheesebuttercream #buttercreamfrosting

Mulberry Lavender Jam with Stevia powder is not only a very healthy combination of ingredients, which marry perfectly together but also one of the most aromatic and delicious jams I have ever made. #mulberry #mulberrythailand #organic #vegan #cinnamon #homemade #jam #sugarfree #healthy #healthyfood #bakery #chiangmai #thailand

Take a selfie is every girl hobbies, oh- do not forget to bring Verlin Healthy Snack! . . Grab your granola here! ------------------------------------ Granola Cluster: 🍫 Almond Dark Chocolate 🍓 Mix Berries 🍯 Honey Roasted Almond Crunchy Granola: 🌾 High Fiber Chia Seed 🍓 Cranberry Almond 🍫 Hazelnut Dark Chocolate ------------------------------------ 👌 Verlin Healthy Snack 📱 0811258717(WA/SMS) 🏡 Jakarta ------------------------------------ Also available on: 🏡Food Hall Jakarta 🏡 Ranch Market Jakarta 🏡Kemchick Pacific Place 🏡 Kemchick Kemang 🏡 All Fresh Jakarta 🏡Rejuve 📍Semua outlet Rejuve di Jakarta 🏡Grand Lucky SCBD 🏡 Total Buah Wolter Monginsidi 🏡 Toko Ori Organic PIK 🏡Kawan Sehat Kelapa Gading 🏡Tuku Tuku Natural Shop 📍Jl. Cipete Raya no. 64 🏡Golden Space Indonesia- Meditation Centre Jakarta 📍Sudirman Park Complex, Rukan Blok B No. 1 🏡 Farmers Market, Jakarta 🏡 Yoga One 📍Jl. Tikala Ares no. 8 Manado 📍Brastagi Supermarket, Jl. Gatot Subroto No.288 Kota Medan #healthylifediaries #sugarfree #vegan#homemade #goodfoodgoodmood#veganfood #foodinspiration#sweetorsavory #healthylifestyle#happydays #glutenfree#homemadeisbest #eatyourveggies#eattherainbow

Where is Nola's store ? Find Nola at 👆👆👆 . 👌 Nola Snack 🌿 Organic Healthy Granola Snack 📱 CS 1 : 0813-9211-0089 (WA) 📱 CS 2 : 0822-5863-7770 (WA) 📍 Daily Food Hall 📍 Total Buah Segar 📍 All Fresh 📍 Brastagi Supermarket, Jl. Gatot Subroto No.288 Kota Medan 🌏 www.nolasnack.com 📦 Tokopedia, Shopee, Lemonilo 🛵 GoFood 🤗 Reseller & Stockists Are Welcome ------------------------------------ #healthyfood #food #healthylifestyle #foodie #health #vegan #veganfood#healthyliving #glutenfree #plantbased #vegetarian #vegansnack #vegancookies #sarapan #snackpagi #sugarfree #cemilanbaru #granola #chips #chochochips #healthybreakfast #brunch #menusehat

What is your normal? How do you defy your normal? For example is eating gluten/bread normal to you? Is having sugar normal to you? Is procrastinating or feeling lost normal to you? After listening to a podcast, this made me think about my life..how I feel what my normal is.. I mean we all have days where we just want to feel normal after having kids or after having an autoimmune disease..but there are days where I just want to feel Normal. So what is my normal? As I sit here watching my kids play and think about my new normal, I can’t help but think about how grateful I am to have a different type of normal. Having kids is my greatest accomplishment because 5 years ago, I didn’t think it was possible. Having Hashimoto’s is a gift because God is telling me and showing me how I can help others..Also telling it is time to slow down and appreciate life. Forgive the past and be present. Going gluten free has been a lesson and huge goal to achieve. (No more bloat) Cutting out sugar and reading labels has become a learning experience. Not everything is easy in life or is normal..because really what is “NORMAL”? I was told that I am right where I am supposed to be. All your life experiences whether they are failures (which let’s call them life experiences), are learning curves. They are there to give you knowledge and help you learn and move forward. So defying my “normal” is just being me. Who I am today. 🤷🏼‍♀️ What is your normal? . . . . . . . . . . . #newnormal #momoftwo #furmomma #girlmom #boymom #oneyearpostpartum #redefyingmynewnormal #hashimotos #hypothyroidism #engineneerswife #grateful #glutenfree #sugarfree #eatyourveggies #mybasementismygym

