#selfcare

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Stay golden. ✨ . The phrase “stay gold” originates from a Robert Frost poem referring to being true to yourself. The past few months have been a whirlwind of changes. Although, I still love producing fitness content, I am focusing more on my career and the much needed self-care that goes along with it! I’m still finding my truth. . . . @createcultivate #createandcultivate #staygold #staygolden #selfcare #fitspo #californiagirl

It’s important to take breaks. Sometimes with the family sometimes alone #selfcare. Whether you are a mail carrier, a stay at home mom or @beyonce #mom #family #children #beyonce #blue

Feeling so wavy 🌊🌊🌊 #hawaii #beach #artwork #live #selfcare #hisheart

Hi my name is Amanda and I create artworks by capturing mushroom spores on paper. I have never felt a calling quite like this one. I am very fortunate and blessed to possess many talents. I love to share my food with others, I am a farmer and animal caretaker, I am an intuitive empath and healer to my fellow humans. But this art, this expression, hits me and moves me from my deepest depths. When I make these prints, I am AWAKE. I smile at these unseen beauties when I unearth them. I scream, I eek!, I just sit and look at them. They are magical to me. Truly magic. I feel so humble to know this is what I am supposed to be doing and this is where I am supposed to be creating. I encourage you all to find your own unique expression. We are here to spread love. We are here to inspire. We are here to shatter the norms. Whose with me?? Show me your never-before-seen works!! Love to you all. 🍄🍄🍄 . . . . . . #artistsofinstagram #blackandwhite #newmedium #art #artist #natureart #forestfloor #magic #mushroomart #mushroomsporeprint #sporeprint #youfungus #allthemushroomhashtags #selflove #selfcare #recovery #puremichigan #michiganartist

qotd: would you say you’re “smart”?? me: probably not lol cr: @smileyselfcare 💕 * follow me @smileyselfcare for more 💞 * go follow my other account: @smileynichememe 💘 * DISCLAIMER: we are all different. the things i post may differ from your opinion or needs so results may vary. 💗 * #selfcare #care #selfcarethreads #threads #beautythreads #beautytips #selfcaredaily #selflovefirst #selflove #love #selfcaretips #tips #selflovefirst #health #selfcarehelp #storytimethread #selfcareroutine #selfcarematters #explore #explorepage #selfcarepage #selfcaretip #trends #trendy #life #advice #girlpower #peoplepower #iloveyou #follow #followformore

Life isn’t about finding yourself. LIFE is about CREATING yourself!!! 💕🙌. . . #selfcare #selflove #happyness #mileonthewater #beauty #latina #selfconfidence #fitness #fit #insta #fashionnova #love #freeport #nauticalmile #newyork

Got in five workouts this week 🏃‍♀️ #mycurvyfitlife #fitmom #selfcare #curvyfit

CJ
(@kleer001)

47 Seconds Ago

From time to time you should buy yourself flowers. Just 7$ at the grocery store. Carnations last a long time. They're my favorite because of that. #selfcare #beauty #twilight

Merhabalar💫 Bugün böyle bi konsept ile karşınızdayız. Şu aralar sweatshirtler çok pahalı ben de böyle bir şey hazırlamak istedim. Peki sen hangisini giyersin? #selfcherry #selfcare #trendyolmilla #trendyol #kombin #shopping

WHAT'S YOUR PASSION⠀⠀⠀⠀⠀⠀⠀⠀⠀ /////⠀⠀⠀⠀⠀⠀⠀⠀⠀ ___⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's the thing that lights you up? The thing where you get lost in time⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ For me, it's floral design. Specifically, party work⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have always been creative. As a kid, I was obsessed with homes. I often would ask my dad to drive me around nice neighborhoods so I could "look at houses". In high school, I subscribed to Architectural Digest while most girls where reading Cosmo. (Although, I did enjoy TEEN magazine immensly)⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ It wasn't until I was getting married did I begin my love affair with flowers. I was, and continue to be, fascinated with their color, textures and natural beauty. I love combining fruit and berries and seasonal foliage into designs that give each bridal bouquet a unqiue twist on the brides own style, from which I take great inspiration ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ But, creativity isn't just visual⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are all creative. Creativity is how we solve problems, how we move through our day, and even how we make decisions. So whether you are creating a business, working on an idea, preparing a meal or even starting a family-you are creative⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Harness the power of your creativity to create the life you want⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I think you deserve it, don't you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #longislandhealth #womenover40 #healthandwellness #longislandwomen #selfcare #creativewomen #loveyourself #eathealthy #livehealthy #inspire #healthcoach #womenshealthcoach #holisticliving #holisticlifestyle #findyourself #igniteyourpassion #rejuvenate #loveyourbody #checkitout #women #over40 #nutrition #mindbodyspirit #creativepassion #flourish #design #floraldesign #bridalbouquets #liweddings #bayportflowerhouses

