#healthylifestyle

26,232,865 posts tagged with #healthylifestyle

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NOTA A ME STESSO: Tra un anno non sarete in grado di riconoscermi perché diventerò quello che ho sempre sognato. Mi impegnerò ad essere padrone di ogni aspetto della mia vita. Sarò inarrestabile!🚀 . . . . . . . . . . . #2019 #köln #germany #halo #extravaganza #networkmarketing #mindset #healthylifestyle #nofilter #firstpost

Being as pale as a potato makes it pretty difficult to get a glow but Arbonne's limited edition Comet Eye Shadow Palette (which comes with the PERRRFECT nude lip duo) is giving me life people! 🧡 . Four georgously autumnal eye shadow shades along with a peachy highlight, I mean YUM! 🍁 . The Comet palette will be available October 1st as part of Arbonne's Holiday Collection. If you haven't seen my IGTV unboxing of the whole collection yet, go take a look... It's pretty entertaining! 😅 . I am SO excited to test out all of these goodies over the next few weeks - bring on the holiday season! ✨ . . . . . #arbonne #arbonneconsultant #arbonneuk #arbonne30daystohealthyliving #autumn #fall #seasons #september #boss #bossbabe #girlboss #girl #positivevibes #positivity #biz #business #entrepreneur #healthylifestyle #health #wellness #beauty #healthyliving #glow #highlight #makeup #holidays

Fakeaway Big Mac burger 🍔🍟 ___ Aldi low fat burgers (0.5 syn each) cheese (heA) wholemeal roll (heB) @hellmansmayonaise burger sauce (1.5syns) lettuce and fried onions (speed) wedges (free) • • • #dinner #burgernight #bigmac #fakeaway #saturdaynight #slimmingjourney #slimmingworld #foodblogger #foodoptimising #weightlossjourney #aimingfortarget #losingweight #goodbyebabyweight #goodthingswillcome #slowlybutsurely #healthylifestyle #lifestylechoices #lifestylechange #weighdaytuesday #tryingtobegood #hopingforaloss

Aujourd’hui, grâce à @papillon971 c’était matinée tambouille avec @waamcosmetics . Juste génial. Nous avons fait un leave-in pour les cheveux secs, un masque pour les peaux mixtes et une crème hydratante au coco et beurre de karité-yuzu. J’adore. Et vous, comment se passe votre week-end ? #waamcosmetics#life#love#natural#product#handmade#nature#naturelovers#beauty#body#bodycare#skin#skincare#green#cosmetics#instagood#instalike#picoftheday#photooftheday#fashion#health#healthy#lifestyle#healthylifestyle#aromazone#woman#routine#skincareroutine#likes

Sobota. 💁‍♀️ V današnjem dnevniku ni slike mojega zadnjega obroka, ker sem po resnici rečeno, v dobri družbi ljudi, pozabila. 🤦‍♀️ Tudi to se bo verjetno še zgodilo. 😁 Jedli smo vegansko lečino enolončnico. Z veliko zelenjave. 😊 #healthyfood #healthylifestyle #healthyeating #healthybreakfast #healthybody #selfcare #healthydiet #balancinglife #časzazajtrk #kajnajjem #petrafitchallenge #jemzdravo #zdravaprehrana #pojejme #fooddiary #healthymind #balancingmind #10nadan #dnevnikprehrane

The common confusion we hear from people. So I thought I’ll share with our community. More education on how CBD is used and what it can Potentially help you Will be shared daily on our website www.greenempireusa.com please follow @greenempireusa #saturday #cbdfitness #cannabis #happylife #cbdcommunity #cbdflowers #greenlife #cbdfitness #healthylifestyle #freedom

The common confusion we hear from people. So I thought I’ll share with our community. More education on how CBD is used and what it can Potentially help you Will be shared daily on our website www.greenempireusa.com please follow @greenempireusa #saturday #cbdfitness #cannabis #happylife #cbdcommunity #cbdflowers #greenlife #cbdfitness #healthylifestyle #freedom

