#healthyeating

22,409,736 posts tagged with #healthyeating

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Three guesses on who got the tee for me. Go on! My mom, who's in her 70s. You can bet that sarky humour runs in our family.😅😅😅 . P/S: Air-dried hair and bare-faced. Yes, this how I look on weekends.😘 . . . #fattofit #fattofitjourney #weightloss #weightlossjourney #fitness #healthylifestyle #healthy #health #motivation #weightlosstransformation #diet #healthyfood #workout #gym #fitfam #fitnessmotivation #transformation #healthyeating #fatloss #exercise #healthyliving #weightlossmotivation

(@coreyscookin)

1 Minute Ago

#panzanella When your bro grows incredibly delicious produce, you allow it to shine. #healthyeating #homemade @collinapiccolinafarm

Last menu for this batch😊 Dont worry tho we wil be back next week🥳🎉🎉 In the meantime, we wish you a wonderful weekend😁🍀 Lunch: ◾ Nasi merah Yang Chou ◾Thai Chicken ◾Sup asparagus Dinner: ◾ Shirataki Noodle ◾Seafood Platter ◾Steamed Bok Choy . . . REGISTRATION FOR NEXT WEEK BATCH IS OPEN!! BATCH 39 (23-28 sep) . . . . . Dengan berlangganan di UB Kitchen, kamu bisa merasakan weight loss dengan kisaran 2-4kg per week, jika kamu rutin langganan catering di kami dan juga berolahraga😁 Gak cuma weight loss aja, kamu juga bisa merasakan manfaat lainnya, seperti: ✅ Kadar gula yang membaik ✅ Nilai kolesterol yang menurun ✅ Badan lebih berenergi ✅ Makes you feel great ✅ Bisa request menu ✅ Dapat Fresh Juice Fyi, buat ibu hamil atau menyusui juga bisa kok, nanti bisa konsultasi dulu sama kami😁 Diet bareng kita dong biar gak tersiksa😁 Diet untuk kondisi kesehatan tertentu seperti diabetes, tekanan darah tinggi, etc. bisa dikonsultasikan dengan nutrisionis kami terlebih dahulu. . . For more info and pricelist: WhatsApp - 0812 8692 8550 Line - ubkitchen_mks (w/o@) Or click the link in bio!! . . . . . #foodie #food #foodstagram #eatrainbow #eatclean #balance #balanceddiet #intuitiveeating #lowcalorie #lowcaloriediet #cateringsehat #cateringsehatmakassar #kateringsehatmakassar #kateringdiet #menudiet #dietenak #dietenakmks #kateringsehat #makanansehatmakassar #makanansehat #healthyeating #healthylifestyle #healthycatering #healthydiet #makassar #kulinermks #makassareatery #makansaja

Xclynnt
(@xclynnt)

2 Minutes Ago

My reward for doing 3 miles tonight. This is LACTOSE FREE cottage cheese!!! It could NOT be more delicious!!! #xclynntlifelessons #healthyeating #dairy #lactoseintolerant #glutenfreedessert #blackberries #lifegoals #lactaid

These photos were taken 1 year and 3 months apart. January 2018 to March 2019. This was not an easy journey for me. The first year has been the hardest, and maintaining a healthy body and mind has been just as difficult. If you're struggling with #weightloss or #bingeeatingdisoder you are strong, and you can do this! ❤ #weightlosstransformation #extremeweightloss #weightlossmotivation #ketodiet #healthybody #healthyeating #beforeandafter #beforeandafterweightloss #bingeeatingrecovery

it's so crazy how being around someone who makes you happy gets you to forget about the problems you have for a while. “Wherever you're at in your life, you're not alone.” “Be ready. The right opportunity will present itself to you soon.”🙏🏻🔥🥀 • • • #gymlife #workout #legday #chestday #trainhard #gains #toning #squats #abworkout #cardio #girlswholift #weighttraining #health #eatclean #healthyfood #healthyeating #healthylifestyle #nutrition #cleaneating #mealprep #fitfood #vegan #musclefood #running #runnersofinstagram #runningmotivation #marathontraining #seenonmyrun #trailrunning #crosscountry

