#reset

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I'm so tired my life. I want to reset everything. What should i do now. I want to go somewhere far places. #mylife #iconfused #reset #everything #escape

If you've been following me closely you may notice that I've been MIA from social media for a few weeks now. (shock horror!... how could I possibly unplug for so long?!) 😱😲🙊 . Since my birthday earlier this month I've placed a higher focus on living OFFLINE rather than ONLINE 🙌 . I've been reading more, getting outdoors more often, spending more time with my family and playing WAY more guitar. 📖🏝🎸 . I'll still be dropping in to share tips, tricks and strategies for personal development and wellbeing but I'll be putting content up as my heart feels like it rather than because I feel I "have" to. 💚 . In other words, I'm focused a lot more on quality over quantity when it comes to the content I'm sharing online. . Sorry not sorry to the Instagram algorithm. 😉🙈

#every sunshine #opportunity... #reset

#mindsetresetmondays Join me... We all could use a reminder to: #breathe #relax #meditate #reset ....especially on Mondays 😉 . . How To Play: *Take a moment to pause, chill, breathe, reset, recharge, meditate etc... *Capture it *Tag @sun_city_yogi *Use the hashtags #mindsetresetmondays #stopdropandbreathe *Tag some friends to play along Let's all get a little #zen and rock this week!! . . . . If you’re reading this consider yourself tagged!!! 💖💖💖 . . . #yoga #yogaeverydamnday #texasyogi #liveinthemoment #justbreathe #positivevibes 🙏🏼 #malasana with #eaglearms #lmjmalasanapose

Сейчас все говорят о пользе воды и о том, что пить нужно много. 🗣 Но потребление воды вовсе не гарантирует ее полное усвоение. ♻️ ⠀ На сеансах часто возникают ситуации, когда человек утверждает, что пьёт воду литрами, а тело показывает обезвоживание 🤷🏻‍♀️ У таких людей часто бывает отечность. Вода при этом просто не усваивается клетками, и теряется польза 🤦🏻‍♂️ ⠀ В чем же причина? Все дело в перегруженных мышцах височно-нижнечелюсного сустава, которые снижают усвоение воды☝🏼 Именно здесь хранится 2/3 всех наших стрессов! 😬 ⠀ Как только мы сбалансировали мышцы челюсти, организм сразу же даёт «зелёный свет» воде! 💧 Это наглядно демонстрирует наше тело через мышечный тест💪🏻 ⠀ Быстро, мягко и эффективно «разгрузить» мышцы лица и нормализовать усвоение воды помогает кинезиологическая техника РЕЗЕТ! 💆🏻‍♀️ ⠀ Но это не единственное ее преимущество 🤫 ⠀ #reset #резет #кинезиолог #кинезиологмосква #кинезиология #зож #вода #мышечныйтест #кинерджетика #психолог #психологмосква #психосоматика

Fallon
(@flang30)

34 Minutes Ago

Best way to release #myhappyplace #reset #mytherepy #rodandguncourtenay

💥Tag 3💥 der Fettverbrennungsphase Während der Stoffwechselkur ist es wichtig viel zu trinken, auf Platz 1 stehen ungesüßte Kräutertees und Wasser. Wie wir wissen besteht der Körper zur Hälfte aus Wasser, so dass eine ausreichende Wasserzufuhr absolut wichtig ist. Wasser ist Bestandteil aller Körperzellen und ganz besonders wichtig für die Stoffwechselabläufe und Transportvorgänge im Körper. Wasser trinken verbraucht aber auch Kalorien und das bis zu 200, denn der Körper muss das Wasser auf 37 Grad aufheizen und pumpt es dann durch den Körper. In den letzten Tagen ist mir das Trinken tatsächlich nicht schwer gefallen, weil ich irgendwie immer Durst hatte. Ich habe nur Kräutertees, grünen Jasmintee und stilles Wasser getrunken 🥳😋 aber auch unabhängig von der Stoffwechselkur ist das Trinken von Ungesüßtem nicht verkehrt. #wasser #trinktmehr #trinktmehrwasser #lifeplus #stoffwechselkur #ernährungsumstellung #entgiftung #entgiftungskur #gesundindentag #gesundernähren #reset #stoffwechselkurlifeplus #lustaufmehr #fit #darmsanierung #trinken #neuesgefühl #malsehenwieeswird #malsehen #meinemeinung #lecker

Day off! Sleep in followed by a breathwork session from the amazing @octavia.christina.wellness then down to @lacure_wellness for a float tank session with my boy @tommykerr17. Feeling amazing, refreshed, grounded and grateful. Thanks guys 🙏🏼🧘‍♂️💙 . . . . #floattank #sensorydeprivationtank #sensorydeprivation #breathwork #holotropicbreathwork #stillness #groundingtechniques #grateful #reset #breathe #mindfulness

