#mentalhealth

4,732,053 posts tagged with #mentalhealth

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New with our Health & Wellness program you are eligible for an annual psychological assessment with our in office psychologist Kathy Gabriel, PhD. 🌸 Psychology is now an important part of family medicine. You should consider scheduling with Dr. Gabriel when you experience any significant life challenges including; relationship difficulties, feelings of depression, anxiety, or difficulty coping with illness and age related changes. It is not necessary to wait until you have serious problems before trying a short period of talk therapy. You can meet with Dr. Gabriel for help when building a more balanced healthy life. #annapolisfamilymedicine #annapolis #mentalhealth #healthandwellness #psych #selfcare

I knew I'd come out from hiding after a while. This is it. This is the time. This is my official instagram. I am Riley London. I feel a lot deeper feels than Josh. Though, Josh ( @vancityjosh ) is still Josh. I am and will always be Riley. Nice to meet you and hope you enjoy my content.I enjoy the tiktok app. Creating/editing videos. Music, I play a little guitar. Getting a new one soon, I hope!(couldn't take my 2 guitars on the plane with me when I moved,sold them.) I'm a free spirit and I couldn't give five million f**ks if you like me or not. I don't live to please you. I live to figure out what I'm here for. We got out of an abusive relationship with our ex bf..who we left Dec.31st 2018, and damn hella proud I made it this far..and look! I'm still alive!!..so it really wasn't the end of the world,leaving him...see Josh! We good!!.. we are in control here and if you don't like anything I post, you can simply click off, with the UNfollow button. Now sit your ass down. Follow me and enjoy. Let's have some fun here. 😈 . . . . . . . . . . . #alterego #riley #weed #420 #lgbt #gay #men #guys #freespirit #twospirit #mentalhealth #mentalhealthawareness #emo #emotion #feels #yungblud #billieeilish #beyonce #eminem #depression #anxiety

Trying out my new camera & this has come a very long way since Polaroids. Also the weed has definitely improved since then. If you smoked weed in the 80s I feel for you lol. Stay lit & it's almost the weekend ✌️💜💨💨 #4andtwentybae #cones #epilepsy #chronicillness #fibromyalgia #mentalhealth #mmj #medicalcannabis #medicalmarijuana #cbd #cbdoil #thc #cannabis #marijuana #weed #bcbud #dank #bud #vape #concentrates #topshelflife #wakeandbake #420life #710life #edibles #cannabiscommunity #canadiancannabis #cannibisculture #yyccannabis #instagood

Did you know?! 🤔 We have an AMAZING team of Chiropractic Doctors!!! 💯 Our professionals specialize in general wellness and help patients suffering from acute or chronic injuries. We use a multi-disciplinary approach to provide diagnosis, treatment AND preventative care for disorders related to the spine, pelvis, nervous system and joints! 💪 Click the link in our bio to book TODAY! Mindful. Meaningful. MOVEMENT. 🌿 . . . . #makemovement #performance #health #wellness #chiropractic #team #life #freedom #family #professional #heal #recover #expertise #mobility #alternative #therapeutic #treatments #compression #mentalhealth #rapid #neurofascialreset #acupuncture #athletic #massage #nutrition #chiropractic #myofascialcupping #physiotherapy #custom #individual

Practicing gratitude is proven to re-wire and change the way your brain works. . . . #anxiety #mentalhealth #wellness #vegan #crossfit

7 out of 10 young people experience cyberbullying at some point, with 26% suicidal as a result. What more can be done? If you haven't seen it already, definitely worth a watch - odd one out with Jesy Nelson #mentalhealth #adlibtraining https://www.bbc.co.uk/iplayer/episode/p07lsr4d/jesy-nelson-odd-one-out

PHYSICAL ACTIVITY FOR MENTAL HEALTH ✨ We all know sport have a lot of different benefits, but what do you think about mental health?🏃‍♀️🏆 PH @giorgioviali

On Friday I’m doing @coastrek (😱have you seen the forecast!!??) with @wildwomenontop and I’m really proud to be an event ambassador! We’ll be trekking 30km from Victor Harbour to Goolwa to raise funds for @beyondblueofficial... so I’m auctioning off some items to help! . Item 1: Hand painted geo pear on wood - 40x60cm RRP $120. Item 2: She Bop Limited Edition Print 36x36cm (Giclee Print) RRP $69. How to bid: Comment Geo Pear or She Bop and your bid amount... highest bidder wins! Winner will be asked to donate their bid amount to my Beyond Blue donation page (link in @brookemichelle.hr bio) by 4pm tomorrow (Thurs). Bidding stops at 11am tomorrow (if donation hasn’t been received by 4pm, item will go to the next highest bidder). Open to Australian residents only. Items will be posted to winners next week. Not affiliated in anyway with Instagram. All money will be donated to @beyondblueofficial 💙 Wish me luck for Friday! In the meantime, happy bidding - and if anyone would like to simply donate without bidding to support Beyond Blue please head to the link in @brookemichelle.hr bio. Our donations help fund counsellors to support approx 180k people struggling with mental health issues who make contact with Beyond Blue via phone, web chat or email each year. 💙 #coastrek #beyondblue #donations #wildwomenontop #thisfriday #mentalhealth #mentalhealthawareness #ettieink #auctionforbeyondblue