WHAT'S YOUR PASSION⠀⠀⠀⠀⠀⠀⠀⠀⠀ /////⠀⠀⠀⠀⠀⠀⠀⠀⠀ ___⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's the thing that lights you up? The thing where you get lost in time⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ For me, it's floral design. Specifically, party work⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have always been creative. As a kid, I was obsessed with homes. I often would ask my dad to drive me around nice neighborhoods so I could "look at houses". In high school, I subscribed to Architectural Digest while most girls where reading Cosmo. (Although, I did enjoy TEEN magazine immensly)⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ It wasn't until I was getting married did I begin my love affair with flowers. I was, and continue to be, fascinated with their color, textures and natural beauty. I love combining fruit and berries and seasonal foliage into designs that give each bridal bouquet a unqiue twist on the brides own style, from which I take great inspiration ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ But, creativity isn't just visual⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are all creative. Creativity is how we solve problems, how we move through our day, and even how we make decisions. So whether you are creating a business, working on an idea, preparing a meal or even starting a family-you are creative⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Harness the power of your creativity to create the life you want⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I think you deserve it, don't you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #longislandhealth #womenover40 #healthandwellness #longislandwomen #selfcare #creativewomen #loveyourself #eathealthy #livehealthy #inspire #healthcoach #womenshealthcoach #holisticliving #holisticlifestyle #findyourself #igniteyourpassion #rejuvenate #loveyourbody #checkitout #women #over40 #nutrition #mindbodyspirit #creativepassion #flourish #design #floraldesign #bridalbouquets #liweddings #bayportflowerhouses

𝐢𝐬 𝐭𝐲𝐩𝐢𝐧𝐠… ── ˊૢ˚✧⋆ well i’m having a productive day ─── hey i post threads on a daily basis. if you liked this post like + follow ty. also if you want to be friends dm me have a good day 🕊🧚🏼‍♀️🐚 ── ੈ♡˚✧ tags : #nichememes #niche #selfcare #selflove #selfcarethreads #threads #selfcarematters #tips #hacks #skincare #teen #explorepage #threadaccount #outfitideas #likes #followme #health #clearskin #glow #earth #aesthetic #vsco #friends #selfcareaccount

Need a little break? Let us help provide care so you can rest and rejuvenate. #alwaystherehomecare #caregiver #takeabreak #rest #rejuvenate #selfcare #seniorcare #seniorcaregiver

It's #saturday! Have you scheduled your massage yet? Don't let the #weekend slip away without taking a little #metime. You can book your massage from out IG page! #miami_nirvana_massag #miamimassage #massage #selfcare #escape #relax #rejuvenate #callmemaybe

What do you guys feel insecure about? I’m not a fan of my nose, knees, stomach, eyes, hands, thighs, arms, and chin. -Gaby 🌿 . . . . . . . . . . . . . (Credit is usually tagged and in caption, dm for sources, usually you can just google it though) #lgbtq #lgbt #gay #lesbian #bisexual #trans #transgender #bi #queer #nonbinary #feminist #feminism #intersectional #intersectionalfeminism #blm #antiracism #climatechange #environment #mentalhealth #pride #guncontrol #bodypositivity #selfcare #selflove #body #bodylove #selflove

~Positive vibes~ 🌾 Your suffering needs to be respected. Don't try to ignore the hurt, because it is real. Just let the hurt soften you instead of hardening you. Let the hurt open you instead of closing you. Let the hurt send you looking for those who will accept you instead of hiding from those who reject you🙌🏻 #instafashion #peace #lifestyle #f4follow #like #likesforlikesback #streetstyle #shootdiaries #spiritualawareness #karachi #islamabadians #favourite #insta #instagram #positivevibes #pictureoftheday #selfcare #selflove #awareness #photoshootideas #modeling #fashionsketch #fashionmodel #styleicon #quaidain #blogger #pakistanifashionblogger #winterstyle #sunainatheblogger