When you are ready to give up... ~ Cry ~Scream ~Breathe ~ List all of the reasons to give up ~List all of the reasons to keep going ~Ask yourself if giving up will kill that thing inside of you that makes you amazing ~Decide that you want to live and be great ~Register for Ready,Aim, Aspire! 6Week Vision casting & Mindset Elevation Bootcamp bit.ly/ReadyAimAspire The become and affiliate to earn passive income by referring others that feel the same. bit.ly/affiliatedsmiles I have been exactly where you are and it hurts like hell. I don't want you to end another year in this place. 💜🧡It's Time To Get Your Smile Back🧡💜 #yourgreatnessiscalling #mindsetiseverything #clarityispowerful #reframe #reset #release #heal #itsoktofeellikethis #holisticmindsetstrategist #mindsetstrategy #visionboard #manifestlist #unstoppableconfidence

Bismillah.Menurut aku ya ada 3poin dlm diri Yg harus kita reset. Ini mnrut pendapatku 1. #reset tubuh (detox tubuh) Kita butuh mereset tubuh kita. Karena dlm Tubuh kita sdh bnyak sampah yg hrs kita Bersihkan. Dari segala sampah mknn yg menyebabkan penyakit. Itu yg aku tau dari Ustadz dr @zaidulakbar. Dri beliau bnyak belajar untuk hidup sehat dri A sampai Z beliau memberi pelajaran yg sgt lengkap hrs rajin membaca setiap postingan2 beliau. Dan dari itu. Untuk hidup sehat butuh perjuangan dan niat yg sungguh2 dikarenakan bgtu bnyaknya godaan yg kita lihat. Niat jalani istiqomah 2. #reset memori otak (detox kesedihan) Nah ini. Kita hidup dgn segala tingkah laku. Bahagia . sengsara .kecewa .terluka Semua jdi satu. Namnya hidup ya kaaan. Ketika memori kita penuh dgn luka batin Dgn kekecewaan. Mka akn membuat kita menjadi pribadi yg sensitiv. Mudah kecewa pemarah negativ thinking mood swing. Itu kata pakar psikologi @dedysusantopj nah itu perlu memori sampah dlm otaknya hrs dibuang. Dgn terapi konseling. Agar menjadi pribadi yg bahagia n bisa mnjadi lbh baik Dan yg paling penting. Diri menerima takdir yg sdh digariskan Allah. Iklhas menjalani hidup karena smua sdh diatur oleh sang maha kuasa lebih kpd husnudzhon n positiv thinking dgn takdir Allah. 3. #reset IMAN Disinilah poin utamanya Dlm hdp kita. Sdh bnyk yg kita jalani Apakah smkin hari kita smkin baik Ataw sebaliknya. Kita tentu tak lepas dari kesalahan dlm hidup namanya manusia. Tak lepas dari dosa. Kita pernah lalai perbuatan yg tidak baik dan segala macam rona kehidupan yg membuat kita lupa kepda sang pemberi hidup. perlunya kita senantiasa memperbaharui iman yg cenderung naik n turun dgn cara ibadah dan melakukan kebaikan2....Disinilah Kita perlu muhasabah diri. Memperbaiki iman kita. Dgn segenap hati ntuk bertaubat. Memperbaiki ibadah2 kita. Memperbanyak kebaikan. Sedekah. Zikir. Hidupkan sunnah. Memperbaiki hub kita dgn Allah dan dengan sesama kita. Seperti yg ku baca di ustadz dr @zaidulakbar SOLUSI SEGALA MASALAH HIDUP MasyaAllah. Disitu kita tertampar. Betapa lalainya kita. Masih hrs bnyak belajaaar. Dan terus belajar. Agar iman kita tereset dgn baik. Dan tentunya istiqomah wallahua’allam

wow. I tried for 15 mins to make this simple thing that said “your body will recharge when you let it rest” but for some reason it WILL NOT save properly. But that’s kind of funny to me, because instead of putzing with this I could’ve thrown in the towel and gone to sleep... To, you know.... REST AND RECHARGE! Everyday is a lesson, folks. Mine? That bedtime is the boss, and it’s time to put this body and this day to rest. #monday #mindfulness #mondaymotivation #ish #rest #recharge #bedtime #wellnessjourney #ww #realness #mondaybites #sleep #listentoyourbody #mentalhealth #reset #refocus #tryagaintomorrow #wwmentalhealth #selfcare #littlethings #honesty #flaws #notperfect #beautiful