"In order to succeed, we must first believe that we can." - Nikos Kazantzakis evolutionmhs.com #succeed #believe #youcandoit #believeinyourself #motivation #positivity #mentalhealth #hope #freedom #evolve #evolution #evolutionmhs #therapy #tulsa

The most random, unforeseen thing can trigger anxiety and when left unattended to, lead to a panic attack. If you or a loved one goes through the upsetting experience of having a panic attack, be patient with them or yourself and gently understand that there isn’t always an answer as to why. Read on to learn more about what a panic attack is (link in bio). #anxiety #anxietyhelp #anxietyproblems #anxietyquotes #mentalhealth #selfcare #mentalhealthawareness #livingwithanxiety #copingwithanxiety #anxietyrelief #book #mentalhealthbook #health

Help Raise Awareness for Mental Health. Free Entry when you show your Health Care Card. A great night out, have a bite to eat, listen to great music and support a awesome cause. $5 Entry $6 Pizza 4 Awesome bands Help raise Awareness - Mental Health Help lower Stigma - Mental Health Support Beyondblue #actbelongcommit #beyondblue #mentalhealth

To highlight #worldmentalhealthday let’s talk about why we wear pyjamas. To sleep in? Relax in? Or maybe for just ‘one of those days’. On 10th Oct, Lamp staff will be wearing theirs to support #wmhd! So please join us in wearing yours! For more info, visit our News and Events tab on our website! . . . . . #mentalhealth #advocacy #lamp #uk #leicester #rutland #leicestershire #worldmentalhealthday

Lets talk about #mentalhealth the quicker we do the more children we reach. Please listen to find out more about how we can help your school! #pleasert #liverpool #wirral #primary #schools #edutwitter #childrenmatter #sport #pe @SIL_SEND @sencochat @SendcoSolutions @ieLiverpool https://t.co/hbuXAlH4MR

🌷 She can change her hair. Clothes, too. She can get some tattoos, piercings all over. She can switch between guys and gals as a preferred choice of company. She can drink as much liquor as her body can hold. She can smoke as many cigarettes as her lungs can keep. But it won’t change what’s going on inside of her. It won’t change the damage that’s been done. It won’t change anything. Nothing. 🌷

🙌🏼 YES. Boundaries are about creating a safe container from which we can exist. They are, first and foremost, about US — not others.⠀ ⠀ 🙌🏼 Instead of thinking of boundaries as punishments toward others, try thinking of them as gifts to yourself. ⠀ ⠀ 🙌🏼 Thank you for this, @authenticintimacy!⠀ ⠀ #boundaries #intimacy #codependency #codependencyrecovery #recoverycoach #recovery #healing #selflove #selftrust #selfcompassion #healthyrelationships #healthyboundaries #lifecoach #coaching #relationshipcoach #wellness #mentalhealth #speakyourtruth

Zealy
(@getzealy)

1 Minute Ago

Time to #bemindful! Try adding some green to your workspace. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Having plants in your workspace can provide numerous benefits. Some of the major ones are; cleaner air, reduced stress and increased productivity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Head down to your local plant store to get yourself a little friend! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #zealy #getzealy #livingzealy #socialinnovation #socialentrepreneurship #wellness #beactive #bemindful #benourished #besocial #bestudious #ldnont #londonont #mindfulness #nourishment #active #social #studious #students #studentwellness #university #college #studentlife #mentalhealth #awareness #change #westernuniversity #plants #focus

Certain groups of individuals are more prone to substance abuse and/or depression. Those with previous trauma - such as veterans - or feelings of isolation - such as the elderly or the LGBT community - are seen as more prone to co-morbidity and thus at higher risk of suicide idealization or attempts. #suicideprevention

HI!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm Theresa. Your friendly neighborhood Identity and Empowerment Coach.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you don't know me or are new to my page, I thought I'd give you a bit of information about me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've been married for 21 years to the man of my dreams. I have two amazingly awesome children who are 16 & 22. In case you couldn't guess, I adore them. Beyond anything else in this world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have battled depression and anxiety for the last several years. I have been through the gauntlet of mom guilt over the years. I have found some ways of working through it and coming out stronger on the other side. I'll be sharing all that information with you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have done some SERIOUS inner work the last year. Finding myself. Remembering what it was I wanted to do with my life after my kids no longer needed me like they used too. Now I'm here. To help empower other moms and wives who are struggling. Who can't remember what it's like to see beyond the overwhelm, the stress, the confusion. I'm here to be a guiding light. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ So tell me....what are you currently struggling with? #momlife #womensupportingwomen #momguilt #lifecoach #lifecoachforwomen #emptynesters #momofteens #momoftoddlers #pursueyourpurpose #soulidentity #lifecoaching #dreams #goals #momtruth #mumlife #parentinglife #overwhelmed #selfcare #mentalhealth #overwhelmedmom #selflove