Smoothie Bowl . . . Made with love @annamaya_healthfood_nepal #smoothiebowl #greens #healthyliving #healthyeating #veganfood #lovefood

NUTELLA BITES... If you’re a Nutella fan these are just for you! Packed full of deliciousness! 🤤 #bakedraw

Sucrose is the scientific name for table sugar. Sucrose is a disaccharide consisting of one glucose and one fructose molecule, or 50% glucose and 50% fructose. Disaccharides are made up of two, linked monosaccharides and broken back down into the latter during digestion. t’s a naturally occurring carbohydrate found in many fruits, vegetables and grains, but it’s also added to many processed foods, such as candy, ice cream, breakfast cereals, canned foods, soda and other sweetened beverages. Table sugar and the sucrose found in processed foods are commonly extracted from sugar cane or sugar beets. . . . . #healthyfood #food #healthy #healthylifestyle #foodporn #foodie #instafood #fitness #vegan #healthyeating #health #foodphotography #nutrition #yummy #foodblogger #foodstagram #breakfast #foodlover #delicious #fit #eatclean #diet #weightloss #healthyrecipes #cleaneating #homemade #veganfood #glutenfree #healthylife #bhfyp

ມາເຕີມຄວາມຟີນອີກກັບເຂົ້າໜົມStyleແຜ່ນບສງກອບອົບກັບໝາກໄມ້🍒🍇🍓🍎 ແມ່ເຈົ້າເວີຍ😋 ຂອງແຊບຂອງດີເຂົາຢູ່ທີ່ນີ້ 👍🏻#skinny_biscotti @treemeals 😋😋 ເຂົ້າໜົມຄຣີນໆ ບີດສະກ໋ອດຕີ້ ໄຣ້ນໍ້າມັນ ຫຼຸດແຄວລົງເຖີງ 48% ຫຼຸດໄຂມັນລົງ 57% ເລີຍນະ ສົມກັບຄຳວ່າ #ກິນເທົ່າໃດກໍ່ບໍ່ຮູ້ສືກຜິດກັບຕົວເອງຢ່າງແນ່ນອນ ຖາມເຖີງຄວາມແຊບກໍ່ຕຕ້ອງຍົກໃຫ້ 😋😋 🌾❤ Skinny Biscotti ❤🌾 ✅ ແຊບຫຼາຍ 😋 (ຄອນເຟີມ) ✅ ມີໝາກໄມ້ອົບ🍐🍇🍒 ✅ ມີໄຍອາຫານສູງ🥦 ✅ ກຸບໆກອບ 🥣 ✅ ກົມກ່ອມ👌 ✅ ຫວານນ້ອຍ 💃🕺 . 🚫 ບໍ່ມີເນີຍ 🚫 ບໍ່ມີມາກາຣີນ 🚫 ບໍ່ມີໄຂມັນທຣານ 🚫 ບໍ່ມີວັດຖຸກັນບູດ . . #skinny_biscotti #atbaneimsouk #baneimsouk #cleansnacks #high_protien #lowcarb #nosugar #lowsugar #healthysnack #healthyeating #healthyfood #delicious #ສຸຂະພາບດີບໍ່ອ້ວນ #ສຸຂະພາບດີເລີ່ມຕົ້ນທີ່ບ້ານອີ່ມສຸກ🏡🏡🏡

⁣ 💙💛𝕊𝕖𝕡𝕥 𝟚𝟘𝕥𝕙 𝔻𝕚𝕟𝕟𝕖𝕣💛💙⁣ Buffalo Wild Wings (3 wings, ranch dressing)⁣ ⁣ Alexia Sweet Potato Fries (fries, ketchup)⁣ ⁣ 🔹Total 16 Bites ~ I’m following the Conquer Cravings plan on @itrackbites🔹

⁣ 🥩🥦𝕊𝕖𝕡𝕥 𝟚𝟘𝕥𝕙 𝕃𝕦𝕟𝕔𝕙🥦🥩⁣ Lean Cuisine Steak Portabella⁣ ⁣ 🔹Total 3 Bites ~ I’m following the Conquer Cravings plan on @itrackbites🔹