¿Que esperas para conocernos? . . ¡Asesoría en linea totalmente gratis! Visita todas nuestras redes y conoce todos nuestros servicios 📞Whatsapp: +573023920626: 📱Instagram: asesorescirugiasmedellin 🌎Website: asesorescirugiasmedellin.com 💡youtube: Asesores Cirugias MDE #surgery #beauty #medellin #surgeon #body #bodytransformation #health #healthylifestyle #gorgeous #beautiful #beauty #girl #bodybuilding #perfect #perfectgirl #girl #cirugiaplastica #belleza #estilo #plasticaurgery #transformacion #perfectbody #medellin #colombia #tourism #tourismofhealth #turismodelasalud #travel

Sumptuous living in the Navajo, the perfect choice for those looking for the ultimate luxury compact vehicle. The Navajo is a classic two-berth front lounge design – uncluttered and with plenty of open floor space for easy living, plus a choice of single beds or a large all-over double-bed. Auto-Trail’s Navajo represents the ultimate in luxury travel – whatever the distance or duration. This motorhome has been driven a mere 9,883 miles, and is in excellent condition throughout. Find out more about it on our website! Link in Bio.

Aujourd’hui, grâce à @papillon971 c’était matinée tambouille avec @waamcosmetics . Juste génial. Nous avons fait un leave-in pour les cheveux secs, un masque pour les peaux mixtes et une crème hydratante au coco et beurre de karité-yuzu. J’adore. Et vous, comment se passe votre week-end ? #waamcosmetics#life#love#natural#product#handmade#nature#naturelovers#beauty#body#bodycare#skin#skincare#green#cosmetics#instagood#instalike#picoftheday#photooftheday#fashion#health#healthy#lifestyle#healthylifestyle#aromazone#woman#routine#skincareroutine#likes

● Nouveau Logo ● . Nouvelle année donc nouveau Logo 😁 Pour ceux qui me connaissent très bien, le petit détail fait toute la différence 👌👍 . Merci à @gaultier.levent pour la création de ce nouveau Logo . Il est super vous ne trouvez pas ? . #sport #musculation #muscu #logo #design #graphisme #com #newidentity #fitness #lillemaville #lille #bodybuilding #body #fitboy #healthylifestyle #perfection #creation

💚 Baobab Waffles with Greek Yoghurt & Fruit 💚 ⁣ 🌷 This delicious and gut healthy recipe was created exclusively for Biomed by Jana, a full time Pharmacist with a passion for creating healthy sweet and savoury recipes for her blog (eatbakefit.com) and Instagram (@janeyfoodlover). ⁣ 🥞 INGREDIENTS & METHOD ⁣ For one portion of waffles: ⁣ ✔️40g rice flour (or any other you usually use) ✔️10g coconut flour ✔️10g baobab powder ✔️1 teaspoon psyllium husk ✔️1 teaspoon grounded cinnamon ✔️1 egg ✔️stevia to sweeten ✔️pinch of baking powder ✔️milk or water to dilute the batter ⁣ Mix all the ingredients together and dilute with milk or water until you get slightly thicker consistency that’s not too runny. Fry in your waffle maker or bake in an oven inside a mould. ⁣ Serve your waffles with greek yoghurt and fruit. ⁣ Enjoy! ⁣ #️⃣ Let us know if you try this out by tagging @janeyfoodlover and @biomednutrition. ⁣ See more evidence based recipes on our website, the link’s in our bio 💚

🇺🇸Shopping Saturday! 👍👍👍👍👍 🥦🍆🥑🥕🌽🥬🥒 @easternmarket Abs are made in the kitchen 👍👍👍😊😊and the gym. ... You can target your abs and core with resistance training that help with the muscles in that area, but you also need to lose overall body fat to see the definition in those abdominal muscles– and that requires a combination of diet and exercise. https://inbodyusa.com/blogs/inbodyblog/are-abs-really-made-in-the-kitchen/ . . #5slim #follow #vegetables #veteran #eatsmart #shoppingsaturday ##5slimcoretraining #natural #detroit #veganfood #detroitfitness #usa #india #2019 #freefitnessschedule #healthylifestyle