What the doctor ordered 🛁. #mondaymood

After the weekend I’ve had with too much alcohol and junk food, my body just hasn’t been coping with it! Thank god for our 7 day body cleanse that I can sip on throughout the day to give my body that deeper cleanse and remove those toxins that haven’t been serving my body. I love that it’s gentle on my stomach and I can just sip on it throughout the day! Plus it tastes like fresh lemonade 😋 • • • #winning #bodycleanse #7daycleanse #removethosetoxins #reset #recharge #lemon #ginger #saviour #yum

So I had my check in and I put on 600g....now is it due to the fact I had a carb heavy meal out with work last night? Is it that I was away at a wedding on the weekend and couldn’t track my food properly? Is it cause it’s nearly TOM? maybe it’s a combination of everything....but my point is that normally I would’ve been so down on myself and doubted everything that I was doing and thinking to myself screw it I’ll just be fat blah blah (we all have thoughts like this) no...I’m dealing with it moving on and looking forward to the next week and making sure I stick to my plan as best I can. Sometimes you can’t control your circumstances but you can control how you react to them. @equalution #equalution #equalutiontribe #equalutionjourney #weightloss #mumlife #melbournemum #healthymum #mindset #reset #keepgoing #followmyjourney #health #wellbeing

This fallen tree made a great chipmunk tree house. Those little critters were everywhere. #forest #forestlovers #trees #fallentrees #hike #hikers #girlswhohike #getit #getlost #reset

Well, guys, I did the thing. Had my first 1:1 coaching call with @beshamp tonight. Day 1 of my 6 week program is in the books! - I have to admit, I was super apprehensive about our call. Why? Because Brien has been a mentor of mine. In fact, he was once my boss. Part of my accountability to him is sharing my data each week. Things like weight, body fat percentage, etc. As women (and I'm sure men, but I can only speak to what I know) we have been conditioned to feel shame about our weight. In some ways, I was embarrassed to share these numbers with Brien - someone whom I not only respect, but someone who knew me when I was much more fit. What would he think of me now?? - Of course, he didn't spend even a second talking about my weight or body fat percentage. Instead, we spent our time talking about small changes I can make to ensure better sleep, and more mindful breathing. While we did talk about an approved food list, we didn't talk about measuring servings or counting calories. Nothing about our conversation made me feel ashamed. - Today's coaching call made me realize how often I don't ask for help from others when I really need it because I have conjured up some false narrative in my mind about what they'll think of me. I worry that my need for help somehow demonstrates my weakness. I worry that being flawed and imperfect will disappoint others who have imaginary expectations on me. Today was such a beautiful lesson in the power of vulnerability. Letting others in, to see the parts we try hardest to hide, is the only way to bring light to those areas of our life. - I am excited to see where this journey takes me. I mean it when I say that losing weight is only secondary to my bigger goal, which is to FEEL my best. I am so grateful to be learning new skills to help me live a healthier, more balanced, holistic life - mind, body, and spirit. - Is there something you can no longer do on your own, but your fears of shame and judgment are holding you back? Let me encourage you - no one is thinking the negative thoughts that you believe they are thinking. That's just fear lying to you. YOU GOT THIS! #health #wellness #cleanse #reset #mindfulness #youareworthit

#utah Fall Hike with the family! . . . #reset #recharge #fallcolors #thankful #thanksgiving #canada

RESET MONDAY MUSHROOM SOUP Porque el domingo es sagrado y la mayoría de nosotros nos tomamos ese día para darnos gustitos, salidas, vicios, etc. Aparte que son días en los que nos encontramos más ansiosos por muchas razones y una de ellas es que da un leve bajón porque acaba la relajación del fin y el cuerpo nos empieza a pedir alimentos para sentirnos más contentos. Entonces los lunes se vuelven los San Lunes, es donde prometemos siempre portarnos bien y empezar con todo esa semana. Así que les quiero compartir esta receta que les puede ayudar a eliminar los excesos del fin de semana además de estar riquísima, fácil y rapidísima de preparar. _________________________________________________ Ahí les va la receta… INGREDIENTES Y MODO DE ELABORACIÓN - 1 taza de champiñones picados - 1 taza de portobello picados - 1 taza de setas picadas - 1/2 cebolla picada - 4 dientes de ajo picados - 1 manojo de epazote picado - 1 chile guajillo - sal y pimienta al gusto Para preparar sigue los pasos de las fotografías del post. Les recomiendo acompañarla con pico de gallo y un par de tostadas con aguacate. ¡Provecho y buen inicio de semana! . . . . . #resetmonday #sanlunes #domingosinvacios #healthyrecipes #sopadehongos #recetassaludablesyfaciles #recetassaludables #sopadetox #recetavegana #veganrecipe #veganrecipies #wellnesschef #reset