Shall we dance? Our 3 type of polenta #degustibus are ready for you to try in the best stores! ⁠ Try our finest Polenta Fioretto, Instant and Dosata, selected by #italians for you in #auckland and imported by #prodottiditalia⁠#topquality #italianfood #italiansdotibetter #polenta #instantpolenta #corn #lovefood #foodlover #cookforfun #aucklandfoodie #bestingredients #genuinefood #aucklandlife #pureitalian #pureitalianstyle #healthy #eatclean #healthyeating #vegetarian

(@crista_spices)

10 Minutes Ago

“I definitely have an agenda when I go shopping for ingredients. I look for the best quality product, never mind the price.” - Asha Khatau⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #crista #cristaspices #indianspices #healthy #foodismedicine #nutmeg #indianculture #aromatic #aromaticspices #spices #spiceshop #spice #mymumbai #healthylivingtips #healthyoptions #healthyliving #traditionalspices #traditionalfood #foodtalkindia #mumbaieats #spicemix #mumbaifoodie #spiceblends #herbsandspices #healthyeating #indianrecipes #foodofmumbai #herbsandspices #healthyfood #indianfood

Be positive,a lot of people get so enmeshed in the markets that they lose their perspective. Working longer does not necessarily equate with working smarter. In fact, sometimes is the other way around.” . . . . .#businessowner#healthyfood#healthyeating#naijacelebrity#marketing#binary#freestyle#bitcoinnews#cnntravel#footballplayer #luxuryhomes

Anyone In Jamaica that needs CBD TEA or NUTRABURST for the month of October please DM ME TO PLACE YOUR ORDERS!!!

⁣ 🐟🍳𝕊𝕖𝕡𝕥 𝟚𝟘𝕥𝕙 𝕊𝕟𝕒𝕔𝕜🍳🐟 ⁣ Over Medium Egg⁣ ⁣ Sea Salt Almonds⁣ ⁣ Starkist Ranch Tuna Pack (tuna fish, light mayo)⁣ ⁣ 🔹Total 7 Bites ~ I’m following the Conquer Cravings plan on @itrackbites🔹

A very tasty open faced sandwich I made for dinner today. Ciabatta bun, guac, hummus, onion, tomatoes, cucumber, spring mix, pepper, and vidalia onion dressing 🥪 #dinner #supper #sandwich #openfacedsandwich #ciabatta #guacamole #guac #sabra #caramelisedonion #hummus #springmix #cucumber #tomatoes #redonion #vidaliaonion #dressing #saltandpepper #vegandinner #vegansupper #healthyeating #yum #vegetarian #vegan #plantbased #dairyfree #eggfree #meatfree #alwaysflutinusuallyfruitin

Follow @corylrodriguez For the best health and nutrition tips! - One Pan Pasta 🍝 By @feelgoodfoodie ... Ingredients 4 servings * 8 ounces linguine(or chick pea pasta) * 1 pint cherry tomatoes sliced in half * 2 ounces baby spinach leaves * 1 small onion finely sliced * 3 garlic cloves finely sliced * A small handful of basil leaves roughly chopped * 2 tablespoons extra virgin olive oil * 1/2 teaspoon crushed red pepper * 1/2 teaspoon salt . Instructions * In a large deep pan, place the linguine in addition to the cherry tomatoes, spinach, sliced onions, garlic and basil. Drizzle the olive on top and season with crushed red pepper and salt. * Pour 4 cups of boiling water (or vegetable/chicken stock) into the pan and bring the mixture to a boil. Cook for 8-10 minutes on medium heat stirring occasionally with tongs, until the liquid in nearly evaporated, creating a sauce. * Remove the pan from heat and stir in the fresh basil. Serve immediately and enjoy warm. - #pasta #dinner #healthydish #healthyeating #healthyeats #healthyfoods #pastadinner