@jesynelson Odd One Out @bbcone ✨ . This is something I can't bring myself to watch fully having just seen a few clips. It hits too close to home for me, I can't deal with the feelings it brings up in me having been bullied at home for the entirety of my teens and early twenties. I too took the decision to end my life at age 17 and very closely I came to a second attempt. I haven't ever really dealt with any of this. . My eating disorder sprung from the bullying I experienced, I was called fat constantly, made fun of for eating and had food rubbed in my face, eventually I started to believe what I was being told by an adult because why would they lie? I started starving myself, self harming as punishment when I ate and I eventually was diagnosed with Bulimia after the age of 18. . Almost 10 years of my life self hating, hurting, wishing I was something other than me or not here at all. BULLYING is not okay and I'm still not okay even living alone. The abuse I recieved is now my own words, my own self talk has been learned from bullying. . I'm having a hard time this morning after watching a bit of this documentary, it brings back floods of memories and horrible times. Ive got work in an hour and I'm in tears but I know these types of documentaries need to be made and seen. . Thankyou @jesynelson for speaking out, hopefully in time I can do the same. 💜 #mentalhealthblogger #mentalhealth #mentalhealthawareness #mentalillness #eatingdisorder #eatingdisorderrecovery #bullying #bulimiarecovery #bulimia #endthestigma #lifestyleblogger

Practice gratitude by listing three things for which you are grateful each day. Research has shown that keeping a gratitude journey changes the structure of the brain and increases our wellbeing! #gratitude #posttraumaticgrowth #youmatter #worth #compassion #emdr #emdrtherapy #bestoftheday #resilience #strength #strong #mentalhealth #purpose #thrive #womensupportingwomen #greenwoodcounselingcenter #denver #colorado #denvertherapist

You made some mistakes and maybe THEY lost faith but YOU cant lose faith cuz you're still fighting. You only got one shot, one life, and while the Iron is hot you better get striking. #yourfightaintover

Hello! Smile, even if others don't. You may just make them do too. #yellowisforhello #mentalhealth

Logging time in the kitchen is so good for your well-being that some therapists are recommending cooking classes as a way to treat depression and anxiety. [ via @MarthaStewart ] READ ON: http://ow.ly/WUhE50wetDw . . . . #selfcare #inthekitchen #benefitsofcooking #getcooking #baking #goodforyou #yourhealth #mentalhealth #takecare #cookinglove #cooking #kitchen #bakingbenefits #enjoy

What could Bipolar Disorder mean for you and your loved ones?⠀ Bipolar Disorder (formerly known as manic depression) is a mental health condition that comes with unexpected and extreme mood swings. From high to low and back again. In extreme opposites. ⠀ ⠀ Everybody will have experienced feelings of negativity or unhappiness. Life comes with its challenges. However in this case we are talking about extreme mood swings that can last for several weeks and sometimes even longer. ⠀ Read More: https://buff.ly/2Fl1Es8⠀ #uk #riversidecounselling #mentalhealth #counsellor #therapy #notalone #counselling #help #psychology #wolverhampton #uk #cannock

While weight loss is about physically dropping the lbs, it is very much a mental journey too. That is why we have our medical team just a phone call away from our clients so there is support and help for those on our program. Not only this but we encourage everyone to ring up/email weekly to give us an update on how they're doing and so we can monitor their weight loss. ⠀ ⠀ 📞CALL US⠀ 0800 084 2159⠀ 📧EMAIL US⠀ info@skinnyrevolution.co.uk⠀ ⠀ ⠀ ⠀ #weightloss #loseweight #cqc #medical #weight #skinny #mentalhealth #mental #mentalbattle #mind #healthyminds #healthybody #fitness #aftercare

🧘‍♀️Wellness Wednesday tips for work:⠀ ⠀ ☀️ Create a soooothing office playlist⠀ 🌤 Have a nutritious lunch⠀ ☀️ Get everyone to bring in healthy snacks ⠀ 🌤 Have quick breaks to stretch your body⠀ ☀️ Designated coffee/tea breaks to recharge your brain, and catch up with everyone⠀ ⠀ What are your wellness tips for work? 👇⠀ .⠀ .⠀ .⠀ #wellnesswednesday #wellbeingwednesday #wellness #wellbeing #health #veganwellbeing #veganhealth #mentalhealth #selfcare #selfcarefirst #selfcarefam #selfcareeveryday #wellnessjourney #wellnessgoals #wellnessthatworks #wellnesswarrior #wellnesslifestyle #wellnessday #wellnesscommunity #wellbeingworkshop #wellnessworkshop #wellnessentrepreneur #wellbeingentrepreneur #entrepreneurlife #vevolution #mentalhealth

Ohhh yeahhh @ukc_lads dialed in early am, putting in positive work. Thank you @ukcbluedevils coach @jamie.mclovin for the team swag. 🙏🤙 Good luck on the big NB roady for @ukc_lads @ukcgals 🤙 #geterdone. #bleedblue #ukc #health #soccer #soccertraining #movebetter #tissuequality #mentalhealth #mindset #coaching #training #gratitude #dedication