Thanksgiving weekend was Ah-mazing! Baby showers, haunted corn mazes, and pumpkin patches with peanut.💕 . . . #family #2019 #pumpkins #peanut #baby #niece #love #happy #healthy #relax #followforfollowback #lovemylife #teacher #reset

“Your goal is not to battle with the mind, but to witness the mind.”– Swami Muktananda #meditation #essentialoils #breathe #mindfulness #reset

Back in track! 💪🏻 This weekend we did some trail training to help us with our condition! It was a tough test 🤯 and I must confess I almost quit, but my lovely husband 🥰 helped me to keep going and at the end I made it👻 . Always surround yourself with people who believe in you and help you achieve all your goals! 🤗 that's the easiest way to RESET OUR HABITS! . . . #trail #triathlon #triathlete #amateur #newlife #newhabits #reset #resethabits #weekend #nature #whataview #run #likeforlikes #likesforlike #like4likes #likes4like #likelike

I’ve spent the cleaning and resetting our rumpus room. I’ve rotated all the toys around, replaced the books with Halloween books and changed the couch cushions. I like to keep things pretty simple when it comes to expensive pieces of furniture and then just changed the cushion covers with the seasons. To save storage space I use the same cushion inserts and just swap the covers, I do this in our bedroom too. I stick to basic (mostly white) linen, I find this prolongs the life of our things nothing really dates. #reset #rumpusroom #loungeroom #halloween #toynook #babylife #budget #budgetdecor #budgetdecorating #homedecor #budgetliving #budgetplanner #budgetmum #budgetplanning #ozsavingcommunity #ozdebtfreecommunity

One thing I believe in for sure--social workouts are much better than doing it dolo. Pushing through that last set of 30 second battle ropes to finish off tonight's sess with @kiwimonk and @acapulcoex 💦 . . . . . #fitness #battlerope #work #groupworkout #reset #exercise #burner

Had a great time sharing the Sound Immersion experience at Yogaterrium in Ft. Smith, AR! Thanks to everyone who came out. I really enjoyed connecting with you. And thanks to Terri for allowing me the opportunity! Hope to do that with you again sometime! #mettavibrations #yogaterrium #soundimmersion #soundbath #soundmeditation #soundhealing #nadayoga #singingbowls #gong #calmthemind #reset #relaxdeeply #lovetoshare #gratitude #fortsmitharkansas

A few pictures from my retreat. Lots of cooking classes all based in ayurveda diet recommendations. A visit to the temple for the full moon ceremony. Monkeys, yoga studio and shots from around the villa. Over half way through. Seeing and feeling lots of positive change. Still working in my tummy issues but hope to see some progress after this week. I'll post an update then. All I can say is, wish me luck lol. Xx #holhappiness #holistichappiness #mindfulness #yoga #meditation #reiki #yoga #selflove #letgo #presence #acceptance #connection #believeinyourself #focus #kindness #peace #gratitude #heal #health #ayurveda #srilanka #plantationvilla #reset #health

#reset

R E S E T. • I cannot emphasize enough how important it is to give yourself a mental (or physical) reset every once in a while. During the school week, I tend to neglect the things I love to do. I ignore my hobbies and what makes me truly happy, because I’m so caught up in doing allllll the other things. • I was lucky enough to get to go home for a quick few days that we had off of school, and I couldn’t be more thankful for this time. It’s so important to step away every once in a while. This weekend I was able to go to bed without setting an alarm, cuddle my dog 24/7, spend time with my family, see my best friend, get a facial with my mom and sister, do a little studying at one of my fav places, and be back in the place that makes me feel the fullest. • Obviously a reset doesn’t always have to mean flying somewhere or going on an extravagant vacation, but even giving yourself a slight change of scenery will change your perspective. • I prioritize doing things that fill me up. Having my alone time. Doodling at coffee shops, walking around target for an hour just because I can. Sitting in the sand and almost crying because I just can’t believe how blessed I am. These are the littlest, but biggest things. We need self care in order to give from a full cup, rather than an empty one. • Stuck in a rut? Feeling down? Feeling lost? Take. Care. Of. Yourself. Fuel and move your body. Read a book. Dance in front of your mirror. Drive with no destination in mind. Fill up YOUR cup. 🌊 • P.S.: it was a take a picture in the better buzz bathroom kinda day 🤷🏼‍♀️ #aesthetic ? • #fillyouup #fullcup #fullheart #blessed #selfcare #selfcareisntselfish #dogood #itiswell #luckyduck #reset #mindfullness