Good morning world 🌍 it’s 2:50am and I’m waiting for the service to pick us up take us to the airport. It’s holiday time! Do your holiday dance 💃 Pippin has been packed off to his Nanny & Granddads for the week on his holiday. But he’s had his walks for the week., I just couldn’t think of anything to say... be excellent to each other 🤙🏻 #happysaturday #holidaytime #whatididonmyholidays #shinrinyoku #森林浴 #forestbathing #fitafter50 #fitover50 #getfitofdietrying #healthyliving #healthyeating #eatsmart #fitnessjourney #slimmingworlduk #caloriedeficit #fatloss #lifestyle choices #myfitnessplan #mapmywalk #mapmyrun #couch25k #c25k #free2bactive #bodymagic #550activecalories #mindfulness #feelbetterlivemore #openyourmind #4pillars

Today we made a Prawn Bruschetta in our free cooking presentation and it was delightful 😄 It's a great recipe for lunch or a light dinner! #instafood #foodstagram #foodgram #foodgawker #foodporn #cooking #foodphotography #foodphoto #foodpic #foodpics #hobart #tasmania #cookingclass #delicious #yum #prawn #seafood #healthy #healthyfood #healthyeating #cleaneating #healthy

Yea I make fucking bomb salads 😎🍅 *cabbage, baby spinach, mini cucumber, carrots, old cheddar cheese, tomatoes, broccoli, red pepper, Thousand island dressing 😋 #veggies #salad #imadeit #foodie #foodporn #fresh #yummy ##damnimgood #wifeymaterial #tomatoisafruit #latenightsnack #healthyeating #sometimesieathealthy #imakeawsomefood

Miksa
(@miksa_m_)

14 Minutes Ago

Meal prepping! 𝐂𝐮𝐚𝐧𝐝𝐨 𝐝𝐞𝐬 𝐮𝐧 𝐩𝐚𝐬𝐨 𝐪𝐮𝐞 𝐭𝐞 𝐚𝐜𝐞𝐫𝐪𝐮𝐞 𝐦𝐮𝐜𝐡𝐨 𝐨 𝐩𝐨𝐜𝐨 𝐚 𝐭𝐮 𝐦𝐞𝐭𝐚, 𝐫𝐞𝐜𝐨𝐧ó𝐜𝐞lo, 𝐝𝐢𝐬𝐟𝐫ú𝐭𝐚𝐥𝐨, 𝐯𝐚𝐥ó𝐫𝐚𝐥𝐨 💚 𝕃𝕠𝕤 𝕡𝕖𝕢𝕦𝕖ñ𝕠𝕤 𝕡𝕒𝕤𝕠𝕤, 𝕡𝕠𝕣 𝕞𝕦𝕪 𝕔𝕠𝕣𝕥𝕠𝕤 𝕠 𝕚𝕟𝕤𝕚𝕘𝕟𝕚𝕗𝕚𝕔𝕒𝕟𝕥𝕖𝕤 𝕢𝕦𝕖 𝕟𝕠𝕤 𝕡𝕦𝕖𝕕𝕒𝕟 𝕡𝕒𝕣𝕖𝕔𝕖𝕣, 𝕤𝕚 𝕟𝕠𝕤 𝕒𝕔𝕖𝕣𝕔𝕒𝕟 𝕦𝕟 𝕡𝕠𝕔𝕠 𝕞á𝕤 𝕒 𝕖𝕤𝕒 𝕞𝕖𝕥𝕒 𝕕𝕖𝕤𝕖𝕒𝕕𝕒, 𝕡𝕦𝕖𝕕𝕖𝕟 𝕞𝕒𝕣𝕔𝕒𝕣 𝕝𝕒 𝕕𝕚𝕗𝕖𝕣𝕖𝕟𝕔𝕚𝕒. #mealprep #weightloss #healthy #healthyeating #keto #ketodiet #ketofriends #lowcarb #nocarb #eatyourgreens #