RECIPE // I’ve not been well this week so have spent most of the week on the sofa with zero motivation. So when I started to feel better on Saturday I felt the urge to cook comfort food - something wholesome and tasty. Enter the vegan pulled pork (jackfruit) burger! The first time I tried the vegan pulled pork burger I was blown away by how good it tastes. My carnivore partner was not able to tell the difference and actually argued that he was eating pork. This recipe takes about 20 mins to throw together, then you can let it simmer for a long as you want to increase the flavours. Just remember to add water and keep stirring now and again. JACKFRUIT METHOD: fry onion and garlic in a pan for 3 minutes, add all other ingredients one by one while stirring. Bring to boil, then simmer for minimum 25 minutes to allow flavours to develop. 2 large cans jackfruit rinsed and shredded 1 chopped brown onion 6 crushed garlic cloves 1/2 tsp sea salt 1 tbsp smoked paprika 1 tbsp chilli (reduce for less spice) 2 tbsp coconut sugar 1 tbsp ground cumin 2 tbsp abodo sauce 2 chipotle peppers (or sub 1/4 cup sun-dried tomatoes) 3/4 cup water added slowly while stirring SLAW METHOD: in a small bowl mash avocado and mix with all ingredients adding the water slowly to achieve desired consistency. Pour over coleslaw mix and stir. 1/4 red cabbage shredded 1/4 white cabbage shredded 3 large carrots shredded 1 ripe avocado 1 tbsp maple syrup 1 lime (juice only) Salt / pepper Water to achieve desired consistency Serv in warm toasted buns and enjoy! Whats your fave comfort food recipe? #health #healthy #healthychoices #instahealth #instagood #thatsundayfeeling #easywellness #simplewellness #iin #iinaustralia #healthcoach #instagood #loveyourself #selflove #selfcare #wellnesshack #wellnesshacks #cleaneating #eatclean #nutritious #jackfruit #vegan #burger

Let's keep calm and empathize with people who are brave enough to disclose their suicidal thoughts. It may be a call for attention, but in a cry-for-help type of way, like "I have these thoughts and I don't know what to do about them and I'm scared they'll consume me." It may be someone on the first stage of the suicide spectrum. Low risk, but still at risk of aggravation. My father, for example, has confessed he's had occasional thoughts about his mortality. He does not plan on doing it and has never come near it, but, despite his words, it's something one cannot overlook. It's no reason to fear the person, and it's not reason to panic UNLESS the person is on the last stage of the spectrum, then you CANNOT leave them alone. In this case, it's always best to call your local emergency services right away whilst you contain the person. Also, it's never a bad idea to know your resources and keep them in a list or a note in your phone. In KSYLʼs website, there's a tab with Mental Health resources. If you or someone you know is suffering, please do not hesitate and contact these people. They are trained and ready to assist you. From suicide to eating disorders to domestic abuse, you can find them in KSYLʼs website. . #keepshiningyourlight #ksyl originally inspired by @hunterhayes #hunterhayes + #music targeted on #mentalhealth #saludmental #destigmatizeyourself #mentalhealthawareness #mentalhealthadvocate #prevention #recovery #therapy #bpd #depression #anxiety #suicide #selflove #selfcare #instagood #instapic #instadaily #photooftheday #quotes #art #design

“The psychotic drowns in the same waters in which the mystic swims with delight.” ― Joseph Campbell The intersection of knowledge & effort is where a person initially discovers self-confidence. Once you understand your own worth, no one can ever take that from you. It will reside inside you like a pillar of strength that can be used against any darkness you come up against. The problem is that often times we trick ourselves into thinking that we've put out more effort than we really have - almost expecting some kind of instant gratification or easy path to happiness and success that doesn't exist. One can get away with this for a while, but evenutally it will catch up wtih you & you'll be left frustrated, because regardless of which face you show the world, deep down to a person, you know when you've been bullshitting yourself. But it doesn't have to be that way... Through many hours of dedication & effort, you can become so prolific in the various areas that you're passionate about that even if someone challenges you, nobody will be able deny that you deserve respect & to be heard. The more subjects you do this with, the more confidence you'll gain. Finally, I'll give you the secret ingriedient the mystics provided me years ago... "There is nothing to be afraid of. It's silly to be that way. Everything will be alright" Repeat it until you beleive it. #instagood #instapic #colorado #mountains #darkness #light #motivation #mystic #picoftheday #photooftheday #repost #follow #clouds #confidence #knowledge #herosjourney #like #josephcampbell #myths #instagram #bestoftheday #desire #selfcare