Dinner Salmon and some mixed veggies. Finished today pretty strong 💪🏾 #fitgirlsguide #fitgirls #reset

https://www.yogaviva.com.co/detox-3dias @yogaviva & @siendouma Hemos diseñado este plan con la intención de acompañarte a vivir 3 días de limpieza y profunda conexión. Nuestro objetivo es que puedas experimentar sus beneficios dentro de tu vida cotidiana, que notes los cambios positivos en los niveles de energía, la relajación y la claridad mental. Podrás empezar cuando quieras! ​ De forma segura, natural y muy rica limpiarás tu cuerpo con extractos y shots Uma especialmente creados para este programa, recibirás instrucciones precisas sobre como llevar tu alimentación durante estos 3 días, será un dieta 100% viva. Eliminarás cualquier producto de origen animal, alimentos procesados, azúcares, harinas etc, simplificarás tu alimentación para mejorar tu nutrición a medida que depuras tu organismo. También tendrás la oportunidad de asistir a sesiones de yoga y de complementar tu proceso con audios de meditaciones guiadas. Te relacionarás de una manera diferente con tu cuerpo, con tu mente y con tus emociones. Serán 3 días muy especiales para ti! #healthylifestyle #yoga #meditation #healthyfoodchoices #nutritiousanddelicious #detox #reset #resetandclean #3days

🙂 Today’s little moment becomes tomorrow’s precious memories . . #family #quote#goodvibes#positive#instadaily#instaquote#motivation#inspire #faith #hope #consciousness #reset

I “people” most of my day. Phone calls...emails...coffees..you get it. So, by the time I get home, I often sit in absolute silence. Not bc I’m sad but bc I need to reset. #shhh #reset #calmate

#reset #oblivion #mudflood #noahsark Manly P Hall, 1927

Spent a lovely weekend disconnecting from busy and reconnecting with family, friends, photography, and nature 🍁 #thanksgiving #lensball #photography #reset

Happy Tuesday, start the week with something healthy. One of the best habits I started when I went raw vegan almost 7 years ago is drinking green juice every day. At Raw and Roxy we use spinach, kale, ginger, lemon, apple, cucumber, wheatgrass, celery and aloe vera. Green juices neutralize the acid in the body, balances female hormones, increases energy, clears the skin, ease chronic pain, aids with stress and anxiety, reduces inflammation, alleviate pms, aids with weight loss, detoxifies, rich in B vitamins, magnesium, minerals and chlorophyll. Thanks to @myweets for the picture💕💋❤️

Reiniciando o “Sistema Operacional” Meditação - Menos Pensamentos: Aprendendo a dar menos atenção às conversas mentais, principais motivos de distração, se ganha atenção e foco nas atividades, gerando maior produtividade. A mente silenciosa proporciona ainda a capacidade de se observar, trazendo auto-conhecimento, cuja consequência é equilíbrio e motivação ao lidar com situações diversas. #produtividade #proatividade #liderança #inteligênciaemocional #criatividade #meditação #pensamentos #reset #sistemaoperacional #mente #zen #incompany

Delicious tea + warm blankies + cute kitty + Netflix binging = perfect night ever. What are you doing tonight? #cozybedroom #sanctuary #restandrestore #reset

One Day, One step. RESET #reset #paz

Nutricious Dutch Chocolate Shake in Lemon Water with Chia Seeds 😋 #reset #thefeelgooddiet #happyhealthyme

Segundo o livro “Um Convite à Saúde”, do médico Filippo Pedrinola (Saúde é Vital, da Editora Abril), um organismo saudável retorna rapidamente ao estado normal depois de um momento de tensão – o que não acontece no caso de pessoas que sofrem com o estresse. O estresse crônico é altamente tóxico. Os hormônios cortisol, adrenalina e noradrenalina, liberados nesse processo de aceleração sem freio, reduzem o calibre dos vasos e, em longo prazo, potencializa o risco de hipertensão e arritmias cardíacas. O cortisol faz o organismo armazenar triglicérides, uma gordura que altera a resposta dos receptores de insulina, impedindo que o hormônio se encaixe neles como deveria. Essa condição, chamada de resistência insulínica, pode levar ao diabetes. O hormônio ainda diminui a função dos leucócitos – células de defesa – deixando o organismo à mercê de vírus e bactérias. Outros efeitos negativos do excesso de tensão no organismo são a queda do desempenho cognitivo, as disfunções da tireoide, problemas de pele, RIGIDEZ MUSCULAR, problemas gastrointestinais e ossos enfraquecidos. Nós da @resetterapiasemovimento dispomos das ferramentas necessárias para te auxiliar no cuidado da sua #saude. Como uma orientação em nossa *AVALIAÇÃO* física e FUNCIONAL do movimento. *OSTEOPATIA* para recuperar as funções do seu corpo. E as *LIBERAÇÕES MIOFASCIAIS*, onde você consegue relaxar e sentir o corpo mais leve. GOSTOU ? Então compartilha e marca um amigo! Entre em contato através do link na bio ou direct. #(re)pensandomovimento #resetmovimento #resetlife #reset-se #mudandovidas #habitossaudaveis #avaliaçãofuncional #avaliacaofisica #resetseusresultados #resetseupadrao #mentalidadepositiva #osteopatia #liberacaomiofascial

