#newlife

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การชั่งน้ำหนัก ควรชั่งเวลาไหน? เพื่อที่จะได้ตัวเลขที่แม่นที่สุด เวลามาตรฐานในการชั่งน้ำหนัก  คือ ตอนตื่นนอน ครับ แต่ไม่ใช่ว่าตื่นนอนปุ๊บแล้วขึ้นไปยืนบนตราชั่งเลย เราควรเข้าห้องน้ำทำธุระให้เสร็จก่อน แล้วค่อยมาชั่งน้ำหนัก ห้าม! ดื่มหรือกินอะไรก่อนชั่งน้ำหนักเด็ดขาด เพราะจะมีผลทำให้น้ำหนักคลาดเคลื่อนได้จำไว้เลยนะครับว่า ถ้าเริ่มชั่งน้ำหนักในชุดวันเกิด ก็ต้องชั่งอย่างนี้ไปตลอด เพื่อที่ตัวเลขจะได้ไม่คลาดเคลื่อนและเป็นมาตรฐาน (ตัดสินใจเลยตั้งแต่ตอนนี้) น้ำหนักตัวตอนเช้าและก่อนนอนจะไม่ตรงกัน เหตุผลก็เพราะว่า กว่าจะถึงเวลานอน เราได้ดื่มน้ำและกินอาหารเข้าไประหว่างวัน ดังนั้นน้ำหนักที่ชั่งตอนเย็นจะเยอะกว่าตอนเช้า บางทีเยอะกว่าถึง 2-3 กิโลกรัมเลยทีเดียว - - - #fitnessinspiration #fitnesslife #fitnessmotivation #workoutmotivation #workoutinspiration #workoutfits#workouts #bodytransformation #menstyle #menhealth #menhealthy #menover40 #newlifeอกไก่นุ่ม #newlife #newlifeกำเนิดใหม่

Wishing you a most enjoyable weekend 🌺🌺✌️✌️ #sunshine🌞 #sunshinestate #florida2019 #florida #newlife #newworld #usa #clearwaterbeach #tampaflorida #🇺🇸 🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴

Wedding day I & M @millennium_media yaxshi kuningizda doimo xizmatingizda 94 6122772 📷Foto & Video🎬 💑Love story 🎶Meridian Group 🎶Gruppa Behruz 🎶Shoxona navo ansambli 🚘Kartej 🎤Showman 🎧DJ Show 🎼Karnay surnay 💐Toʻy bezaklari #millenniummedia #rolik #tashkent #fotovideo #meridian #behruz #shoxonanavo #kartej #djshow #showman #karnaysurnay #oformlenie #newstyle #happines #newlife #millenniumproduction

#aventurasysueños juego de #newlife para aprender sobre el libro de #daniel #profecias #apocalipsis

Conocen los beneficios de sonreir? Aquí algunos datillos curiosos 😁 👉🏻 sonriendo conseguimos liberar endorfinas que ayudar a reducir nuestros niveles de estrés y a sentirnos más felices. 👉🏻 Nuestro cerebro tarda una centésima de segundo en procesar un motivo que nos haga sonreir en forma involuntaria. 👉🏻 Nos ayuda a ser más positivos y optimistas a lo largo del día. 👉🏻 Sonreir no solo te alegra sino que envía una señal a aquellos que te rodean y es contagioso! 👉🏻 Está relacionada a la longevidad: se trata del reflejo externo de una actitud frente a la vida que sí puede tener impacto directo en la calidad de la misma. . . Ustedes le sonríen a la vida?😉 Si no es taaan asi, a ponerlo en práctica!!! . . #smile #fit #newlife #lifestyle #goodlife

Café y a dormir un poco #coffee #newlife #night #mylife #myself #mytime

День 545. Вечер, после работы. Пятница похоже что становится днём знакомства с ужасами капитализьма. Сегодня нас под дверью ждала вот такая посылка. Интересного тут то, что мы ничего не заказывали, и никаких посылок не ждали. А я на самом деле большой молодец, что взял коробку прямо с грязного пола и положил ее прямо на нашу прекрасную только что помытую Светой гранитную столешницу, на которой мы режем хлеб. Ну ладно. В коробке оказалась пачка из 32 подгузников стильной серии для самых маленьких и упаковка влажных салфеток. Получили мы ее, потому что Света зарегалась на сайте Хаггис. Такой рекламный ход. Я на самом деле не знаю какие подгузники покупать, но теперь после того, как мой ребёнок походит в стильных от Хаггис, какой у меня будет повод купить подгузники не стильные, белые и от другой марки? Никакой. Только если с этими будет какая-то функциональная проблема. Вот так и подсаживают простого обывателя на свои товары, как на иглы. #торонто #канада #фотодня #жизньпрекрасна #иммиграция #блог #newlife