Can you believe I bought this dress 2 years ago but never wore it because I thought I didn’t look good enough for it? . . . Well I finally put it on, looked in the mirror, and told myself I looked bomb 💖 You know why? Because I sure as hell don’t need anybody else’s approval nor encouragement. As long as I got me. That’s all babygirl needs. 💖 . Thank you boo for the makeup @carias93 ✨ . @divisionheightspdx @hotgirlnights It was fun ☺️ . #hotgirl #pdx #latina #smart #queen #hotgirlsummer #futureentrepreneur #instagramgirls #futuredoctor #loveyourself #love #memyselfandi #champagne 🍾 #blondehair #littleblackdress #heels #club #selflove #selfcare #andrea #andreayoani #makeup #beautifulgirls 💋 #igdaily #nofilter #instalike #pretty #photooftheday #instagood

Listen 2 it! Understand why it’s hurting, understand urself. Take care of ur heart, mend it. It wants u to heal. It reacts to protect urself. Pls love and be loved. 💕💛🧡💚⁣ ⁣ #love #inspiration #selflove #selfcare #quotes #quotesdaily #typography #mentalhealth #kaysthetics3000 #graphicdesign #freelancingfemales #affirmations #lifequotes #loveyourself #qotd #art #illustrator

I hear so many people express feeling haunted and paralyzed by the fear of rejection, judgement, and ultimately being unaccepted. (By family, lovers, friends, society, etc) And we talk about this in society like it’s something people just need to get over- As if it’s that easy to just not care. So people end up either people-pleasing or constantly rebelling in an attempt to control how others see them and deem themselves as unforgettable. The thing is though, is that this fear is so prominent because it actually tends to happen, on some degree, at some point, to ALL of us. When you’re living fully, you’re evolving and uncovering truer parts of yourself all the time. People are bound to disapprove, or misunderstand. People will be turned off by you. People will be drawn to you. Friends and lovers may fall off, unable to identify with the truer version of yourself. New friends will then arrive. And some people will stick with you for life. But once you can start to accept that how others perceive you does not equate to your worth, or your lovability, that fear will lose its power over you. As you own who you are more and more, you will naturally attract your Soul family. You’ll start to recognize each other through your light. And as others judge and drop off, you’ll become available for more love and support. You’ll start to see- your greatest fear is actually your greatest gift. 🙏🙏🙏 In my own life, only when my fear of being judged and left out actualized, did I find the courage to create my own path and live my own existence. And that lead me to the greatest sense of belonging and love that I could ever imagine. ✨💞🧚‍♀️#psychicmedium #spiritualcoach #magic #messagesfromspirit #divinefeminine #intuition #beyourself #selflove #selfcare #mentalhealth #sarahreneeinc #starseeds #higherconsciousness #divine #spirituality

Views to bring peace within. Happy #internationaldayofpeace. Photo: @meganbolyardphotography

I am practicing daily. Check out this video of my sister and I a few weeks ago. Sometimes I start my daily practice with an intention - it could be anything - gratitude, getting through that day, to build strength, or honesty with self. Lately I have been learning how deeply important it is to be honest and compassionate with yourself. It takes dedication to lean into and to breath into the discomfort or to completely bask in the happiness. 💫✨

𝑰𝒔 𝒕𝒚𝒑𝒊𝒏𝒈... Do you spend time with your grandma? <♥> Follow @takecare.love •me• <♥> 𝙻𝚘𝚟𝚎 𝚢𝚘𝚞 💋 #twittermemes #relatable #storytimethreads #threads #twitterquotes #twitterthreads#fboys#love#teens#falling#crush #highschool #advice#selfcare#tips#boyfriend#girlfriend #bf#gf #relationshipgoals

🧘🏻‍♀️🧘🏼‍♀️🧘🏽‍♀️🧘🏾‍♀️🧘🏿‍♀️🧘🏿‍♂️🧘🏾‍♂️🧘🏽‍♂️🧘🏼‍♂️🧘🏻‍♂️ . . #selfcare #matpilates #buffalopilates #pilatesinbuffalo #selfcaresaturday #luxury

🥀С вот и осень подобралась незаметно и холода тоже.Какая у вас погода пишите в комментариях я обязательно их прочитаю🥀 ⠀ ⠀ ⠀ #selfcare#fashion#aesthetic#beauty#help#following#followers#follow#instagram#autumn#memes#love#like#foryou#for#you#photo#videostarpresetsz

We received some really great #selfcare advice! If you’re looking for a Saturday night game plan, check out our story for some hot tips!