Just what I needed to see. #reset

Energy. Discovery. The Storm Settles. . . I like pulling up old pieces of art that I have encountered and writing down the first three thoughts that come to mind. After doing this exercise a few times, I see that it becomes therapeutic. It gives me an answer that sometimes I just need to hear in that very moment. You can only push the gas pedal so much before the creativity disappears and you hit this mental burnout that isn’t just tiring, but its confusing. We all want to live this dream of “hustle until you can not” but you are only wasting your time and others. . . Get more creative with your approach. Redefine your message. Structure and re-structure every opportunity you can to remain fresh. . . #reset #creativeenergy #thinking #discovery #why #focus #structure #meditation #center #deepshadowsandbrillianthighlights #enigma

Day 4 out of 11 Started as a cleanse day an abruptly stopped and turned into a shake day. My knee has flared up again, I'm back on pain killers and off work for another week 😤 Going to keep on top of my eating and try do a cleanse as soon as I can. Was really looking forward to this one but neeeevermiiiind 😅 #reset #day4 #healthandwellness #healthy #healthfood #healthbenefits #lifechanging #lifestyle #intermittentfasting #cleaneating #nutrition #exercise #weightlossjourney #weightlossdiary #weightlosschallenge #weightlossresults #weightloss #cleanseday #shakeday #kneeinjury #isalean #isagenix #isagenixanz

Pulling cards tonight. Full Moon Releasing Ritual. Thinking of you. 🌕 #aries #fullmoon #practicalmagic #reset XoTatiana 🦋🙌🦋

Best Thanksgiving Day!! Not a turkey in sight. Instead, we found majestic grace in sacred spaces 💜☮️🙏 Moments of quiet to give thanks with a grateful heart. Our gathering place alongside a sparkling stream. Unrushed. Being in touch with no distractions. Now that's something to be thankful for. #autumnsplendour#sanctuary#familytime#centering#reset#shift#meditativewalk#inthedeep#togobeneaththesurface#spiritualhealingtogether#cleansingofthespirit#authentic#awareness#sustenance

The greatest fear in the world is in the opinion of others, and the moment you are unafraid of the crowd, you are no longer a sheep, you become a lion. A great roar arises in your heart, the roar of freedom. You may not end up where you thought you were going, but you will always end up where you were meant to be. The unknown future is scary, but what's scarier is not taking a leap of faith in yourself. You are never required to remain stuck or stagnant. The journey is yours to reset whenever you feel like it. Sometimes the place you are used to isn't the place you belong. I Am Here. I have the courage to believe that matters. I have the strength to make a difference... to be different. Even with an empty hand, I have the means to give. I am free to become...to fail...to learn. I have the advantage of hope. I have the opportunity to love...to be loved. I have the wisdom to know it is all a gift...all. when I make my decision on how i am going to live this day, and it is a decision, I joyfully, responsibly, gratefully, face the world and say. I Am Here. You put up walls so high that only the crazy would climb them to be with you. Well here I am. If you need me, I am here. But if you don't, I am still here. I can't promise to fix all your problems but I can promise you won't have to face them alone.

Next time someone asks you to go take a #hike...maybe you should. 🌳 🏔 . . . . . . . . . . . . . . #reset #thrive #nature #water #hudsonriver #newjersey #nationalpark #getaway #escape #weekendgetaway #break #park #trees #hiking #climbing #familytime #walking #wander #cliff #landscape #getoutside

I wish Mondays were always like this ⛵️ #easy #sunset #reset #ooo #inspired #dreamer #mommytimeout

Letting everyone know, on October 16, I will be on a Vipassana silent meditation retreat until October 28. I will have no access to the outside world. There is no electricity, no talking, no communication. They will take all my electronics. DO NOT MESSAGE ME. If your friend texts you and says, “Kara’s such a bitch. She’s not replying.” Please let them know, “Yes she’s a bitch but she can’t reply now.” I’ve already had many messages saying to let people know how it was when it’s over. I’ll say now, I’m not going to reply to any messages regarding it when I get out either. When it’s over, I’ll have a ton of work to catch up on. Please don’t be offended if I still don’t reply after the 28th. I’ll need some time for readjustment. If you do need something please message WeChat bungamonkey. If you’d like to promote your business on Bunga, please email monkey@bungamonkey.com • • • #vipassana #vipassanameditation #meditation #centered #om #reset #recharge #silence #silenceisgolden #dontspeak #noelectronics #imready #staystrong #keepgoing #dontgiveup @cambobeachclub