Good Morning....open your eyes, open your mind, open your heart, open your day to see new things, hopes and Blessing 🤗 #villaumahshanti #privatevilla #ubud #bali #umahshantivilla #goodmorning #privacy #hope #mind #newlife #traveling #holiday

As it’s been almost a year since my accident I’ve learned so much about a new reality that I never expected I’d have to deal with. Lately I’ve thought about where my life was going a year ago and it was not good at all. This new reality has thought me how strong I really am not Bc I wanna be but Bc I have to be #spinalchordinjuryawarenessmonth #wheelchairlife #newlife

REXCLUB
(@rexclubsg)

22 Minutes Ago

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Mini me mosaics make marvelous...... ..... gifts .... mifts.... 🤔 ok I give up an extra entry into our #etsygiveaway for next week's #etsymadeinottawa show for anyone who can comment a word for gift that starts with an M. In the meantime these little guys will be at @merrickvillesmakersmarket on Saturday. Stop by and say hi! . . #woodchipworkshops #woodchip #enjoytheprocess #reclaimed #newlife #woodart #ottawa #buildlikeagirl #customsign #communityovercompetition #lovemybiz #sidehustle #calledtobecreative #loveyou #carpenter #carpentry #weddinggift #firsttimehomebuyer #newhomeowner #tothemoonandback #woodworkingcommunity #giftformom #estyseller #etsyfind #estyshop #porchdecor

Friday night! 💪🏼😉 #coach #ketoreto #newlife

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Y ellos le respondieron: Hemos tenido un sueño y no hay nadie que lo interprete. Entonces José les dijo: ¿No pertenecen a Dios las interpretaciones? Os ruego que me lo contéis. Génesis 40:8 #lifestyle #metasclaras #newlife #lifecoach #womansexy #extravaganza2019 #basilicadeguadalupe #cdmx

This weekend is my 12th wedding anniversary. Today I finalized our separation agreement and got the keys to my new home. I'm shattered. And angry. And so scared. But trying to pretend I'm not. #divorce #sad #badday #newlife #newhome

My house is still in creation mode on the inside so nothing has truly been unpacked yet. Exceeeept this friendly guy who happened to be a gift right before driving across country and traveled out in the open unpacked for the whole trip. He now holds a special spot on the porch for the season to begin bringing warmth into harvesting the benefits of a new life unfolding. #harvest #fall #falldecor #thelittlethings #gift #newlife #reapwhatyousow

Went to Riot kick off tonight! Every Friday.#newlife

Lessons learned in life

PTSD. you will not take control over me, Wherever I am, no matter how happy I may be, when you decide to trigger my mind, my body shuts down each time. No warnings or help to give me a sign, just you take over my whole reality and I become numb every time. I fight you with all that have learned yet you try so hard to take over my life. Every day,I meditate and I know that I'm stronger than the day before. Until the flashbacks happens, and I'm knocked down to the floor. I'm empowered by my own thoughts, and I work hard to trust myself, to make sure that I am not thinking about what triggers me anymore . Yet, I can be in a place or around people and feel their pain too. It's not always what has happened to me, that sets off my PTSD. It's so frustrating to see that you go through so many years of pain and misery, then when you believe that you are free A situation puts you vulnerable again, And your stuck inside a box that was once, the only place where you felt safe to be. You heal your mind and your heart, until it gets ripped apart. Shut it off, close the door. I dont want to feel this pain anymore. I'm sick of being in this state of mind, where these triggers can creep up from behind. You , dont own me, you never did. I was only a child , a little kid. You took away my world.my life.my freedom to smile. All I wanted, was to be loved by you. And every where I went I was manipulated,violated, and lied to. Throughout my life I dreamed of just being loved and that, I would have someone who I could trust. Yet, over and over I was violently abused, torn apart and misused. I found out that people were not what they seem to be. So I hid myself in the shadows of a mask that I wore, to survive the reality I was living inside. Now, I fight every day for others that live the same way. And I wont stop, until I find the key To empower ourselves and fight PTSD. 9-20-19 #ptsd #psychic #stopchildabuse #author #instalike #newlife #freedom #writer #luvsikangel

(@maggieandmacey)

51 Minutes Ago

I am Maggie. This is my new hooman. This was Day 1 of my new life! #adoptdontshop #chihuahua #texasrescue #txcr #dogsofinstagram #rescue #day1 #newlife #maggieandmacey #hooman #pickup #carride #adventures