Just 3g of carbs in each of these amazing choc chip and walnut cookies 😍💪 ⁠ ⠀⠀⠀⠀⠀⠀⁠ 🍪 Gluten-Free⁠ 🍪 Low Carb⁠ 🍪 Plant-Based⁠ 🍪 High Protein⁠ 🍪 Keto⁠ 🍪 Soy-Free⁠ ⠀⠀⠀⠀⠀⠀⁠ Whatever you need, we've got you covered with our new Protein Cookie Mix!⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ➡️ Learn more about our 💪🍪 Tap the photo + tap the link⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ #plantbased #vegetarian #nowhey #keto #highproteinvegan #glutenfreevegan #glutenfreedairyfree #sugarfree #plantbaseddiet #soyfree #plantbasedfood #plantbasednutrition

Apart from sugar being a threat to dental health, by causing dental caries, it also has a huge impact on your general body health. Here are the ill effects of sugar in a nutshell. . . . #dentalsense #dsnosugarpledge #saynotosugar #21daysugardetox #21days #nosugarchallenge #dentalcaries #sugarfree #sugarfreelife #sugar #healthylifestyle #nutrition #youarewhatyoueat

simple actions to help ease your eczema♥️⠀ ⠀ 💅🏻Short nails wont break the skin as much when you can’t hold to scratch anymore. You’ll risk an infection if you have too many open wounds from all the scratching.⠀ ⠀ 🚿Long hot streamy bath will dry up the skin (its sooo nice tho🛁) Hot water can strip the skin of natural oils making it dry and itchy.⠀ ⠀ 👚Cotton is the best option for uncomfortable itchy skin as the material allows the skin to breath and prevents overheating. Try to avoid synthetic fabrics- nylon, spandex, and polyester.⠀ ⠀ 🕯Perfumes, air fresheners, cleaning products and scented candles can really irritate the skin. Especially if prolonged exposure. . . . . #eczema#eczemadiet#eczemamalaysia#eczemasurvivor#cleaneating#dairyfree#wheatfree#sugarfree#tsw#eczemakl#healingnaturally#skinproblems #foodforskin

Easy! Yum! Joy!🍒 ・ ・ 【10/5 ロースイーツ レッスンpart2】 ・ ・ 小さなお子さまもよろこぶ栄養たっぷりプラントベースのおやつ🦄 ・ ・ いくら体にいいとは言え、おいしくなければ、楽しくないし豊かじゃないですよね。 ・ ・ 冷静に美味しいと判断できるロースイーツの作り方、食材の選び方、コツぜんぶ教えます。 ・ ・ そもそもロースイーツを洋書レシピ本通りに作ってみて、ちっとも美味しいとは思えなかったのが10年以上まえ。 ・ ・ 素材や分量、テクスチャ、じぶんの好きな味に仕上げたレシピをレッスンでお伝えしています。発想が自由なので、凝り固まったロースイーツの概念をひっくり返します🤚 ・ ・ 手作りおやつの選択肢を広げに、ぜひお気軽にご参加ください✨ ・ ・ 詳細お申込みは woonin.jp ・ ・ ・ ・ ・ ・ #plantbased #vegancake #rawfood #rawdessert #glutenfree #dairyfree #sugarfree #woonin #ロースイーツ #プラントベース #ギルトフリー #ヴィーガン #グルテンフリー #おやつ #ママ #手作りケーキ #タルト #白砂糖不使用 #たんぱく質 #ドーパミン #セロトニン #子ども #子どもおやつ