We had such a great time at the @sisterhood.collective event last night! These women did such an amazing job hosting this event, bringing women together, and sharing their stories. I was incredibly surprised at the raw truths these women shared and so honored to hear their stories. Each of them had something that I think everyone could take at least one thing from to connect with or learn from. Beautiful job from all! - - #sisterhoodcollective #womenempowerment #selfcare #roseville #supportsmallbusiness #loveyourself #dreambig #bondpositively #letsgo

31. Onykter prommis med sis ✔️ . . . 🎭: Att gå ut istället för att gå i säng. Och att dricka cocktails och den biten. Japp, det gör mig glad. #64daysofjoy #känslorna #bliglad #instaterapi #självterapi #självhjälp #selfcare #selflove #mindfullness #ångest #anxiety

Jupiter has been in its home sign of Sagittarius since the end of 2018 and will be in this sign until the very end of 2019! When Jupiter explores through its home sign we feel a sense of alignment, optimism, and a bit of restlessness as Jupiter governs over everything that has to do with expansion! During this period of time we are more likely to feel called to foreign lands, traveling in general, as well as inward expansion in the form of growing knowledge and understanding of the vast world we live in. Jupiter is in Sagittarius from November 8, 2018, to December 2, 2019. ___ Neptune entered into Pisces back in February of 2011 and will be in this sign all the way until January of 2026. This long-standing transit inquires that the world is currently experiencing a global awakening! Spirituality and the metaphysical awaken within the experience of many on this earth and there is a clear pattern of the emergence of things that have been hidden within the collective psyche. What has been hidden, emerges to be brought to light for Neptune governs over the deepest layers of the subconscious mind. Therefore over the course of Neptune in Pisces, we will experience spiritual awakenings and will be awakened from our spiritual slumber. The ability to connect to our own soul is at an all-time high during the course of this transit and it offers us an opportunity to rekindle the connection with our higher selves. This is a clear call to reconnect to our unique soul purpose on this planet! ___ Jupiter and Neptune have created a total of three square to each other in the year 2019 telling of an important theme communicated by the heavens. The first day was January 16th, 2019, then June 16, and then again finally today, September 21st, 2019 Jupiter is making its last square with Neptune. Something else significant is that we will not experience this connection between Jupiter and Neptune again until 2025! 😲 ___ Things to think about: ⭐How has my philosophy changed? How can I expand it even further to alter my reality? ⭐What would I like to experience as my reality? ⭐What can I learn about that will help elevate my mindset? ___ Have faith and surrender today. Blessings. 🦋

🧡Colab con @apuntes_con_encanto no olvides ser feliz 😁 • • Sígueme para más : @selfcarerock_ • • • • Tags🧡(ignorar) • #selfcare #selfcarethreads #threads #hashtag #purple #insta #instagram #selfie #love #amor #vida #lifestyle #life #memesespañol #memes #meme #risa #laugh #funny #chistoso #xd #happybirthday #happy #sad #triste #felizcumpleaños #feliz #tumblr #tumblrgirl #aesthetic

💜💖🧡 Self Care Check in thanks to @blessingmanifesting

NEW WORKSHOP ADDED!⁠ ⁠ DEITIES AND GODDESSES⁠ Saturday, November 2⋅9:00am – 5:00pm - Nov 4, 2019⁠ ⁠ Soul of Yoga⁠ 627 Encinitas Blvd, Encinitas, CA 92024, USA⁠ ⁠ ⁠ REGISTER TODAY: ⁠ 👉LINK IN BIO👈⁠ ⁠ Tap into the healing and transformative energies of the Deities from the Hindu tradition. Through storytelling, ancient wisdom, sacred ritual and myth, we learn about energies that live and breathe in our own existence. These stories, handed down from so many years ago, support us, humor us and give us a compass to set our dristhi in alignment with. ⁠ ⁠ Our yoga practice reminds us that when we align with this ancient wisdom, we too, can embody the strength and wisdom of these stories and mythical figures. We will learn about: Ganesh, Shiva, Shakti, Kali, Durga, Lakshmi, and Saraswati to name a few. We'll call on their energies using meditation, myth, asana, breath work, mantra and mudra. Applying mystical priestess technologies and divination tools, we'll hold space for that which we are ready and willing to transform, transmute, and manifest, as we shift our energy.⁠ ⁠ #collectiveconsciousness #oracle #mysticmoon #soulconnection #spiritualawakening #wisdom #guidance #newage #empowerment #divinefeminine #healing #selfcare #goddesses #deities #indianculture #trueyoga #yoga #mind #prayer #worship #om #yogabliss #yogaeducation #yogastudent #healing #thepractice