Loving yourself for all that you are can be a challenge. We are told every day through media and advertising that they are not enough. Why not try a little rebellion? Those stretch marks from having a baby are badges of honor. Those laugh lines are signs of gratitude. Those scars from saving lives are warrior lines. Those rolls of skin are handles of love. Love yourself! ❤️ #wellnesswarrior #creativearts #counseling #dramatherapy #creativeartstherapy #mentalhealthmatters #mentalhealthwarrior #counselingpsychology #expressiveartstherapy #creativetherapy #psychology #mentalhealthadvocate #youvegotthis #emotionalwellness #creativityeveryday #therapy #youhavethepower #youarepowerful #creativeselfcare #selflove #psychotherapy #mentalhealth #youmatter #selflove #lifeisagift #bekindtoyourself #youareenough #nojudgement #loveyourself #yougotthis

What’s coming? Clue: it has the stickiest grip to make sure you won't slip and slide even as you sweat (downward facing dogs are sure to be more enjoyable) 🧘‍♂️ #sumatiyoga

🚨¡NEW EPISODE ALERT!🚨⁠ •⁠ Episode 136 of Therapist Theater is out now! On today’s episode, Josh welcomes Nate Larkin to the Theater!⁠ ⁠ Nate calls himself a “hope dealer.” And there's never been a more fitting job title for someone than that! It’s impossible to spend even 2 minutes around him and not have some of that hope spill out onto you. Nate is someone who, through his own recovery from addiction, helps countless others recover from their own addictions.⁠ ⁠ Nate share his powerful story of active addiction with Josh, how "humanizing" people helps keep him sober, and they talk about 2017's THE FLORIDA PROJECT.⁠ ⁠ Click the link in bio to listen! And make sure you subscribe so you don’t miss future episodes!⁠ ⁠ Dim the lights, raise the curtain, and start the previews. Welcome to the Theater!⁠ ⁠ #therapisttheater #podcast #relationships #connection #mentalhealth #counseling #psychology #therapy #therapist #counselor #movies #tv #television #popculture #theater #thefloridaproject

after a big pump at the gym late yesterday evening; a good nights rest and a day off involving no work ❌ no alcohol ❌ i am finally feeling a little more positive and clear headed 💆🏻‍♀️ every day is a battle; and keeping on top of it is something I am proud of this morning . . . . . #perseverance #focus #healthymindandbody #selfcare #mentalhealth #italiangirl #gymbabes

Well look whos back on the gram! Damn i had gone a way for a while people thought i died. But nope, here I is!! Still grindin, still fightin, still doin what i does. . . In other words THE BOY AINT GOIN NO WHERE SUCKAS!! . . Im not fully out of recovery mode, no its not drugs. Its a mental recovery. Been getting strong each day, smarter each day and wiser each day. I have no time to spend with people that arent bettering themselves, helping me get better, puttin money in each other pockets, or not tryin to make an impact for the better. . . Fuck a new years resolution, that shit starts now! You want better, lets be better. You want great, lets be great. No sugar coating shit for myself or anyone else. This page is now 100% dedicated to being #aboveaverage rising higher and getting what the fuck we want in life. . . Ive been through hell, storms, fire, addiction and im still here. Im coming out of it strong and wiser than more thankful than ever. I will be taking over the motivational movement.

If you're a mental health professional seeking to become an independent practitioner, check out this free checklist: 4 Things to Consider Before Engaging in Clinical Supervision as a Registered Clinical Intern! Find it here: linktr.ee/socialworkceo (Link in bio!) . . . #socialworkceo #socialwork #socialworker #socialworkers #socialworklife #socialworkerlife #clinicalsupervision #clinicalsupervision101 #qualifiedsupervisor #msw #lcsw #mba #nasw #floridasocialworker #blacksocialworker #mentalhealth #menalhealthprofessional #therapy #clinician #socialimpact #helpingprofessional #humanservices #womeninsocialwork #socialworkersunite #socialworkersrock #licensure #privatepractice #federalsocialworker #makeadifference #bethedifference

#repost @areyouokcampaign One simple ‘Are You Ok?’ could save a life 💚 We’ve just started a GoFundMe to help launch our campaign - click the link in our bio to find out more! ⁠ ⁠ follow us @areyouokcampaign ⁠ artwork by @gmf.designs 💚⁠ ⁠ Please do go and support the great work they are doing!⁠ ⁠ #wellbeing #therapy #depressionawareness #mentalhealthawareness #mentalhealthmatters #mentalhealth #depressionrecovery #healing #psychiatry #instapsychiatry #holisticpsychiatry #holistichealth #treatment #anxiety #holistic #doctor #harleystreet #harleystreetclinic #harleystreetdoctor #health #meditation #mindbody #healing #wellness #healthy #livingmind ⁠ ⁠ ⁠