Coffee is one of those things - you either love it or hate it. . Is it healthy? Is it not healthy? Should you drink it? Should you avoid it? Why all the confusion? . You’re not going to like my answer, but the truth is that it depends. Blog post coming soon that dives deep into the metabolism and health effects of coffee, and a list of questions you can ask yourself before your next cup of coffee. So stay tuned! . But for know, I’d love to hear about your coffee habits. . ☕️ Do you love it or hate it? ☕️ What do you take in your coffee? ☕️ Fancy coffee or not? ☕️ Dark roast, regular, or light roast? ☕️ Starbucks or Tim Hortons (for my Canadian friends 🇨🇦)? ☕️ What’s your coffee order? . Let me know in the comments! I’ve added mine in case your curious 😉 . 📷 @vika.vine . . . . #radiantlifestyle #radianthealtheffect #healthydessertrecipe #weightlossover40 #reducestress #selfcare #mindbodyspirit #healthylifestyle #healthyhabits #livethelifeyoulove #holisticnutrition #weightlosstips #coffeeaddict #caffeinebenefits #coffeelover #starbucks #timhortons

Ensam på gymmet medan Pontus är hemma och packar inför flytten 🙃😍

Healthy Breakfast This Week! 😋😍 Add all your favourite veggies and proteins 🍳🥚🧀🥑🥦🍗🥓✨ . Really great for meal prepping and it will keep for a few days! Would you try this cool idea by @eden_table !? A great low carb, low calorie but high protein breakfast🍴 Hope you’re having the loveliest Saturday❤️ 👩🏻‍🍳Happy Cooking👩🏻‍🍳 #healthylifestyle #fitness #fit #how2mealprep #mealprep #healthyfoodvideos #healthyfood #foodprep #healthyeating #eatright #mealpreppin #mealprepmonday #healthyfoodporn #mealprepsunday #mealpreplife #sundaymealprep #mealprepideas #mealplanning #mealplans #healthyfoods #healthyfood #healthyrecipes #healthyfoodlover #healthyeating #healthyfoodie #healthydinner #healthyrecipe #healthyfoodshare #healthyfoodideas #healthycooking #eatfit #healthylunchideas

Want to be a great mother then try hanging around great moms Looking to live healthy then avoid unhealthy environments

Aujourd’hui, grâce à @papillon971 c’était matinée tambouille avec @waamcosmetics . Juste génial. Nous avons fait un leave-in pour les cheveux secs, un masque pour les peaux mixtes et une crème hydratante au coco et beurre de karité-yuzu. J’adore. Et vous, comment se passe votre week-end ? #waamcosmetics#life#love#natural#product#handmade#nature#naturelovers#beauty#body#bodycare#skin#skincare#green#cosmetics#instagood#instalike#picoftheday#photooftheday#fashion#health#healthy#lifestyle#healthylifestyle#aromazone#woman#routine#skincareroutine#likes

Ana
(@ana_iifym)

1 Minute Ago

🐟 🥔 ❤️

Eggs are one of the few foods that should be classified as "superfoods." They are loaded with nutrients, some of which are rare in the modern diet. Eggs are considered as High Biologically value protein. They contain good cholesterol such as High density lipoprotein...so they don't elevate your blood cholesterol levels. #eggs #eatwell #eatwellbewell #healthylifestyle #health #lifestylemidifications #nutriments #nutritionist #dietician #dietitiansofinstagram #dietitianapproved #healthbenefits