Hello Boo @nicole.balaoing! Wow, great post! Keto Rock! 🥰😍 Awesome, Lil’ Boo Mandaluyong!!! #keto #guiltfree #lilboopops #booboxdelivery #icecream #pop #mandaluyong #vegan #sugarfree #fit #healthy #strawberrys #blackberries #blueberry #coconutmilk #coconutcream #stevia #stevialeaves #manilaphilippines #retail @lilboopops @boobox.delivery

Hello Boo @nicole.balaoing! Wow, great post! Keto Rock! 🥰😍 Awesome, Lil’ Boo Mandaluyong!!! #keto #guiltfree #lilboopops #booboxdelivery #icecream #pop #mandaluyong #vegan #sugarfree #fit #healthy #strawberrys #blackberries #blueberry #coconutmilk #coconutcream #stevia #stevialeaves #manilaphilippines #retail @lilboopops @boobox.delivery

Truly Keto and Low Carb can change and heal us and the overwhelming postitive feedback we got from customers new and old says that. 😍😍 . . It's our last day today at SMX, 😭😭 . pls drop by sample our products, share your NSVs, or just say hi 👋🏻 . . Forever grateful 🥰🥰 . . . . #glutenfree #keto #lowcarb #wholefoods #sugarfree #smx #ketodiet #ketoproducts #diabeticfriendly

А знаете ли вы... ⠀ О пользе СЕМЕЧЕК? ⠀ 🌱Тыквенные семечки содержат более полусотни микро- и макроэлементов: ⠀ ✔️аргинин - аминокислота, которая способствует расширению сосудов, улучшает ток крови по ним, что служит профилактикой гипертонической болезни. ⠀ ✔️Несмотря на высокую калорийность семян, (на 100 г с͟͟ы͟͟р͟͟ы͟͟х͟͟ семечек приходится 556 ккал, из них 24,5 г белка, 45,8 г жиров и 4,7 г углеводов) в них содержится много белка, который легко усваивается организмом и нормализует уровень сахара в крови ⠀ ✔️ витамины А и Е ⠀ ✔️минералы: семечки тыквы тоже богаты: железо, марганец, медь, цинк, фосфор, селен, кальций, калий, магний ⠀ 🔹улучшают работу кровеносной системы и головного мозга благодаря цинку и фосфору 🔹️борятся с депрессивными состояниями разных причин 🔹️замедляют увядание организма в целом 🔹️нормализуют метаболизм 🔹️укрепляют сердце и сосуды 🔹️снижают риск развития рака ⠀ 🌱Биологическая ценность семян подсолнечника выше, чем ценность яиц или мяса❗️, а вот перевариваются и усваиваются они гораздо легче👍🏻 ⠀ 🔸содержат богатые серой белки, которые полезны для развития мышечных тканей и обновления костной 🔸ценны своими антиоксидантными, противомикробными и противовоспалительными свойствами 🔸витамина D ( для развития и роста костей) в них больше, чем в жире печени трески 🔸содержат фосфор и калий, но также много магния, необходимого для работы сердца – столько его нет даже в ржаном хлебе 🔸калия в семечках почти в 5 раз больше, чем в бананах или апельсинах 🔸богаты семечки и жирорастворимыми витаминами – А ( для кожи, глаз и волос), Е ( предотвращение атеросклероза), а также витаминами группы В. ⠀ ❗️Семечки подсолнуха являются достаточно калорийным продуктом, всего лишь 100 г сырых семечек содержат около 560 ккал. ⠀ В RAW десертах семечки я использую вместо орехов в основе десерта 🍰 ⠀ Так, теперь давайте проведём перекличку😁, поднимите руку, кто любит семечки? 🙋🏼‍♀️ ⠀ Заказать вкуснейший RAW десерт с полезными семечками, в том числе, вы можете по ссылке ☝🏻 или написав в Директ 😋... сделаем Вам десерт, как вы любите 😁