I should never make mistakes. ⁠ I should exercise every day. ⁠ I should be happy. ⁠ I should never feel anxious. ⁠ I should be able to do it all.⁠ ⁠ These ‘should’ statements get us stuck in a negative spiral. Check out our latest blog for a few simple suggestions to help you get out of the ‘should’ thinking trap.⁠ .⁠ .⁠ .⁠ #kiruwellness #inspiringchange #mentalhealth #liveyourbestlife #purposeandpassion #eq #mentalwellness #liveinspired #wellnessjourney #selfcare #lifehack #mindhack #cbt #therapy #mentalhealth #selfesteem #depression #anxiety #support #blog #selfcompassion #bekind⁠ #highperformancemindset⁠ #highperformancerelationships⁠

I’m on a three day course with an exam on Friday. It’s a bit stressful as again I’m out of routine and I have lots to do on top of learning this. ⁣ ⁣ Lunchtime was stressful because we were all sort of wandering around so I went to sit on a bench on my own and then a few people from the course came and sat with me. I was SO stressed and anxious because I literally can’t be taking to random people when I’m eating - I want it to be silent and alone to enjoy the food and get rid of ED thoughts. ⁣ ⁣ But, things can’t be perfect. Unfortunately I lied and said I had to leave to make a phone call, so I could sneak off and get lunch. I then took it back to the room where some people were sitting, but put my headphones in and ate by myself. I may have seemed rude, but I was setting a boundary and I think that’s okay? ⁣ ⁣ Anyhow - recovery win - I CHOSE NON DIET LUCOZADE!!!!!! 🎉⁣ ⁣ #edfam #ed #edrecovery #eatingdisorderrecovery #eatittobeatit #anorexiarecovery #anorexianervosarecovery #bulimia #anorexia #bulimiarecovery #bulimianervosarecovery #fightana #beatana #fightmia #beatmia #ana #vegetarian #food #instafood #prorecovery #recovery #selflove #selfcare #mia #beated #veggie #mentalhealth #mentalhealthrecovery #mentalhealthawareness

My minds been becoming a little fuzzy recently and that’s okay. We’ve just got to remember that if we keep putting loads of small things in the cupboard at the back of our head, there will come a day when the doors to that cupboard can’t stay closed. It’s so important to take self care steps to look after yourself and your mind. Cluttered minds can be the start of the snowball. Always remember to ‘de-clutter’ your mind by talking, taking a walk, taking a break from social media, and being with yourself and your mind! It’s okay to have a rough day, or week or month, just keep talking and seek help if it’s effecting your day to day life. Likewise, DM me I’m here for all of you!! ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #suicideprevention #itsokaynottobeokay #mentalhealth #mentalhealthawareness #breathe #mind #mindfulness #mteden #clutteredmind #mentalhealthblogger #timetotalk #itsok

Did you know that blue is a calming color? Now you do if you didn’t know before :-) I encourage you to engage in this activity. Take a break right now from work for a few minutes - don’t respond to that text, call or email; don’t check your twitter, Facebook or IG feed and find some peace doing this mindfulness activity. Allow yourself to reset for a moment. Hope you find this activity refreshing and good way to break up your busy day. Happy Tuesday! #mentalhealth #today #life #tuesdays #therapytuesdays #mentalhealthawareness #lwcounsels #psychology #telehealth #health #story #read #stress #thanks #psychotherapist #therapyblogger #mhsm #mentalillness #myths #stopthestigma #mindfulness #cbt #teletherapist #approval #reallife #reaction #rebt #narrativetherapy #behavioralhealth

Sow Ay
(@sow_ay)

2 Minutes Ago

(🇫🇷👉 swipe un peu) Blessing dogs even more when they save you from a difficult talk ! _ _ _ #mentalillness #mentalhealth #anxiety #depression #notokay #dogsofinstagram #webcomics #dog

Share your wisdom with our community. Let your light shine #wearewisdo #mentalhealth #yourvoicematters

Some days it's a struggle to keep your head up. Keep struggling. Just like with exercise, you only get stronger if you challenge yourself. Focus on what you are grateful for. Today I am grateful to be wearing these scrubs. To work in a Physical Therapy office, in a small company, where we care for and about people. Where I am valued as an employee. Depression is a constant battle, but everyday you chose to fight is a victory. ✌ #endthestigma #mentalhealth #gratitude #scrubslife #physicaltherapy #nottodaydepression #alifeofservice

So we did it 🙌🏻 We have our first workshop under our belt. 29 children plus their parents / carers and teachers from Pegswood First School. A HUGE thank you to the school for having us. We got lots of pictures, we are just waiting on permission forms to be returned before we can share any more so you can have a sneak peak of what a workshop looks like - but we had lots of fun and everyone enjoyed the session!! On to the next one 🙌🏻❤️ #mentalhealthawareness #mentalhealth #mentalhealthsupport #mentalhealthtips #mentalhealthblog #mentalhealthwarrior #mentalhealthadvocate #mentalhealthhelp #mentalhealthinschools #kidsmentalhealth #kidsemotionalwellbeing #parentingmentalhealth #parentingmentalillness #childrensmentalhealth o#endthestigma #celebratementalhealth #innateresilience #innateconfidence #selfesteem #teenselfesteem #teenbodyimage #teenanxiety #childanxiety #kidsemotions #mymentalhealthrocks