🚘🌅 ••••••••••••••••••••••••••••••• #saopaulo #viagembrasil #mudanças #recomeço #newlife

Nieprzewidywalność życia budzi mój zachwyt. Mimo, że czasem też jednocześnie budzi wiele wątpliwości. Kończę dzisiaj 26 lat. Jeszcze niedawno świętowałam te urodziny z rodzicami, od jakiegoś czasu mam u boku ukochanego męża, a od paru dni jest z nami córka. Jeszcze do mnie to dochodzi... jestem mamą sprinterki. Mała mrówka przeskoczyła porę roku, dwa znaki i conajmniej cztery tygodnie i jeden dzień. Teraz walczymy obie. O każdy lepszy oddech i lepszy dzień. Jest najpiękniejsza, najwspanialsza, największym Cudem od Pana. Wcześniej tylko wydawało mi się czym jest wielkie szczęście, ale teraz odkrywam je na nowo. Jestem zakochana w naszej mrówce, owocu naszej miłości. Dumna z taty i z Idy wkraczam w kolejny rok swojego życia...i jestem pewna, że będzie przepięknie. Czasem trudno, czasem tęczowo, ale zawsze razem. #newborn #happy #happybirthday #birthday #poland #newlife #wonder #photo #photooftheday #phoneographic #blackandwhite #milk #ilovemilk #love #family #newbaby #suprise #strong #wonderful

“WHAT IS THE LACK MATRIX?” Tomorrow the new episode of VIOLET COSMIC COWGIRL SPIRITUAL TV SET will be out and we will ask this very question and have a look at what programming we have been following, how it affects our lives and how we can change it. My mission is to assist others on their awakening/ascension/spiritual journey. You can follow me on Instagram, YouTube and IGTV. See you round like a rissole! Love and violet light, Violet Cosmic Cowgirl 💜💜💜 #cosmicresearcherexplorer #spiritualcoach #mothermary #innergoddess #lightworker #kuanyin #ladyportia #divinefeminine #selflove #selfempowerment #rebel #spiritualrebel #violetlight #violetflame #personalpower #higherself #spirit #modernspirituality #priestess #starseed #newlife #dailymeditation #meditationguru #violethealing #spiritualbadassinc #violetcosmiccowgirl

I just found out that I have anew #granddaughter I am so #blessed and I thank #god for all the gifts that he has give me and my #family And this #precious #newlife will have my future great-grandchildren and that makes me #radiant My heart is #full 💜👶💜🎸🎂🎂🎂

. . . kaki melangkah maju, berderu meninggalkan semua pilu.. selamat datang kehidupan baru, haruskah kita bercerita tentang perjalanan menujumu? . . . #cerita #hidupbaru #newlife #happylife #happy #love #loveyourself #instax #fujifilm #instaxmini

Starfire’s legacy lives on...the first of the four eggs (a wild-type) has begun to emerge! #newlife #babies #eggs #cornsnake #snake #legacy #reptile #hatchling

I have allowed the storm cloud to brew over my head. I had to realize I couldn’t control everything. It will always be a struggle, but through the power of the Holy Spirit working through me, cultivating the soil of my life to be more reflective of Christ, I will be changed. #christianbooks #jesus #jesuschrist #bookgram #book #bookquotes #bookobsessed #christianquotes #reader #readmorebooks #jesusiscalling #jesuslovesyou #identity #writersofinstagram #writer #god #godisgood #godislove #hope #hopequotes #hopeful #healing #selfcare #newlife #face #mask #hiddenface

OMG! I did it! Thank God I made it. After a month and 3 days doing a keto diet/ low carb meals this is the result. Almost normal but a good result. I'm so nervous at the same time so excited while pricking. Normal sakin ang 200+ mg/dl. First time in my medical history that I achieved lower than 200. Other changes : - di na ko nilalagnat. (kapag super stress na lang) - hindi na sumasakit ang mata ko. - memory loss no more. (Di na ko mag-stay sa harap ng bank teller for 30 mins just thinking how to sign or fill out the form, kasi di ko maalala name ko or di ko alam pano ko pumirma. Di na ko nakakarating kung saan saan and just a snap will ask my self "bakit ako nandito? Anong ginagawa ko dito? Or titig lang ako sa kausap ko tapos sasabihin ko sino ka?" Nakakauwi na din ako ng bahay. Di na ko nakakaikot kung saan saan kasi di ko maalala pauwi. Di ko na maiiwan si papa sa kalsada kasi hindi ko matandaan kung sino sya.) - Yung mga super dark marks ng wounds/scars naglalight na sya. Wala na din akong sugat paggising ko ng umaga. - Medyo di na ko inaatake ng depression, sadness and anger. But still waiting for my doctor's advice. I am crying right now while typing. I am so happy! And excited for me and papa's future. A beautiful one. . . . . . #keto #roadtofitness #ketodiary #ketodiary #ketojourney #roadtobecomehealthy #diabetes #hypothyroidism #lowcarbdiet #lowcarb #life #newlife