💜 3 Big Reasons I LOVE COURSES 🚀 ⁣ “I’m not getting the working over that a student gets”. ⁣ ⁣ I love BEING in them. ⁣ I love DOING them. ⁣ I love LAUNCHING them. ⁣ I love TRANSFORMING from them. ⁣ ⁣ It’s through online COURSES, that I’ve learnt the power of an INTENTION set. ⁣ ⁣ 1: WE GET WHAT WE SET.⁣ ⁣ The students who SET a clean and clear intention of transformation = GET it. ⁣ ⁣ When I SET a clear intention of what I’ll RECEIVE from a course = I GET it.⁣ ⁣ 2: SIDELINE SITTING ⁣ ⁣ There’s a course I’ve been wanting to do for a few rounds. I’ve sat on the sidelines. Jumped in. Pulled back. Each previous round, telling myself I can get the transformation from the free stuff. Go all the way in with the coaching. I’m great at meta level learning. I’m better than anyone I know at watching what people do, more than what they say. And here’s what I found. In those moments, I am not a student. ⁣ ⁣ I’m not getting the working over that a student gets. I’m not activating my beginners mind. I’m being the know-it-all who does not indeed know-anything-at-all. ⁣ ⁣ Low and behold - I’m a few days into the prework. And have received so many transformations through osmosis. Just by being in it.⁣ ⁣ POINT = we can not enter the STUDENTS mind by SUCKING on the free STUFF. ⁣ ⁣ 3: BET ON YOU ⁣ ⁣ It’s hilarious. People want the results my clients get. They watch them like hawks, trying to see what they do. Trying to sniff out the strategy. Wanna know what they do - that you don’t do? They BET on themselves and they BACK up that BET, with dollar BILLS y’all. ⁣ ⁣ Irony is, my strategy is the #mebrandmethod. Which means, my strategy - is finding what works for them. Which will not be what works for you. Why? Cause you’re not them. And they’re not you. Look under the hood. They BET on their SUCCESS. They put money down.⁣ ⁣ I get it! I’ve bootstrapped in business before. Trying to save money by cutting down on courses. The year my multi 6 figure income dipped by $6K was the year I invested little to nothing on my self development. I never made the mistake of trying to scrape by on my own strategies. ⁣ ⁣ I’m loving being lead through this course. ⁣ ⁣ READ THE REST FB/JANAKINGSFORD

Energi in Bali is an immersive retreat designed to transform one’s relationship to food and their body! 🌿 Whether the struggle is food restriction, overeating, compulsive dieting or general anxiety around food, we invite attendees to refresh and refine their understanding of what it means to be nourished in a uniquely beautiful and healing environment ✨ For more info, check out the link in bio! 🔗 • • • • • #wellnessretreat #bodyacceptance #bodyneutrality #healthretreat #bali #baliretreat #ubudbali #eatingdisorderrecovery #edrecovery #mentalhealthretreat #healthretreat #selfcare #selflove #energiinbali

swipe right for a quote about small gestures -> • • i hope your day has been better than mine😞my fiancé ended up moving today. the original plan was for him to move in 2 weeks but he got laid off from his job 2 weeks early (the company he was working for is shutting its doors) so he decided to move early. i miss him so much already and probably won’t get to hang out with him alone for another 3 weeks. i’m just so sad. i hope you have a great day though and i hope you always remember there is someone out there who loves you so so so much💗 • • {🥞} qotd: are you single or taken? give me details. {☁️} aotd: i’m taken😌 {🐳} self-promo will be deleted. • • #smallgestures #positive #positivequotes #positivevibes #positivity #staypositive #happy #happyquotes #behappy #happiness #quote #quotes #aesthetic #love #loveyourself #selflove #selfcare #selfworth #self #selflovequotes #selfcarequotes #selfworthquotes #depression #anxiety #eatingdisorder #recovery #journey #mentalhealth #mentalillness

My skincare rutine 🧖🏼‍♀️ ~ ~ ~ ~ ~ ~ ~ Sígueme @selfcare_dominican para más ☀️✨ #skincare #beauty #makeup #selfcare #makeuplover #fashion #makeupartist #love #skincareroutine #makeup #beautiful