When we're seeking to forgive others, there is often a need to acknowledge our own part in the conflict. The process of forgiveness therefore requires ACCOUNTABILITY. It's impossible to forgive when you're feeling like things are so outside of your control/influence. Practicing accountability is a great way to ultimately get some relief, since it helps to shift our perspectives from "Why do things keep happening TO me?" to "How am I contributing to this and what can I do to change it?" Since we can't MAKE anyone do anything, we have to be responsible for ourselves. #accountabilityinaction #forgiveforgiveforgiveagain #forgiveness #getcentred #therapy #selfcare #psychology #jamaica #mentalhealth

your art is not about how many people like your work your art is about if your heart likes your work if your soul likes your work it's about how honest you are with yourself and you must never trade honesty for relatability -rupi kaur #staytrue #notrelatable #beayes #thinkless #feelmore #beinlife #experience #adventure #freedom #happiness #selfcare #mentalhealth #travel #connection #growth #growthgame #fear #fuckit #therapy #miamitherapist #ftlauderdaletherapist

I’ve felt very lonely lately. Lonely in my pain and worries. . It is hard work ... constantly reminding myself I’m not alone. . Patience. Patience. Patience. Not my virtue. . Practice. Practice. Practice. Happiness is found in gratitude. . Loneliness happens when you forget how incredibly lucky you are. . . . #writtenbyhelena #wildetribe #yoga #yogainspo #personal #quotesoftheday #healthinspo #chronicwarrior #mentalhealth #inspo #fitnessinspo #picoftheday #pictureoftheday #naturelover #nature #aimn #natureinspo #love #fibromyalgi #levmedfibromyalgi #chronicwarrior

Yes, indeed. Do you agree? 👏🏼⠀ ⠀ Follow @_goldenthought for daily quotes and art ✍🏼 @_goldenthought @_goldenthought @_goldenthought⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow, Like, Repost, Comment!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quotes #love #empath #writing #authenticself #embrace #affirmation #mentalhealth #appreciationpost ⠀⠀ #motivatedwomen #positiveattitude⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #growthmindset #intuition #enfj #manifest #selfgrowthjourney #mindfulness #dailyaffirmations #manifestationbabe #synchronicity #soulpurpose #innerguidance #inspiration #wealthmindset #wisdom #encouragement #lightworker #womeninspiringwomen #spilledthoughts #_goldenthought⠀⠀⠀

That sunrise this morning was amazing... and Carlisle was a bit excited to see that the moon was still up too 😄 Love that he’s liking our morning shenanigans around the river 😍 #goodmorning #morning #walk #run #jog #workout #pushups #pullups #chinups #parkgym #sunrise #maribyrnongriver #mooneevalley #health #mentalhealth #mobilept #grouptraining #cardio #healthylifestyle #myboys #humpday #fitmum #stephjeffs #personaltrainer #infitnessandinhealth

Good vibes only 😇 ✂️ Follow @ej.the.barber 💈 & tag someone who needs a clean cut! 💧 💧 💧 Still accepting new clients 🙏🏽 Booking link in bio (houseoffades613.com) Text or call 613-558-9643 🙌🏽 @thebarberpost @fadegame @litbarbers @barbershopconnect @barber.clips @barbersinctv @barberlessons_ @menshairs @bestofbarbers @worldofbarbers #ottawabarber#ottawabarbers#613barber#yowbarber#ottawastyle#barbersinctv#ottawafashion#houseoffades613#houseoffadesottawa#houseoffades#blackmask#613#mensfashion#menshair#men#hypebeast#barbershopconnect#barberworld#barbershop#barberpost#barberflow#barbering#barbers#menshair#mentalhealth#mensfashionblogger#menswear#menfashion#torontobarber#montrealbarber

Our favorite issue yet, and it’s dedicated to all of our #noirebabes 💋 We are talking mental, breast, and overall women’s health 💗 don’t forget to subscribe to our digital magazine for your free liquid lippie each month 💄

It occurred to Pooh and Piglet that they hadn't heard from Eeyore for several days, so they put on their hats and coats and trotted across the Hundred Acre Wood to Eeyore's stick house. Inside the house was Eeyore. "Hello Eeyore," said Pooh. "Hello Pooh. Hello Piglet," said Eeyore, in a Glum Sounding Voice. "We just thought we'd check in on you," said Piglet, "because we hadn't heard from you, and so we wanted to know if you were okay." Eeyore was silent for a moment. "Am I okay?" he asked, eventually. "Well, I don't know, to be honest. Are any of us really okay? That's what I ask myself. All I can tell you, Pooh and Piglet, is that right now I feel really rather Sad, and Alone, and Not Much Fun To Be Around At All. Which is why I haven't bothered you. Because you wouldn't want to waste your time hanging out with someone who is Sad, and Alone, and Not Much Fun To Be Around At All, would you now." Pooh looked at Piglet, and Piglet looked at Pooh, and they both sat down, one on either side of Eeyore in his stick house. Eeyore looked at them in surprise. "What are you doing?" "We're sitting here with you," said Pooh, "because we are your friends. And true friends don't care if someone is feeling Sad, or Alone, or Not Much Fun To Be Around At All. True friends are there for you anyway. And so here we are." "Oh," said Eeyore. "Oh." And the three of them sat there in silence, and while Pooh and Piglet said nothing at all; somehow, almost imperceptibly, Eeyore started to feel a very tiny little bit better. Because Pooh and Piglet were There. No more; no less. (A.A. Milne, E.H. Shepard) This is National Suicide Prevention Week. #bethere #suicidepreventionweek #mentalhealth #wspd2019 #worldsuicidepreventionweek