Tears of joy behind those hands! The best feeling in the world when you know that you have made a difference in your client's life! Never give up on your hair! ❤️❤️❤️ #transformation #beforeandafter #bigchop #haircut #haircuts #shorthairstyles #shorthaircuts #nothingbutpixies #pixie #pixiehaircut #pixiecut #newlife #lasvegashairstylist #vegashairstylist #vegasstylist #lasvegasstylist #blackstylist #shorthairstylist #redbykiss #blackhair #blackhairstyles

Roadtrip to London where my daughter will start her studys 🎶 yesterday we took the boat to Kiel, then driving through Germany to visit my brother in Brussel. . Today the ferrie from France to England (where we saw the beautiful white cliffs in Dover) . Then to London to innstall my daughter in her New home. In the evening we saw the amazing musical "Six, the Musical". To be reccomended 👍. . Tomorrow driving to IKEA in London. Not looking forward to that.... Feel both priveledged and exhausted to take part of this journey 😅. . #proudmom #newbeginning #roadtrip #adventure #kiel #autobahn #ques #singinginthecar #visitbrussels #ferrytime⛴ #calais #dover #whitecliffs #motherdaughtertime #enjoyingeveryminute #longtimenosee #soon #newlife #londonliving #music #singing🎤 #dancing #drama #sixthemusical

....The only way to be 💯 % happy is to be 💯 % real! 😊🌟🤛🏾#strongminded #newlife #moments #friday #tonightsdinner #tobestrong #beone

Antes de venir a este lugar, deseaba que pase algo mágico, algo místico, algo que cambie el rumbo de mi vida, pero que me haga feliz. Tanto tiempo encerrada en el concreto de la cuidad, soportando las relaciones mecánicas con las cosas y con las personas que me acompañan ahí, no me había dado cuenta lo sumergida que estaba en mi mente, esa mente adiestrada, distraída y casi gregaria. Ahora mismo lo místico sucedió, para ello tuve que desaprender creencias e ideas, reaprender lo que siempre estará ahí, y aprender y acoger nuevas formas de apreciar la vida. - - - - - - - #home #dark #campo #photograpy #vida #fotos #metal #goth #libertad #natural #vida #art #darkness #oscuridad #árboles #arrebol #amor #paz #cielo #hell #newlife #viajes #mochilear #free #camp

𝙋𝙧𝙤𝙫𝙚𝙧𝙗𝙨 3:6 † “Seek his will in all you do, and he will show you which path to take.” . . . My entire life has seemed nothing less than a blur. Desperately praying for guidance & clarity but still unable to see past the fog. God was always showing up, but my ability to recognize him was hindered by living the selfish desires of my flesh. It wasn’t until I recognized the warfare that was blinding me physically, mentally, and SPIRITUALLY. Let GO & let GOD resonates so deep within my being, I almost don’t even recognize the person I was last week. We serve a forgiving & understanding God. He will take whatever fear, doubt, insecurity, addiction, illness, conflict that you are at war with and REBUKE it. Only in His name. We serve a God that doesn’t keep record of right or wrong. He shows up & shows out any chance we allow Him to. The sooner you open the door to what’s on the other side, the sooner you will be positioned to receive the blessings & prosperity that awaits you. If you’re reading this post & you’re not sure if you’re ready to take the next step in your walk with God, you should. He’s kinda a BIG deal. ♥️ . . . #spiritualawakening #journey #personalblog #butgod #healing #hope #guidance #direction #prayerlife #manifestation #trust #newlife #newseasons #breakthrough #awakening #clarity #peace #spiritual #godisabigdeal #youdeservebetter #letthelightin #recovery #addiction #addictionrecovery