Here's my third youtube video "Sugar, The Not So Sweet Truth" on youtube channel CHEWED https://www.youtube.com/watch?v=2t8lYWsmMW4&feature=youtu.be (link active under my profile) If you want to see more videos hit the subscribe button.🎉🎉🎉🎉 . For one on one Healthy Eating and Weight Loss Coaching via in person, phone or skype DM me. . To become a Healthy Eating and Weight Loss Coach go to www.canfitpro.com under certifications. . . . #healthyeating #health #nutrition #nutritioncoach #dietplan #diet #realfood #food #coaching #wellnesscoach #weightloss #canfitpro #protrainer #sugar #notsosweettruth

To optimise your effort in the gym, you need to understand which specific rep ranges can best help you achieve your goal. 🏋️ Are you looking for muscle size? Or strength? Or endurance? Or all of them? It all comes down to your goal and your personal preference. 🙇 If let's say you are looking for incorporating all of them in your training, what you could do is to change the specific rep ranges every week, month or three months. 🏆 - - - - - - - - - - #ohmnutrition #ohmfitness #ohmprotein

แอปเปิ้ล1ลูก กล้วยน้ำว้า1ลูก อะโวคาโด้ ไข่ต้ม ครีมอัลมอนด์โรยด้วยอัลมอนด์แท่งอบ ❇️ครีมอัลมอนด์ของฟลาวเวอร์ฟูด ราคาขวดละ270.-ประมาณนี้แหล่ะป้าจะราคาแน่นอนไม่ได้ @flowerfood_thailand #apple#banana#avocado#hardboiledegg ##breakfast #healthyfoodbyrung #healthyfood #healthyeating #goodfood #goodeating #cleanfood #cleaneating #อาหารคลีน#อาหารคลีนเพื่อสุขภาพ #อาหารเพื่อสุขภาพ #กินแล้วผอม #อาหารเช้า#อาหารเช้าเพื่อสุขภาพ#rung_breakfast#อาหารลดน้ำหนัก#อาหารคลีนลดน้ำหนัก

Elise
(@elise1280)

16 Minutes Ago

Salad #2 today. Sometimes I just really want salad, I guess! #keto #ketodiet #ketolife #lowcarb #lowcarbdiet #lowcarblife #lchf #ketocommunity #salad #kale #healthy #healthyeating

[OFFICIAL PAID PROMOTE DIES NATALIS FB 54TH] Siomay ayam low fat yang terbuat dari daging ayam pilihan, tanpa lemak, dan 100 % ayam, jadi kita bisa makan & ngemil lebih sehat...happy tummy...no guilty feeling...😉😊😘🍽👌👍... 👩‍🍳 Only by order 👩‍🍳 WA : 08123036471 IG : chloeshomemade #lowfatchickensiomay#yummysiomay#yummylowfatchickensiomay#healthysiomay#noporksiomay#healthyeating#siomayayamtanpalemak#siomayayamenak#siomayayamtanpababi#makansehat

[OFFICIAL PAID PROMOTE DIES NATALIS FB 54TH] Siomay ayam low fat yang terbuat dari daging ayam pilihan, tanpa lemak, dan 100 % ayam, jadi kita bisa makan & ngemil lebih sehat...happy tummy...no guilty feeling...😉😊😘🍽👌👍... 👩‍🍳 Only by order 👩‍🍳 WA : 08123036471 IG : chloeshomemade #lowfatchickensiomay#yummysiomay#yummylowfatchickensiomay#healthysiomay#noporksiomay#healthyeating#siomayayamtanpalemak#siomayayamenak#siomayayamtanpababi#makansehat

Barritas de cereal fácil, rápidas e ideales para cualquier ocasión... Qué necesitas? 1 huevo 2 cucharadas de miel 1/2 cucharadita de canela en polvo 100gr manzana roja rallada y colada 100gr avena instantánea 60gr harina de almendras o la que más te guste 1cdita polvo para hornear Coco y almendras para decorar cantidad necesaria Como se hacen?? Mezcla los ingredientes en el orden mencionado arriba⏫ Dale forma de barritas o cookies o la que más te guste y hornearlas en horno 15 min o en olla Essen a fuego corona mismo tiempo Decorarlas con almendras, coco, nueces, castañas y a disfrutar!! #healthy #homemade #healthyfood #healthyeating #sinazucar #healthysnacks #cerealbar #barritas #granolabars #lohagoconaguila #barritadecereal #sinconservantes #fitness #fitfood #fit #saludable #delicious #recetasbiorganic #garrapiñadas #instafood #granola #cocinacaseraya #salud #caramel #dieta