An oldie but goodie!! Give your play dough an extra special boost! This activity is a great way for children to learn about aromatherapy and essential oils. Use a variety of oils and colors to help kids learn new scents. Try out some all natural food colorings or get creative and make your own! Some fun essential oils include: Wild Orange, Peppermint, Lemon, Rosemary, Lavender, Serenity, or Balance. 1. Combine all ingredients, except for essential oils, in a large saucepan and stir until combined. 2. Once combined, put over medium heat. Using a spatula, continue to stir ingredients together until it forms a ball. Don’t overcook as it will lead to dry play dough. 3. Remove from heat and cool on parchment paper. 4. Once cool, add five drops of your favorite essential oil and knead until thoroughly combined. 5. You’re done! Just store in an airtight container in the refrigerator for months of fun. #doterraessentialoils #essentialoils #allnatural #cleanliving #toxinfreeliving #healthylifestyle #momwin #doterramom #arttherapy #aromaarttherapy #aromatherapyart

I DARE YOU!😏 Complete each exercise for 30sec without no rest. After finishing these 8 exercises take a one minute rest - REPEAT four times!😵🤭💙 . . . #absworkout #abs #coreworkout #teamfitplan #fitplanfam #healthylifestyle #fitchicks #fitnessmotivation #fitnessgirl #fitfam

Find your tribe. * Work hard. * Check your ego. * The results will come. * Schedule your free intro. * Link in bio. * #fitnessmotivation #healthylifestyle #partnerworkout #fitnessfriends #friends #friendshipsmade #results

Aujourd’hui, grâce à @papillon971 c’était matinée tambouille avec @waamcosmetics . Juste génial. Nous avons fait un leave-in pour les cheveux secs, un masque pour les peaux mixtes et une crème hydratante au coco et beurre de karité-yuzu. J’adore. Et vous, comment se passe votre week-end ? #waamcosmetics#life#love#natural#product#handmade#nature#naturelovers#beauty#body#bodycare#skin#skincare#green#cosmetics#instagood#instalike#picoftheday#photooftheday#fashion#health#healthy#lifestyle#healthylifestyle#aromazone#woman#routine#skincareroutine#likes

Workout 59&60/100 ✅ . Doubled up today cause one was my favourite stretching workout! Feeling good. And the other my other favourite. . 👉 10 moves 👉 a minute each 👉 2 rounds Fast and powerful 🙌 . Need a quick workout⁉️ This program is for you! Quick and powerful. Message me for info and don’t miss out on this months promo pricing! . #weekendwarrior #weekendworkout #yougotthis

Bre
(@bmcfit_)

2 Minutes Ago

personally I’ve found that simple foods are easier for me. I’m a broke ass college kid so canned soup from dollar tree is a very inexpensive, yet high protein and filling meal. 🥣 . . . . . . . #weightloss #weightlosstransformation #weightlossmotivation #fitness #collegegirls #workout #workoutroutine #workoutmotivation #kpnfit #healthylifestyle #weightlossjourney #healthyrecipes #fitfam #fitjourney #pcos #healthfoods #beforeandafter #transformation

Follow @healthynmotion for your daily content TAG 🏷 A FRIEND !! . . . TRX ONLY WORKOUT 🤙🏼 (ft outfit by @jednorthwomen so you don’t have to read the whole post to find out haha). . Wow I remember when I first used a TRX back in 2011 when I was a freakin sophomore in college, I can’t believe these things have been around that long...talk about making me feel old lmao 😂 I literally love them because they bring me back to my gymnastics roots and make me feel like a BOSS. . Also if there’s ONE piece of equipment I would suggest for someone who travels a lot but wants to stay in shape I would say get yourself one of these for real. You can strap them up almost anywhere and train any part of your body! . Full workout below (do one exercise right after another, repeat circuit 4 times) 1️⃣ straddle up (I do these b/c I’m trying to get back into doing a press handstand but do a pike or tuck up if you’re new to this movement): 10 reps 2️⃣ rows: 15 reps 3️⃣ side tuck ups: 6 ea side 4️⃣ Y pulls: 12 reps 5️⃣ mountain climbers: 20 reps 6️⃣ chest press (literally just a push-up motion): 15 reps 7️⃣ triceps extensions: 12 reps 8️⃣ bicep curls: 12 reps . . 🏋🏻‍♀️ @fitbykiki . #workoutoftheday #trxworkout #strongbody #stayconsistent #quickworkout #funworkout #healthylifestyle #beachbody #workoutideas #circuittraining #moveinallplanes #functionaltraining #mobility