It was a beautiful September 18th. Welcoming energies and wicked kick ass abundances. Great adventure and connection. I was told wrong information. I almost let it take possibilites away. I'm glad to have ignored the skeksis and pulled through some very uncomfortable moments in my self to be part of something more. 🌒🌕🌘🔥☄🌀🕉🔮👽💀🧠 Thank you to these out of world people you all are strong individuals who can pull your self up out of the ashes. Just like a Phoenix we are reborn. You all tought me a lot that day. I couldn't have been more grateful to be part of something more. ♈⚛🌐🌌🌠 . Thank you @amadallis, because of you it was a start of such great adventures, you are a very strong individual, Lets have more in our future. 🌌👽🧠💎 . Thank you @erinnicole444 you brought to life how I felt in side. You see and feel more then most, Please never hide that Fairy/Alien soul. You are far out of this world.🧚‍♀️👽💋💄 . Thank you @universalmeows for being you and being such a lively soul. You bring so many together. Please never forget how gorgeous you are.🧚‍♀️🔮☄💫 . Thank you @faithklefever the visions of creativity was captured because you knew how to put yourself in other people's shoes and make such beautiful art come to life.📸⚡🌀💘 . Thank you @damionryura you were the beginning of all connection. Putting yourself out there and making such beautiful designs. Your visions are more then just surface, Its soul deep. Keep growing. You have much to give. 🌠🔥👑💥 . . As above, so below. Stay beautiful you lovely wicked souls. . . #love #gratitude #humble #connection #thirdeye #vibratehigher #knowthyself #freespirit #synchronicity #smallworld #compassion #charismatic #makeup #modeling #photography #photoshoot #contouring #beautiful #strangeandunusual #respect #selfcare #positivesoul

Ok, finally decided on my next book. I can’t wait to dive into this one. 💕 What are you reading?? Drop your book recommendations below! I’m always looking for a good read 😉😉 . #snydersjourneyreads #pickupabook #newbooksmell #ilovetoread #bookworm

I had no intention on shopping and then I found this cute purse or maybe it found me, who knows lol 🤷😅♥️👜 #veganpurse #shoppingisfun #selfcare #crueltyfree

my faves ✨ @mejuri has finally landed in LA and I’m really excited to visit their showroom on melrose! #mejuri

semoga bermanfaat🌻, follow -> @ahaythetic @ahaythetic @ahaythetic for more. #threads #selfcarethreads #thread #twitter #selfcare #selflovethreads #selflove #lfl #f4f

Green therapy 💚

When you feel a bit tired out, when you’ve worked really hard, and when you’ve put everything into it...... just remember..... you are doing wonderful darling ❤️

A year ago, I was in Germany. I was celebrating my 5th wedding anniversary. It was beautiful and an incredible adventure. I can still feel the cool fall air and see the stunning burnt orange trees. . I had many of those incredible adventures throughout my marriage. . I had experienced so much love and so much luxury, that many times, I felt my life was a dream. There were many moments that just seemed so perfect. And, I’m sure many people thought my life was perfect. . The reality was, I was reeling from a summer of dealing with my husband’s intense alcoholism and instability. I was relieved my home was alcohol free for the moment, but I was filled with fear of when the next incident would begin. I was trying so hard to keep my heart open but I felt numb. I’d been through so much. . It was like I was living double realities. During the day, I was loved and celebrated by my clients and coworkers. At home, I was desperately trying to remember I was lovable. I was constantly in fear. I was constantly just trying to make it until the next morning, so I could escape to the peace of the gym and work. . Then, one particular conversation in Germany woke me up. . I was told I was not capable of accomplishing a dream I had expressed - to go to school in Italy. I was told by the person I loved he WISHED I could have tried, so I could have seen I would fail. . I was stunned and hurt. It wasn’t like this was a particularly surprising conversation. This sort of discussion happened all the time. But, for some reason, this one hit me. It takes what it takes. . I didn’t make the decision to leave right then, but something in me shifted. Something in me decided I was no longer going to include people in my space who did not believe in me, no matter what. . There was a badass in me, who stopped apologizing for following her heart instead of the suffocating limitations of others’ perceptions. Truth be told, there were many moments like this, over and over in my life. . Whispers of truth. Whispers of my worth. Whispers to stop compromising. Whispers begging to be free of the rules required to live up to everyone else’s expectations.

style: Volume Doll Eye price: $60 deposit $20 to book (deposit will go towards the lashes)

(@kelechico)

5 Minutes Ago

Sometimes it’s the littlest thing that can make you feel better or worse throughout the day. The small things add up quickly, both negative ones and positive. So take care of yourself. Once you’re in control of them, the big things become easier.