We are decided to make the jam with the bananas. It really works best with ripe bananas but these bananas worked just fine. We tweaked the recipe a little using Stevia powder for making the healthy jam. Banana jam is delicious on just about anything: toast, pancakes, sandwiches. #banana #organic #sugarfree #homemade #jam #vegan #cinnamon #bakery #healthy #chiangmai #thailand

Keto Salted Caramel Chocolate Chip Cookies! My second attempt. Found the flaky salt and made them sweeter. The best batch of Keto cookies. @pinterest @lakantosweetener @lilys_sweets i #ketocookies #nosugar #sugarfree #ketosweets #ketodessert #ketolicious #ketolife #ketoeats #lowcarbrecipes #ketofoodie #ketocook #ketomom #lowcarblivin

Pineapple 🍍 • Mango 🥭 • Guava Goodness. . XS Energy Drinks •caffeine free • Sugar free • Vitamin B packed • energy filled . #xs @xs_msb #energydrink #sugarfree #caffeinefree #vitaminb @xsnation #xszero

Ohhhh fuck ... this is delicious 🤤 #bye #sugarfree #dranks

New Flavor XS Energy Drink😍 No caffeine!Sugar free! #mpg #mango #pineapple #guava #xsmax #nocaffeine #sugarfree

What a combo! Tag a friend you'd like to share this with. ⁣ ⁣ We'll be giving away a couple of #keto cheesecakes for Thanksgiving. Stay tuned. ⁣ ⁣ #keto #sugarfree #glutenfree #glutenfreelife #ketodiet #ketofitness

XS new launching!! #mpg #energydrink #xszero #sugarfree

Our Weekend vibes: Sugar free Chocolate Blueberry Cake 🎂🎂🎂

Common Keto mistakes 🙌🏻 Keto treats are safe but if there is a plateau or lack of weightloss I always advice to drop any processed food and keep it as natural as you can. Has anyone dropped processed foods and seen a difference? Comment below ❤️ thank you Sara ⁣ ⁣ /credit: @simple.keto333 ⁣

Made keto friendly honey chicken tonight for dinner (thanks to @natures.hollow sugar free honey)! Using cauliflower rice to soak up all the delicious sauce and served with a side of steamed broccoli! Definitely a treat to enjoy honey chicken again! So glad I found this sugar free honey! 🍯 ▪️ ▪️ ▪️ #delicious #keto #ketogenic #ketodiet #ketolifestyle #nosugar #dirtyketo #iifym #diet #lchf #lowcarb #fatforfuel #food #health #sugarfree #healthyfood #soysaucefoodie #tasty #hungry #foodie #instafood #foodstagram #ketohoneychicken #honeychicken #ketodinner #dinner

Day 18 Sugar Detox⠀ ⠀ Wasn’t especially hungry today.⠀ ⠀ Apple⠀ ⠀ Are at a potluck and did best I could . I didn’t eat everything on this plate as a woman kept putting food on my plate...⠀ ⠀ Ate⠀ Pulled pork - no sauce⠀ Black eye peas ⠀ Rice⠀ A cold salad that appeared to be a type of pea- not 100% sure on that one⠀ ⠀ Water⠀ Ningxia⠀ Coffee⠀ ⠀ Blew the detox with a fuzzy navel ... not pictured. Honestly forgot alcohol was a no-no til later but not really stressing it

Fundamental to your overall energy levels is the time you take to calm your autonomic nervous system (The autonomic nervous system, a division of the nervous system that supplies smooth muscle and glands, and thus influences the function of internal organs. It’s important). You don’t have to ‘go find yourself in India’ or meditate for hours a day to do this. An easy hack is a little over a minute of breath work twice a day. SLOW 4 second breath through your nose deep into your belly HOLD for 7 seven seconds BREATH OUT for 8 seconds through your month which should be slightly open and the breath passing through your teeth REPEAT for 4 rounds Do anytime you’re feeling stressed, tired or overly horny. Try for a couple of times a day, morning and before sleep. Remember, be your own spirit animal. #beyourownspiritanimal