Az úgy volt... 😂 Mindenki nyugodjon le a .... 🤫 nem vadulok be nagyon tőle! 🤪 Lesz még 1 kísérlet és majd megiszom #szafifree #protein #smoothie -ként. 🍹 Persze tudom, hogy sokaknak a szín a Hupikék Törpikékre hajaz... 💙 mondjuk az első korty után elgondolkoztam, vajon okos leszek, mint Törpokos, vagy bölcs, mint Törpapa, vagy esetleg olyan erős, mint Törperős... aztán rájöttem olyan íze volt, mint Törpillának! 😂 Tehát akkor milyen leszek tőle? Széppp!!! 😆😆😆 Spirulináról több infó a blogon: https://www.ehezesmentes-karcsusag-szafival-blog.hu/2019/08/szafi-reform-kek-spirulina-por.html Alapanyagok ➡️ @dietastermekekwebshop #szafi #proteinshake #fitt #dietdrink #szafismoothie #igyalegeszsegeset #fitdrink #drinkfit #proteinlover #proteinsmoothie #dtwshop #proteinsmoothies #szafiközösség #szafiéletmód #egészségeséletmód #mutimitiszol_mentes #bluespirulina #kékspirulina #reformfittfood #vegán #healthylifestyle #foodblogger #healthyvegan

@eedie_brownie shows us a simple but delicious way to enjoy rice this #nationalriceweek! Literally meaning ‘to sprinkle’, furikake can be added to almost any dish to give an extra boost of flavour 😋 Be sure to check out our very own Wasabi Furikake! #nationalriceweek

Ana
(@ana_iifym)

2 Minutes Ago

Crepe de lombinho com catupiry 😋

Enamorandome de esto cada segundo mas ❤️🏋🏻‍♀️🔥❤️

Aujourd’hui, grâce à @papillon971 c’était matinée tambouille avec @waamcosmetics . Juste génial. Nous avons fait un leave-in pour les cheveux secs, un masque pour les peaux mixtes et une crème hydratante au coco et beurre de karité-yuzu. J’adore. Et vous, comment se passe votre week-end ? #waamcosmetics#life#love#natural#product#handmade#nature#naturelovers#beauty#body#bodycare#skin#skincare#green#cosmetics#instagood#instalike#picoftheday#photooftheday#fashion#health#healthy#lifestyle#healthylifestyle#aromazone#woman#routine#skincareroutine#likes

This needed to be shared 🌼 #haveagoodday 💛🐿 #happysaturdayeveryone

Heute war kein besonders schöner Lauf. Irgendwie geht's mir nicht gut. Ob ich krank werde? Oder habe ich zu viel Sport getrieben? Dabei habe ich eine Woche Pause hinter mir. Morgen sind wir im Hansa Land. Da werde 8ch mich Mal etwas erholen müssen. Tan

#عشائي شوفان و اناناس والحمدلله الذي اطعمني من غير حول مني ولا قوة 🌺 💙 ء#اسلوب_حياة_صحي #دايتيون #دايت #تحدي_نفسك #تحدي_90_يوم #diet #dinner #healthylifestyle #fitnessgirl #fitness