Your Goals In Life Only Happen When You Move Yourself Into a Higher Energy State Of Being, Don't Stay Stuck Like The 90% Of People Who Just Like To Talk About It, Instead Transcend Yourself Into Detaching Low Vibration Frequency With Environments & Or People who don't have your best interests at heart... I choose Love & I Choose to Thrive!!!! YOU WILL make mistakes, Let Go Of Your Demons, They Want You To Stay Down, but learn and grow from the people who have gone through it.... I Promise to finish what I have started✅ #takeaction @s1ckjewelry #newshit #growth #jewelrydesigner #jonnyodulay #s1cklife #s1ckjewelry #s1ck #personaldevelopment #energy #dontdrown #stayawoke #forgiveyourself #forgiveothers #highvibrations #madetothrive #alllove #reset #bulld #designyourlife #lifestooshort #walkthetalk #struggleisreal #dreamscometrue #inspire #helpothers #become #awake #hollywood #mindset

Still enjoying the beautiful fall AZ sunshine. Exploring the Arizona Trail with @eoghanmill 🌲 #hikeaztrails #arizonatrail #exploreaz #getoutandhike #stillhotout #azsunshine #fitnurse #reconnect #reset

"When life is running fast, take a pause, reset yourself." - Ruchi Joshi Just reset, no turning off. 17 days. #resetbutton #reset #pause #nevergiveup #keepgoing Credits to the owner of the photo.

Watch your ego don’t judge yourself and others , you are not better no one is better. Don’t kill your ego, don’t overcome it, don’t fight it, just try to be better a little at a time and don’t take yourself too seriously. #dissolveyourego #heal #bodymind #neuropathreset #borderlinepersonalitydisorder #narcissist #recovery #reset

Onsite sessions are full for the week, BUT 3 openings are left on Wednesday in office. 9am 10:15am 11:30am . Options to add on include hot stones, jade stones, hand reflexology, ear reflexology & pain relieving CBD & mineral infusion cream. . Would you like a slot? . Wednesday slots will be at the cozy cottage space at Hershberger Farms, in Sellersville. . Availability for both onsite and in office the following week. . . . . . Can't wait to see my on site clients tomorrow! #reflexology #certified #insured #fall #sessions #therapy #inhomesession #mobile #inoffice #staycation #reset #relax #footcare #wellnessintheworkplace #hotstonereflexology #jadestonereflexology #detox #painmanagement #harleysville #sellersville #collegeville #royersford #womenshealth #instahealthy #handreflexology #earreflexology #peacerootsreflexology #staffcare

Resetmusicgroup : #millionairemindset #grind #reset

I havent been to the gym in about 2 weeks! With school back in session and other things that came into play, i neglected it. I cant front....i feel real bad about it. But i cant keep beating myself up and realize that i just need to reset. Step back a bit and then resume. The plan is to go harder going back in. We are gonna fall sometime. But as long as we get back up, we always have that opportunity to do better the next time around. Just like the moon goes through different phases, so do we. Allow yourself to fall. Its not about perfection. Just do your best! #reset #healthiswealth #begoodtoyourself #selflove

Can you feel it?! The Aries Full Moon & the 1010 Portal are still affecting us in BIG ways! Here’s a clip of my New Weekly Reading + Full Moon Aries Energy Update for some guidance on how to navigate this intense time! Tap into the full video and vibe by clicking the YouTube link in my bio! See you there!!

She's grown almost 4" in 4 months... Looking at her last well check up appointment 4 months ago, she was 37.5"... We just measured... 🤯 I suppose there was a reason for all the leg pain... Growth can take a long time, or it can happen suddenlt.... Sometimes we're prepared; sometimes it just creeps up on us. And growth can take on many forms. The important thing, we keep growing! So grateful to have this time, recognizing how special but also how fleeting they are... only little for so long ❤ Slowing down, working towards a new, more positive mindset in my life, living in gratitude, and valuing the smallest moments has been such a game changer 🙌 And I feel like I'm winning 💯 #fightanxiety #lovethislife #timefreedom #positivemindset #yourvibeattractsyourtribe #reset #liveyourbestlife #mylife #momlife #perspective #gratitude #valuesmallthings #slowdown #reflect #anxietycontrol #workingmom #workingsahm #growth #keepgrowing

(@k__fitt)