Eating out is so hard on keto. I mean look at this brunch I had to eat. Eggs Benny without bread....what is this scorcery?!? Also I get to eat my mates tomato and avo coz she hates them 🤣🤤

Back to breakfast staple! Two soft fried eggs, with kale, rocket and spinach salad with some perfect avocado! Also had coffee with mct oil and thickened cream. All the energy I need for the day 👌 🍳 🥚 🍳 🥚 🍳 🥚 🍳 🥚 🍳 🥚 🍳 #keto #ketodiet #ketogenic #lchf #lowcarb #ketogenicdiet #ketosis #ketoaustralia #weightloss #australianbreakfast #ketoweightloss #lowcarbhighfat #ketolife #ketofood #weightlossjourney #ketofam #healthyfood #aussieketo #health #ketolifestyle #ketocommunity #fitness #eggsforbreakfast #ketoeggs #sugarfree #ketotransformation #ketorecipes #protein #lowcarbdiet #ketoresults

Perfect! As autumn approaches and the weather begins to cool off, enjoy the fall flavors of Lolli’s Pumpkin Spice Cookie Clusters with your favorite cup of coffee, and take a moment to treat yourself . Here until 11/30/19 - stock up and save with free shipping with minimum purchase! See our website for details (U.S. Residents) . lollislowcarbgranola.com . #ketogenicdiet #keto #lowcarbhighfat #lchf #lowcarb #fitfam #sugarfree #ketofam #eatclean #ketofam #healthycereal #snacks #sweets #treats #sweettreats #ketolifestyle #ketoliving #atkins #cookie #clusters #cereal #snack #treat #healthyeats #healthysnacks #weightwatchers #wwfreestyle #weightwatchersfreestyle #ww

Jumped on buying these bad boys the day they were available! And sure enough white chocolate chips are SOLD OUT! but, I would sign up for them to notify when they're back in stock because they're soooo delicious! I haven't even tried the milk chocolate ones yet, I keep snacking on the white chocolate! Thanks @keto4karboholics for the recommendation AND the reminder to buy!

Our simple & healthy breakfast❤ @sehatbox's unsweetened almond mylk & steamed sweet potato...What's yours? . . Kalo ada sisa orderan almond mylk kita konsumsi sendiri ya..TDK PERNAH DIJADIIN READY STOCK..catet ya✏😉..spy fresh ke tangan pembeli...jadi kalo mau pesan ngga bisa dadakan minimal H-1 ya...catet juga✏😉 . Mau ngingetin lg...@sehatbox sampe hari Rabu libur dulu orderan susunya krn mau ngerjain yg lain dulu...ayam taliwang dan nge repack2 mie lethek buat reseller ya🙏 . Trima order susu lg buat kiriman kamis...thanks for attention🙏 . . #bandung#susualmondbandung#plantbased#almondmilkbandung#rawalmondmilk#sugarfree#dairyfree#bebasdairy#makanansehatbandung#minumansehatbandung#glutenfree#caseinfree#gfcf#instafood#asibooster#cleaneating#cleaneatingbandung#healthyfoodbandung#eatclean#healthyeats#susualmond#kulinersehatbandung#kulinerbandung#healthyeating#rawfood#wholefood#alkalinediet#realfood#alkalinefood