Heute ging es zum IKEA nach Oldenburg 🥰 Mein Lieblings IKEA ❤️ Was diesmal besonders war, dass ich einen 100 Euro Gutschein bei @ich.liebe.oldenburg gewonnen habe 🏆 mega gut 😍 und ich hab mich wirklich riesig gefreut 🎊 Gab dann am Ende einen Veggie Dog (ok zwei) und das leckere vegane Erdbeereis 🍓🍦 den Adventskalender hab ich natürlich wie in jedem Jahr auch wieder mitgenommen 🎄🎅🏻🍫 (enthält Werbung wegen Markennennung) #veggiedog #hotdog #icecream #veganicecream #strawberry #ikea #fitfam #fitness #bodybuilding #motivation #fitnessfood #energy #vegan #veganfood #healthyfood #healthylifestyle #rawfood #fitfood #cleaneating #cleanfood #rawvegan #whatveganseat

🇨🇴 Top Three Line REF. 6020 color gris y negro, es un producto elaborado en textiles inteligentes con propiedad de rápido secado y control UV. Hermoso diseño en la espalda con tirantes que permiten fácil transpirabilidad, diseñado con elástico que permite ajuste perfecto para sostener el busto. Es ideal para su uso deportivo, ya que brinda mayor comodidad y seguridad en el soporte del busto. Ayudando con la flexibilidad al momento de ejercitarse 🏃‍♀️ Disponible en talla única (Desde la talla 36 hasta la 40) Atractiva tu complemento para lucir regia y bella en cada momento🤸‍♀️ Estamos en Santiago, hacemos entregas personales y envíos a regiones🇨🇱 Para asesorías, mayor información y compras escríbenos al WhatsApp 📲963432600 #gymgirl #sport #runner #sportlife #fitnessmodel #crossfit #beproactive #healthylifestyle #santiago #chilean

🌳🌺 Feliz primavera!! 🌸🌳 . 🌟 Rompela con esta Torta Rosa de Manzana 🍏🙌🏼🌷 . ✨ Ingredientes ➡️• 2 huevos🥚• 1 taza de azúcar mascabo o edulcorante apto para cocción🔸Equivalencias👉🏼50 gr azúcar/6 sobres de sucralosa en polvo/ 7 sobres de stevia en polvo. • 2 manzanas 🍎 • 3/4 taza aprox de aceite de girasol 🌻• 1 taza de leche desc o vegetal 🥛 • 2 tazas de harina integral/ de arroz/ garbanzos/ premezcla 🌾#glutenfree , la que gusten. • 1 🥄 de polvo de hornear. • Esencia de vainilla. . ✨ Procedimiento ⤵️ 👉🏼Precalentar el horno a temperatura moderada. 👉🏼Lavar, pelar, sacarle las semillas a las manzanas 🍎 👉🏼 En un bowl mezclar los huevos🥚 con el azúcar hasta lograr una consistencia cremosa. 👉🏼 Incorporar los líquidos y mezclar. 👉🏼 Agregar el polvo de hornear a la harina, tamizar e incorporar de a poco con mov envolventes de afuera hacia el centro hasta lograr una consistencia homogénea. 👉🏼 Incorporar las manzanas 🍎 👉🏼Volcar en budinera antiadherente o tradicional engrasada y cocinar durante 40-45 min en horno moderado o hasta que lo pinches y salga el palito limpio. . ♥️ . #iloveat #nutricion #nutrition #nutricionista #salud #saludable #healthylife #healthylifestyle #vidasana #dessert #vegan #foodporn #foodie #instafood #spring #plantbased #veggies #alimentacionsaludable #healthyfood #food #saturday #foodphotography #healthychoices #fitness #alimentaçãosaudável #alimentationsaine #nourrituresaine #bonappetit #goodvibes

Je to tam😍 první 1/2 maraton a pod 2h❗Bylo to náročné, ale boží❤️ Velké díky organizátorům, dobrovolníkům a fanouškům podél trati - bez vás by to nešlo❤️ #allrunnersarebeautiful #run #running #runner #photooftheday #picoftheday #photography #sportaddict #sport #sportuj #ceskybeh #dnesbeham #czechgirl #girl #top4running #rozbehamecesko #instabezci #instarunners #healthylifestyle #lifestyle #runczech #halfmarathon #ulhalf

What do people gain from lying? Besides losing: your respect, your dignity, your reputation, and those who love you. I guess those few minutes of satisfaction, smiling behind your lies, are soon well worth a lifetime of a regretful guilty conscience.