CREATE BEFORE YOU CONSUME A simple catch phrase yet highly effective in practice. I learnt it from @marieforleo (#everythingisfigureoutable) What does it mean? Meditate before reading a chapter of a self growth book Go for a run before scrolling the #fitspo hashtag online Sit down at your piano before sitting in front of YouTube Record your own podcast before listening to someone else’s Get out the sewing machine before flipping the fashion maagazine Make love to your partner, or your self, before logging onto the relationships webinar Rehearse your lines before watching Netflix Take a few deep breaths and check in with yourself before you check your messages Practice doing the splits, the tango steps, taking photographs, writing articles, constructing a piece of furniture, learning a few verbs from a new language - all before you ‘switch on’ and consume the media, messages, and musings of another. Creating before consuming means really going after your own dreams, successes, ideas and joys, rather than wondering off and getting caught up in those of another. It means you stay on your path - putting strict time boundaries in place, and prioritizing your own business development and personal endeavours. Because when you’re consuming someone else’s business (literal or figuratively speaking), you’re engaged in their life, projects and purpose - not your own. Even if best case scenario you’re inspired, it is still valuable and precious time and energy taken away from your own opportunity and creation. Reflect on this and see how you can eradicate time suckers in your own life. Hint - one of my biggest was podcasts. Second hint - stay switched off as much as possible. Life will go on. And maybe even get better.

Orlando
(@fl2to)

6 Minutes Ago

Birthday weekend essentials

Ведёте ежедневник? 💛 . . Ждём именно тебя, заходи, тут уютно ✨

comment “YES” below if you agree 👇🏼 welllllllll i for sure agree. we have these beliefs that we construct in our minds that stop us from achieving our full potential. these beliefs often stem from past experiences, you know? totally normal & totally fixable, k? it is up to us to become SELF AWARE to understand what these beliefs are, so that we can shift those beliefs and take action to get to where we want to be in life. . *hint hint* happy + fulfilled, am i right? 🙀 . ⚡️ASK YOURSELF⚡️ . 💭are you happy where you are in life? 💭where do you want to be in life? 💭what do you believe to be true about yourself? 💭what do you believe to be true about the situation? 💭what’s stopping you from getting there? . literally write it out & then challenge your beliefs! find out what’s a FACT and what’s NOT a fact. once you tackle your own mind, you can go after what you want in life!🧘🏼‍♀️

She is homesick for someone she has not yet met. Photography : @shantinaraephotography #photography #blackandwhite #photo #homesick #summer #2019 #photoshoot #lifequotes #selfcare #rebuildingmyself #betterdaysahead

. G u i d e d M e d i t a t i o n is a journey to slow down and dive deep within. . In our fast paced lives where we are constantly juggling finances, relationships, careers...there is never enough time to slow down and introspect. . Guided meditation allows for structured introspection. . It requires no skills except the willingness to simply listen. . Let us effortlessly move into our inner worlds through guided meditation at 6pm tonight. . . . . . #brisbaneyoga #brisbanemeditation #guidedmeditation #innerpeace #brisbanefoodie #brisbanefood #brisbanelife #brisbaneevents #westendbrisbane #brisbanecheapeats #brisbanevegans #mantrameditation #brisbaneyogastudio #consciousliving #consciousparenting #dailymantra #dailymeditation #brisbanecommunity #inneryoga #bhaktiyoga #loveyourself #relationships #consciousness #lifehacks #mindsetmatters #vegandinner #mindfulness #kirtan #whatsonbrisbane #selfcare

Do you want to have a glowing skin? EXFOLIATE!!!!! 🥰 Proper exfoliation removes the barrier of dead skin cells clogging the skin and uncovers fresh new cells below. This opens the way for moisturizing products to penetrate more deeply into the skin, which makes them more effective. When you adopt a regular exfoliating routine, your skin will be looking fresh and healthy all the time. - Gluta-C Intense Whitening Body Scrub- N2600 ❤️ 🥰 🤗 Order NOW: youthful-u.store Follow us:⠀ 😀Instagram- glutacng⠀ 😀Instagram- glutacng⠀ 😀Facebook-Sinai Limited ⠀ ☎️ 08184507507⠀ 🏠 212/214 Herbert Macaulay Way, Alagomeji, Yaba, Lagos. The office is right beside Gtbank.⠀

Shout out to girls who smile at and compliment other girls.

Random positive card draw for today. I feel a new start coming and we all should feel worthy of good things 💜 blessings to everyone, hope the weekend and moon energy is treating you well #oraclecards #positivevibes #positivequotes #carddecks #oracledeck #crystals #crystalsandcards #witchythings #positiveaffirmations #selflove #selfcare

✧ Don’t give me that look ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ - 📷Pc @pamavilaphotography ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Shawn Roland
(@shawnsshares)

2019-08-01 09:23:07

sᴡᴇᴇᴛ ʙᴜᴛ sᴀssʏ