🔥เสิร์ฟโปรใหม่จุก ๆ"10.10" โปรโมชั่นต้อนรับเดือน ตุลาคม 👇พิเศษกว่าโปรไหน ๆ ลดเยอะแถมแยะ มีอะไรบ้าง👇 . Colligi . 🍁1 แถม 1 เพียง 1,190 บาท . 🍁 2 แถม 2 เพียง 1,990 บาท . 🍁3 แถม 3 เพียง 2,980 บาท แถมเซริจิ 🍁 4 แถม 4 เพียง 3,980 บาท แถมทัพเพอแวร์ . Cerigi . 🌿 1 ขวด 690 บาท 🌿 2 แถม 2 เพียง 1,300 บาท . 🌿 3 แถม 3 เพียง 1,890 บาท แถมทัพเพอแวร์ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🍃🌺สนใจชุดไหน เลือกเลย ┏━━━━━━━━━━━━┓ LINE ID : @amado421 ┗━━━━━━━━━━━━┛ ((🖕อย่าลืมใส่ @ ด้วยนะคะ)) . 📮#มีบริการเก็บเงินปลายทาง 🌹 📮ในประเทศ #ส่งฟรีems. ทุกรายการสั่งซื้อ🌹 📮 ตปท. คิดค่าส่งตามจริง 🌹 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #amado421 #amadothailand #chaintana #collagen #colligi #cerigi #ของแถมฟรี #จัดส่งฟรี #newlife #healthylife #รักติดไซเรน #shoppingthailand #perfectbody #sugarfree #women #อาหารเสริม #ผ #ผิวสวย #คอลลาเจน #อาหารผิว #howtoperfect

Even better than Bake Believe chips! #choczero #choczerochips #sugarfree #bomb

New XS energy flavor in 🇲🇾!!!! #xszero #xsmpg #sugarfree #energy

Yan Ni
(@kimmykho)

52 Minutes Ago

Today pre-launching new XS flavour, mango pineapple guava... #xszero #sugarfree #caffeinefree #xsenergydrink

Healing, reversing symptoms, creating order from chaos, curing dis-ease..all take time. Upon beginning the healing journey, and because of strong programming from the “magic bullet cure” model of our current medical model, impatience is the most common anxiety. It can turn from anxiety to a full blown internal adult temper tantrum. In healing, our goal is to surrender to the journey, appreciate each bump, hurdle and challenge. Understanding that our goal is to follow the healing path laid out for us by a trusted Health Practitioner. Watch for symptoms changing, improvements in: sleep, mood, energy, appetite and menses (for women). And the rest is letting go of the time. Often patients follow along and then decide it is taking to long and they should be healed already. This is the ego at its finest, and THIS resistance delays the healing or halts it all together. Imagine going on a flight from Vancouver to Toronto. The flight path is designated 5 hours. And that is that. Now imagine you sit in your seat and cry the entire time because you want the flight to be 1.5 hours. Then you get angry. Then you tantrum. Then you blame the Pilot. It would be ridiculous to witness wouldn’t it? Healing is no different, only exception is we are not privy to the destination, nor the time. We have to follow the path. The flight takes 5 hours. No amount of will can change it. Trust there is a divine timing. Within the body is a natural unfolding that has to occur. Perhaps the lessons have not been learned from healing. And often we are not yet at the energetic vibration that will hold this new healthy you. Don’t fight the flight. 🤣. Looking back you will understand how silly it was. If you need a skilled coach who can foresee the path and timing it takes to heal, send me a DM, I can help you navigate an often scary journey of healing. Facebook.com/groups/cellularnutritionamdwellnessspace.com In health, Dr. Neetu

The BEST cookies from @lightdelight a Washington based company we find at our local coffee stands and health food stores. Endless varieties and different options, we love them! 💕🍪 #keto #lowcarb #dirtyketo #lazyketo #ketosweets #sugarfree #glutenfree #lightdelights #ketocookies #lowcarbcookies #sugarfreecookies

Snickers slice ❣️

The perfect detox salad 🌱 You can try this today @oftheearthbargara

PER FAN DEMAND: #recipe ON MY BLOG TODAY OR TOMORROW! Original #sugarfree #hawaiian #cookies I made when I catered another event in #pittsburgh! I made these expressly for my client; with pineapple, coconut, almonds and other goodies. 🙂 #diabetic #sugarfreecookies #dessertporn #desserts #baking #breakfast #cookie #bakery #gourmet #pastries #pastry #dessertstagram #sweets #baked #dessert #christmascookies #foodie #foodies #tasty #yummy #yum #nomnom #pittsburghbakery #nationalcookieday 🍨 #followme @DiabeticPastryChef