Good morning Victoria! It’s another beautiful day with the sun shining and the feeling of fall just around the corner. What a perfect time to stock up on cold & flu season essentials with 10% off your in-store purchase and tons of bonus gifts! Come on down and help us celebrate our 35th anniversary!

Escalando el Everest 🙄 con la tropa #senderismodemontaña #km #paisajesnaturales #healthylifestyle

Spending the most exciting life moments with our chiropractic friends and slowing down before our big move 🇨🇿 Our time in Tuscany was full of sun, fun, walks, naps, pizza, ice-cream, wine and of course dance and the wedding cake! 👌 Remember, the letting go is as important for health and well-being as consistency 😉 Thank you @ilariab2812 for wonderful wedding party! 😍👰🤵 • • #lettinggo #holiday #prazdniny #tuscany #italy #life #zivot #fun #zabava #chiropraxe #food #wedding #svatba #chiropraxe #chiropractic #chiropraktik #chiropractor #praha #prague #health #zdravi #zdravyzivotnistyl #healthylifestyle #travel #sun #slunce #pizza #italianfood #icecream #zmrzlina

A little progress each day adds up to big results 💪🏼

잼당 오랜만엥

Marie
(@maaaaiire)

6 Days 9 Hours Ago

Embracing the weekend as a happy child 🙈Who doesn’t love some pink cotton candy? 🙊

• Mel Lima •
(@mel_fl)

9 Days 21 Hours Ago

Bora ser feliz!!!! 🧡

• Mel Lima •
(@mel_fl)

11 Days 7 Hours Ago

Bom dia!!!!! Foto @brunofavery

🌵 Zucchini Nopalitos Omelette ⏲ Under 20 Mins | Serves 1 This is one LOADED omelet...& you best believe I ate every single bite 😋 I may have slowed down a bit towards the end but it was too good to stop 😅 I love loading up my omelettes with lots of veggies👌🏼 Keeps me full for hours🤰🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Deets👇🏼 ▫️1 small Zucchini, shredded ▫️Small Handful of Nopalitos (diced cactus - found at grocery stores) ▫️1/2 small Onion, diced ▫️3 cloves Garlic, minced ▫️2 Mini Peppers, sliced ▫️1 Spicy Yellow Pepper, sliced ▫️Small Handful of Spinach & Arugala Mix ▫️3 Pasture-Raised Eggs (@vitalfarms) ▫️Shredded Mexican Cheese (@heb) ▫️Spices - Chili Powder, Cumin, Salt & Pepper ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How To⁉️ ▫️Prep all of your veggies. For the shredded zucchini, add it to a colander & sprinkle with salt. Let it sit for 10 mins & then squeeze out any excess water using a towel/cheese cloth. ▫️Add all of the veggies (except for your salad mix) to a pan with EVOO. Season with your spices & cook for roughly 5 mins. Set aside. ▫️Whisk together your eggs & season with salt & pepper. Then add to a pan with EVOO & let your omelette set. Sprinkle the top with cheese. ▫️Add your cooked veggies to half of the omelette & fold the other side over. ▫️Serve with some sliced avocado & Hot Beetroot Ketchup (@theforagingfoxusa). This stuff is super tasty & so much healthier than traditional ketchup! Vegan, no high fructose corn syrup, + more clean ingredients.

🥑 Avocado Toast Keeping things nice & simple this Friday morning ☀️ It’s been a while since I’ve posted my avocado toast...don’t let that fool you though 👀 I still eat it at least once a week 😋 Super tasty & filling! I hope you all have a wonderful Friday 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 Toasted sourdough bread (@heb) topped with half a slice avocado. Seasoned with salt & pepper. Garnished with zesty sprouts (@wholefoods) & hemp seeds (@manitobaharvest).