Chia pudding parfaits! 🤗🤗 🍓🍇⠀ Mix your chia seeds into your yoghurt - sit them in the fridge for an hour and let them plump up! Layer with fruit and nuts and you have a perfect snack.⠀ This one is layered with strawbs and bluebs, with almonds and cinnamon.⠀ When choosing yoghurt, try and find one (like the chobani) with live cultures. This is good for our guts!! I choose full fat, because it tastes better (in my opinion) and keeps me fuller for longer (win win)⠀ .⠀ .⠀ .⠀ #healthyfood #food #healthy #healthylifestyle #fitness #foodporn #instafood #foodie #health #healthyeating #nutrition #yummy #delicious #foodphotography #dinner #healthyrecipes #foodstagram #homemade

Day 18 Sugar Detox⠀ ⠀ Wasn’t especially hungry today.⠀ ⠀ Apple⠀ ⠀ Are at a potluck and did best I could . I didn’t eat everything on this plate as a woman kept putting food on my plate...⠀ ⠀ Ate⠀ Pulled pork - no sauce⠀ Black eye peas ⠀ Rice⠀ A cold salad that appeared to be a type of pea- not 100% sure on that one⠀ ⠀ Water⠀ Ningxia⠀ Coffee⠀ ⠀ Blew the detox with a fuzzy navel ... not pictured. Honestly forgot alcohol was a no-no til later but not really stressing it

Today was pretty good day! I worked out, I ate, I did some selfcare and also I played Sims4... Wait, I already mentioned selfcare😂 Food today was simple but delicious accompanied by a lot of mint tea, that is currently my obsession 🍵 💪🏽🏋🏼‍♀️ #healthyfood #healthyrecipes #healthybreakfast #healthyeating #healthylifestyle #healthyweightloss #weightlosstransformation #weightloss #weightlossjourney #weightlossinspiration #meals #food #foodie #homemade #homecooking #homecooked #cooking #cookingram #nutrition #veggies #fitness #fitnessfood #health #foodporn #foodphotography #foodstagram #actor #model

Fundamental to your overall energy levels is the time you take to calm your autonomic nervous system (The autonomic nervous system, a division of the nervous system that supplies smooth muscle and glands, and thus influences the function of internal organs. It’s important) down. You don’t have to ‘go find yourself in India’ or meditate for hours a day to do this. An easy hack is a little over a minute of breath work twice a day. SLOW 4 second breath through your nose deep into your belly HOLD for 7 seven seconds BREATH OUT for 8 seconds through your month which should be slightly open and the breath passing through your teeth REPEAT for 4 rounds Do anytime you’re feeling stressed or tired. Try for a couple of times a day, morning and before sleep. Remember, be your own spirit animal. #beyourownspiritanimal

/   午安大家😁大家開啟週末mode了嗎?  昨天晚上因為天氣涼涼,很想吃個火鍋,結果不知道是不是Friday night 的關係,我想吃的火鍋店都人很多😫  好啊!逼死我這個火鍋人~~我完全是365天都可以吃火鍋的愛好者,有人跟我一樣嗎?  🍳海苔蛋捲/ 豬肉高麗菜捲  今天來個可愛擺盤,有看得出來我想呈現圓圓的主題嗎🤣🤣🤣好像有點掉漆(台語)  好啦好吃就好,加減看(喂~很敷衍)   - 這次使用的是 @dearcheer1988 / 1020ml粉紅色(僅使用單層420ml) +600ml藍色 -  📣DearCheer 便當盒  ◽️9/16-9/21 限時團購優惠 ⚠️最後1天⚠️ ▪️輸入折扣碼:DC001 ▫️全面8折優惠!! ▪️大家一起相揪,5個以上直接再免運!  直接至個人首頁點選官網連結🔗 就可以選購囉!😀   - 🔅分類標籤: #雪兒做便當 #雪兒一鍋到底  - #myfatfatworld #food #fooddiary #cleanfood #healthyfood #diet #lunchbox #bento #cooking #eatclean #fitfood #homemade #healthyeating #飲食日記 #減脂增肌 #減脂餐 #營養均衡 #蛋白質 #低醣 #低醣食譜 #健康飲食 #便當 #自己的便當自己做 #便當人生 #豬肉捲 #dearcheer1988