3 Minutes Ago

✖️Started a 5 day plant based cleanse with @inner_ego 😋😋 - Helping to eliminate irritants from my diet and amp up my nutritional density at the same time! All food is gluten free, dairy free and (of course) vegan! Love this Perth based company! 😍😋💖 - - ✖️DAY 1 = BREAKFAST: Chia jar with granola LUNCH: Vegan Caesar salad with kale, coconut “bacon”, chickpeas & avocado (with a cashew, garlic & chilli paste/dressing) SNACK: Cold pressed juice with carrot ,orange,lemon & ginger (forgot to take a pic of it) DINNER: Carrot, Apple, tumeric & ginger soup! - - Everything was delicious! 👌🏼👌🏼🥬🥒🥑🥕🍋 . . . . . #nutrition #health #healthyeating #detox #cleanse #vegan #plantbased #yum #food #foodporn #reset #perth #perthfood #juice #coldpressedjuice #fitness #guthealth #mindbodysoul #followme #happy #love #ilovefood #foodie #instadaily #instafood #glutenfree #dairyfree #macros #protein #freshproduce

This one is going to leave a mark! 🐝 Kia Stinger in for swirl, scratch removal and some CQuartz for protection! This thing is going to travel across town and look great doing it for years to come! #clearcutdetailing #cquartzprofessional #detailing #orlando #florida #kia #kiastingergt #sexy #skycarcare #reset #autobahn_detail #mtm

This time of night I love to enjoy our decaf detox tea instead of treats! Supports liver and kidney function. A huge part of detoxing is proper elimination. Annnnnd we will stop there. 😂 • • • • #detox #reset #arbonne30 #vegannutrition #plantbased #goodforyou #hottea #tealover #loveyoulondon #londoner #londonvegan #londonveganmums #veganuk #veganscotland #veganlife #plantlife #eatplants #eatplantsnotanimals

Don’t be afraid to do it #reset #yesindeed

Started the day with a walk on the beach with my blue heron spirit animal and the full moon setting. #reset

Day 1 of the @21dayfix Extreme: complete. ✔️ . I’ve been drinking all the beers and eating allllll the pizza. Workouts have not been a priority. 🤦🏻‍♀️ . B U T that’s all changing today. This is usually the point in the year where all of our goals and healthy choices slip through the cracks or fly out the window. Not for me. Not this year. 🙅🏻‍♀️ . It’s time to RESET and REVIVE the best version of me. Let’s do this!! ✨👊🏼✨ . If anyone is looking for an accountability partner, give me a shout! 🖤#butshesawildflower

Mom life is hard y’all. I needed a break. I needed to reset. (And apparently I reset so hard, now, I don’t even know who I am. 🤷🏻‍♀️Old me definitely didn’t say ‘y’all’ but for some reason it just feels right in this moment 🤣) . But in all seriousness I was struggling a little the last few weeks. I was tired. I was frustrated. And I was all in my head about everything. Today, although these things are still true, I feel like I have a better handle on it all. I’m putting myself back on track and I’m going to try like heck to keep moving forward. ➡️➡️➡️ . . . . #momlife #sahmlife #sidehustle #balance #reset #strugglebus #backontrack #doingmybest #justkeepswimming #imtrying #everydayimhustling

"Why Do I Need This Again?" Heartbreaks are unexpected and such a pain to get over. But it happens. It’s what you during the times of losing someone special that sets the tone of allowing the experience to make you better or bitter. Whether coming out of a dating situation or long-term relationship, adjustments are needed to get out of the mind frame of thinking like a couple to being okay with going about your days and nights…alone. Get your FREE guide today by subscribing to my email list at www.TheBlakkDahlia.com.

Te mereces todo el amor que das, igual o más. Menos no. 💌🍀🤗 #reset

So I went to Disney I ate all the food 🥘 I drank all the drinks 🍹 I celebrated my 45 years on this earth 🌎 And I realized... I can’t party like I used to 😂 I need a vacation from my vacation 😂 My body needs a break...a reset!!! All I crave right now are my whole food shakes, veggies and fruit! Thankfully I have the knowledge and the means to take care of my body and feel vibrant again! #motivationmonday #reset #reboot #cleanse2shed

I'm so excited for this challenge! I tested it and within just two days, I was sleeping better, feeling less bloated, and had more energy. Want to join? Click the link in my bio. We start October 21. 😁

Hi there! I'm Rachel. I'm a health coach and yoga instructor. I educate and empower busy women who are tired of feeling run-down, over-stressed, and overwhelmed, to take those first steps towards better health, more energy, less stress, and better sleep. I have a free 5 day clean eating program starting October 21. This is a perfect mini jumpstart to get us on track before the holidays. I'd love for you to join me. You can sign up today through the link in my bio. 📷: @nvisionphoto