🌮 Chickpea + Za’atar Nacho Bowl Not sure why I felt the need to add this DH Harvest bowl to a bed of tortilla chips 🤔 But omg I’m so glad I did 😍 Gave it such a crunch & I used lime flavored chips which made it even better 🤤 Haven’t grocery shopped yet so I’ve been loving these DH meals 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 Chickpea + Za’atar Harvest Bowl (@dailyharvest) thawed & sautéed in a pan for 5-6 mins. Add to a bed of Lime Tortilla Chips (@sietefoods) & top with cubed avocado & fresh cilantro.

🍑 Peaches ‘n Cream Oatmeal Bowl ⏲ Under 10 mins | Serves 1 Taking in peach season to the fullest! 👌🏼 I love them for breakfast, dessert, or as a snack 😋 No oatmeal bowl is complete with some fresh fruit 🍌 Also, I seasoned my bowl with my new @tasyshakes 🤤 Praying that the rest of this week flies by because I’m already ready for the weekend 🙏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ {Recipe on Blog - bit.ly/loadedoatmealbowls} ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Deets👇🏼 ▫️1/2 cup Rolled Oats (@krogerco) ▫️1/2 cup Unsweetened Almond Coconut Milk (@silk) ▫️2 tbsp Vanilla Coconut Yogurt (@thecoconutcult) ▫️1/2 tsp Peaches ‘n Cream Oatmeal Mix-In (@tastyshakesmixins) ▫️Toppings - Sliced Peach, Sliced Banana, Hemp Seeds (@manitobaharvest), Bee Pollen, Cacao Nibs (@navitasorganics) & a pool of Almond Butter (@wholefoods). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How To❓ ▫️Combine all of your ingredients together (but the toppings) in a microwave-safe bowl & heat up for 1 1/2 mins. ▫️Then add in all of your toppings & you’re done! 😍

🥗 Roasted Veggie Salad Bowl ⏲ Under 30 Mins | Serves 1-2 One of my favorite recipes are sheet pan recipes! 😍 Add a bunch of veggies to a sheet pan, roast em, & you’re done 🙌🏼 Clean up is super easy & no need to watch over your veggies 🍠 I’m already over this week & it’s only Tuesday 🙈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Deets👇🏼 ▫️Spinach & Arugala Salad Mix ▫️Massaged Kale ▫️Small Sweet Potato, cubed ▫️Cauliflower Florets ▫️Baby Broccoli ▫️Cherry Tomatoes ▫️Sliced Avocado ▫️Vegan Sausage (@aldiusa) ▫️Spices - Hot Thai Curry (@central_market), The Perfect Pinch (@mccormickspice), Salt & Pepper ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How To⁉️ ▫️Preheat oven to 425°. Prep your veggies. ▫️Add your SP to a small mixing bowl & season with avocado oil, salt, pepper, & Hot Thai Curry Seasoning. Then transfer to your baking sheet. Repeat with the cauliflower. ▫️Lay your broccoli on the sheet pan, spray with avocado oil & season with salt, pepper, & The Perfect Pinch Seasoning. ▫️Roast your veggies for 15-20 mins. Take out broccoli after 10 mins. ▫️Meanwhile, cook your vegan sausage according to package instructions. 👉🏼 To your salad bowl - lay a bed of greens, add in your roasted veggies, cherry tomatoes, sliced avocado, & vegan sausage. Sprinkle some Everything Bagel Seasoning 🥯 {Recipe video tutorial in story highlights}

Fai attenzione alle piccole cose, perché un giorno ti volterai e capirai che erano grandi ✨ J. M. . . #mountain #mountainlover #italy #intothewild #naturephotography #mydogiscutest #doggy #goodvibes #healthylifestyle #blondie #beautifulgirl #vegangirl #veganlife #veganbody #peaceandlove 💆🏼‍♀️