Seizing every available moment to spend time outdoors this month. What a palette of blues! #bluespace #moodlifter #traleebay #tralee #adventuretherapy

#winsomewednesdays #glueandcapristyle #livinthaselfhelpproject #gluetidbit #openyourheart #learnwhoyouare #mentalillnessisreal #mentalhealthmatters #mentalillness #mentalhealth #depression #rideyourridehamptonroads #rickierecardophotography #photography #barbers #haircut #glueland #emotionalirregularity IS REAL... AND IF WE DON'T PURPOSELY AND PURPOSEFULLY OPEN OURSELVES UP TO LEARN OUR WORLDLY PURPOSE EX. WHO WE ARE AND WHAT GIFTS WE HAVE TO #glue UP THE WORLD... WE WILL LIVE AN EMOTIONAL CONSTIPATED AND OR EMOTIONAL DIARRHEA LIFE... IT IS UP TO US TO FIND OUR EMOTIONAL REGULARITY... BY ANY POSITIVE MEANS NECCESSARY!! #makeandtake Tha #glue Time To #slowdown And Learn #yourtrueglueself And What #godgiven Skills YOU Are Here To Bless The World With... WE ARE ALL INDIVIDUALS WITH A GLUE PURPOSE!! #please Also #makeandtake Tha #glue Time To Check Out @RickieRecardoSumler Of @RickieRecardoPhotography ,@EricDavis of @Elitespro Barbershop & Chico Burton & Jai Burton of @diversi.teez !!! For YOUR #glueunderdawgnetwork Love Don't Forget To Tell Rickie Recardo, Eric & The Burtons... #thatsgluebaby!!!

Let's throw a fact: the author of Winnie the Pooh, A. A. Milne, was in the military and fought in two world wars. He wrote the stories to explain what he was feeling to his child. Read the following excerpt -> and start doing for your brothers and sisters what Pooh and Piglet do: "It occurred to Pooh and Piglet that they hadn't heard from Eeyore for several days, so they put on their hats and coats and trotted across the Hundred Acre Wood to Eeyore's stick house. Inside the house was Eeyore. "Hello Eeyore," said Pooh. "Hello Pooh. Hello Piglet," said Eeyore, in a Glum Sounding Voice. "We just thought we'd check in on you," said Piglet, "because we hadn't heard from you, and so we wanted to know if you were okay." Eeyore was silent for a moment. "Am I okay?" he asked, eventually. "Well, I don't know, to be honest. Are any of us really okay? That's what I ask myself. All I can tell you, Pooh and Piglet, is that right now I feel really rather Sad, and Alone, and Not Much Fun To Be Around At All. Which is why I haven't bothered you. Because you wouldn't want to waste your time hanging out with someone who is Sad, and Alone, and Not Much Fun To Be Around At All, would you now." Pooh looked at Piglet, and Piglet looked at Pooh, and they both sat down, one on either side of Eeyore in his stick house. Eeyore looked at them in surprise. "What are you doing?" "We're sitting here with you," said Pooh, "because we are your friends. And true friends don't care if someone is feeling Sad, or Alone, or Not Much Fun To Be Around At All. True friends are there for you anyway. And so here we are." "Oh," said Eeyore. "Oh." And the three of them sat there in silence, and while Pooh and Piglet said nothing at all; somehow, almost imperceptibly, Eeyore started to feel a very tiny little bit better. Because Pooh and Piglet were there. No more; no less." #ptsd #recovery #check #bond #military #projectrefit #mentalhealth #nolongerfightalone

"India's youth has one of the highest suicide rates in the World. As per WHO, every day more than 700 people commit suicide in India, which is highest worldwide. The first step to change this unfortunate situation is to create massive awareness around suicide prevention, for which we need to start and encourage conversation around suicide prevention within schools, colleges, workplaces and our homes. By seeking support from mental health professionals, we should educate ourselves about mental health, effective ways for suicide prevention and how to extend support to someone in need. The purpose of #goyellow drive initiated by Youth for Mental Health aims to raise awareness around suicide prevention, reduce the stigma, and encourage people to prioritise their mental health. WHO also, suggests that interventions, focusing on raising awareness of mental health issues and mobilizing efforts in support of mental health, are necessary for addressing India's ongoing mental health situation. Therefore, #goyellow campaign aims to create a conversation around mental health and suicide prevention at schools, colleges, workplaces and homes, encouraging young people to work towards the betterment of the above scenario. To bring any change, awareness is always the first and greatest step and that's what YMH is striving for, through its one month campaign, Youth for Suicide Prevention. #goyellow #youthforsuicideprevention #youthformentalhealth #ymh #mentalhealth #mentalhealthawareness #endthestigma #psyclarity2019 #mentalhealthfest2019 #mentalhealthmatters #breakthecycle #breakingstereotypes #mentalillness #mentalhealthisimportant #suicideprevention