💙 My Nephew Cannon 💙 Ten Little Fingers, Ten Tiny Toes, Two Curious Eyes & One Button Nose., Two Cheeks at each end...so hard to ignore, One Head full of Hair with Curls to Die For. Two Arms & Two Legs and One Water Spout...All is in check which leaves room for No Doubt. This handsome Strong Boy, is the Epitome of Perfection, and Wrapped in the Skin of a True Kings Complexion. ~ Auntie Trish I love you @iamtaylormo #1monthold #nephew #babyboy #king #melanin #auntie #newlife #family #strength #music #detroit #lasvegas 💞

HAPPY FRIDAY LOVERS💥 • • • Today I chose to conquer a slight “fear” of mine- beach walk workout..alone!! This might seem easy for some but for someone who has struggled with anxiety for so long I was always so nervous to go alone. Some stupid and lame internal voice always told me I couldn’t do it. WELLLL LOOK AT ME NOW!! • • • You might have that doubtful voice that holds you back too, but if you take that small step of courage and BELIEVE in yourself WOW!! It’s life changing. I am on cloud n i n e right now 😍 I feel brave, strong, adventurous, but most importantly I feel my growth. I feel the determination and strength I have to pull myself out of the depression funk I was in. I literally parked outside of Wendy’s (so I didn’t have to pay to park lol lol lol) and I don’t even want to go binge eat crap food! That might seem silly but with every emotion I use food to cope whether its to heal or reward myself, good is always there. So being able to not want something I know my body doesn’t need is amazing!!! • • • Feeling yourself falling down a dark whole is scary but knowing you are better than that is empowering as heck! I am living the most beautiful life and I’m forever going to keep taking charge of it so I can be better every single day! • • • LETS GET IT♥️💪🏼 #workout #beachwalk #floridasunset #happy #healthy #changes #sheisbeautiful #home #strongwoman #smile #nike #positivevibes #badass #cottoncandyskies #newlife

➡️ HOW DOES IT WORK? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sound wave therapy works by using high-frequency acoustic waves to open existing blood vessels in the penis, stimulate the growth of new blood vessels, and eliminate micro-plaque. The result is increased blood flow to the penis resulting in stronger, harder, and more sustainable erections. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #drdaniellee #rgv #cosmeticsurgeon #topsurgeon #healthylifestyle #newlife #supportlocal #intimatemoments #newlife #mcallen #edinburg #texasdoctor #mentalhealthawareness #

Happy Oestara in the Southern Hemisphere 🐥🦋🌱🌸🐰 Celebrating the fertility of spring 🐣🐇 #rebirth #newlife #buds #blossoms #newgrowth #ostara #springequinox #renewal #giftoflife #celebrate

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Instagram Another cohort of Hero School grads had their identity restored “At The Speed Of Movies” thanks to Miss Carolyn and her tribe of Hero School supporters. Homeless for years with no way to obtain ID, these beautiful folks’ emotions spanned “stunned” to “grateful” to “overwhelmed”. It’s particularly exciting to see a man with a degree from Harvard be saved from the streets so he can begin his new life chapter as a middle school teacher. #newlife #homeless #recovery #hero #school #character #change #education #lasvegas #teacher

(@dest_brit)

58 Minutes Ago

●•●•● One Week Old●•●•● One week ago at 5:01 my life forever changed. My heart could explode with the amount of love that has entered my life. Sabbath is the light at the end of my dark tunnel. I've been trapped in pain and sadness for way to long after losing my dad and the absence of my mother my heart never healed but Sabbath has mended my broken heart and some how put me back together. In just a week I've learned to let go of my hurt, I've held onto. This is my sobriente. It may sound silly to some but I held on to my hurt so tightly that at any moment I could reach for it because its was my comfort in a strange way. I sat in it and it consumed my life but I am free. Even though I gave Sabbath life he also gave me life. I can't imagine my life without him, my family is so complete. I'm so obsessed with him. I literally could cry just looking at him because he is so sweet and pure. I love every little noise and cry he makes, my heart over fills with joy the moment he opens one little eye and looks at me. I'm so in love with my new life, I hope you guys enjoy my newest journey of motherhood with me. 🥰🥰🥰 • • • #mamaandbaby #sabbathstone #sabbie #littlestlove #obbessedmom #myheartissofull #miraclebaby #love #aintnohoodlikeparenthood #family #obbessed #newlife #newbeginnings

(@k08v.16)

3 Days 3 Hours Ago

🎧LosLonelyBoys-MoreThanLoveEnEspanol

(@k08v.16)

4 Days 3 Hours Ago

Beauty isn't weak it's just not scared. 🎧Barbary-Maybe {JanetJackson}

Just appreciate it... bye Brazil . . . . #missing #newlife

8 meses mas a contar de ahora :) te amo Carolina <3 #newlife #baby