There’s a special energy that comes from someone who’s pursuing their passion.⠀ ⠀⠀⠀ It’s contagious!⠀ ⠀⠀⠀ What you don’t always see is what went on behind the scenes.⠀ ⠀ The late nights, early mornings, the moments of frustration and starting over again.⠀ ⠀ Every. single. day.⠀ ⠀ But you’ll almost always hear:⠀ ⠀ “It was all worth it.”⠀ ⠀⠀⠀ What dream are you ready to dust off and start actively working toward?⠀ ⠀ Tell me in the comments so we can cheer you on! 🙌🤩

-plan

Ixta Noa
(@ixtanoa)

6 Minutes Ago

Ouders, partners en direct betrokkenen zitten soms met vragen, gevoelens en gedachten over de situatie van hun familielid. Om deze reden organiseert Amarum in samenwerking met Ixta Noa een familievoorlichting waarin aandacht wordt gegeven aan de positie van de familie. Tijdens deze voorlichting komen ervaringsdeskundigen aan het woord over de verschillende eetstoornissen en vertelt een systeemtherapeut van Amarum over de omgang met iemand met een eetstoornis. De voorlichting staat gepland op donderdag 24 oktober 2019 van 19:00 tot 21:30 uur aan de St. Annastraat 312 C, 6525 HG te Nijmegen, op de 1e etage. Deelname is kosteloos. De bijeenkomst is bedoeld om familieleden, direct betrokkenen, maar ook jou te ondersteunen en te informeren. Als jij en/of iemand uit je directe omgeving belangstelling heeft voor deze bijeenkomst, kun je je aanmelden door een e-mail te sturen naar Merle via info@ixtanoa.nl of te bellen naar 06-25 33 96 98. Graag vernemen wij per aan te melden persoon voor- en achternaam, e-mailadres en telefoonnummer. Contactpersoon is Merle Hakvoort, ervaringsdeskundige medewerker van Ixta Noa. Door de grote belangstelling voor de familievoorlichting, zal het maximum aantal deelnemers snel worden behaald. Wil je aan deze avond deelnemen, meld je dan zo spoedig mogelijk aan.

Hey guys! So this week has been hectic. I’ve been trying to juggle my university induction week, work, keeping the house tidy, and a whole bunch of other things... but it’s really important to keep some time aside to check in on yourself and wind down. I don’t call it “time to relax” because sometimes we get so stressed that it’s not realistic to expect an hour (or even three) to completely quiet our minds - but taking time out to reflect on how we’re feeling is essential. Toby is my 13 year old rescue, and he always comes and plays the role of the lifeguard whilst I watch Netflix in the tub 🥰🐶

I was trying to think of something inspirational to say at the summit with a camera in my face but I think the look on my face shows the effort that went into to getting there. Even if just one person is inspired by this and it helps them in some way it’s job done.#scarfellpike #disability #disabled #outdoors #spine #spinalcordinjuryrecovery #spinalcordinjury #sci #berghaus #walker #lakedistrict #mentalhealthawareness #mentalhealth #mental #counselorlife #counselling #coaching #coachinglife #coachingtips #motivation #inspiration #mind #mindset #mountains #itsokaynottobeokay #walkingandtalking #filmmaking

Mental Illness. One of the Major Parts that Sucks the most of all about it you can’t Turn it Off. It’s with you 24/7. A Non Stop Battle that you Fight with Everyday. Some Days it’s Easier and Some Days it’s Terrifying. You can’t even Press Pause. Now that is Fucking Badass.

Changes in life can make you feel uncomfortable, like you dont belong in that place. Let me tell you changes are the things that really will change you as a person by getting you out of your comfortzone, only by getting out of your comfortzone great things can happen.

Happy #wellnesswednesday! This topic actually comes up in session at least 4x/week. Figured that meant it was worth sharing again! #keepgrowing AT fam 🌱💫💙

I posted this on my story yesterday and it seem to resonate with a couple of people. So I thought I’d share it on here. You can put tons of work in to improve your diet, exercise regime and lifestyle but if you are not accepting of who you are, you’re going to sabotage that if you have q lack in self worth. How can we expect to change healthy habits if, on the inside, your relationship with SELF is a mess. True self acceptance is the way to pure health. I have spent a fair few years developing self awareness, stripping away limiting beliefs and getting to the point where I choose to believe in those things that serve my life. Its a slow and tough process. You go into the deepest and darkest places in your mind, but its when you can sit with that, feel the emotions and it’s only when you are grateful for those part of you, can you start to live a life without your own weight on your shoulders. There’s truth in the statement that we only get in our own way. I was doing this with relationships, on and off weight gain, addiction and living in a persona. But now I’m free, and so you can be too. It takes work, but I have develop a 7 step strategy for living your best and very own life. To learn more DM me today.