Pum B.
(@paweenutb)

20 Minutes Ago

มาต่อกันที่หนมเทียนยักษ์ก้อนดำ ‘Puffy bun ถั่วเค็มไก่หยอง’ @healthy_heaven.8.phuket แน่นอนว่าทานพัฟฟี่ให้อร่อยต้องเอาไปอบเตาติ๊งก่อนให้มันกรอบๆเกรียมๆ ไส้ถั่วเค็มเหมือนในโมจิ แต่แม่ใส่มาแบบเยอะสะใจกว่ามาก รสชาติกลมกล่อมหอมพริกไทยแบบขนมเทียนไส้เค็ม มีไก่หยองแทรกมาพอหายคิดถึง งานนี้ถั่วเป็นพระเอกนะ เวลากิน เคี้ยวไส้รวมกับแป้งชาโคลกรอบๆสากๆ เหมือนขนมเทียนแป้งกรอบ อร่อยดี ซื้อที่ @naturefarm_cafe 168cal c24 p9 f4 #chacoal #puffybun #loaf #bun #chickenfloss #salty #bean #beans #beanpaste #healthy #healthyrecipes #healthyeating #healthysnack #snack #eatclean #eatcleansharing #ขนมสูตรนางแบบ

Wanting to reverse PCOS, this mother lost 10 kilograms in just 3 months! We all know that battling weight issues is tough. Not only does it impact one's self-esteem and image, it also brings around a lot of health complications. One such thing happened with Vinnie, a 42 year old mother battling PCOS, who wanted to get rid of her excess weight. With determination to beat PCOS, motivation from her husband and wanting to show off her fit body in sarees, it only took her a while to lose all the extra weight. Read her transformation story to know more: Being diagnosed with PCOS makes weight loss even more difficult. My weight jumped to 67 kilos which was quite a shock and because of PCOS, I was not able to get the desired results even if I tried to follow an effective diet. Hence, I tried to read more about the problem and in the process found Ask Your Diet Online Diet Program. After some careful thought, I decided to take the program and I must say it was a life changing decision for me. They have a wonderful and supporting team who constantly motivated me throughout my weight loss journey (even though it hasn’t ended yet, now my next target is 52 Kgs). Manish taught me, while exercise is important, it is important to stick to a power-packed diet, which is the most difficult part. It is imperative to watch what you eat as it makes you stay focused through the journey. Also, I have always wanted to look slim but PCOS stopped me. More than the weight, I wanted to beat PCOS with the right diet and exercise. In the process of beating PCOS, I shed a lot of weight and looked better than before. I love to wear sarees. Whenever I feel demotivated or feel the urge to cut back, I think about all the good clothes I want to wear when I get fit. This has always inspired me not lose focus. Are you overwhelmed with all the fancy exotic diet plans? Instead of following a diet that is not suitable for you, try one that goes hand in hand with your eating habits. So, What are you waiting for? Get your customized diet plan today. Call us at 91-9871875298 or WhatsApp at 91-9871875298. email: askyourdiet@gmail.com

Morning shenanigans 🥦🥝🥬🌊🐊

What a genius idea to get kids to eat healthy snacks!! 💡 . The concept is simple: prepare a variety of healthy snacks in advance so that they're completely ready to eat, stock them in containers on low refrigerator shelves, and allow kids to help themselves. 👌🏻

Julia is down 122 pounds and has #pcos I’m going to continue sharing the hope I have to offer until you can see it for yourself! Julia has been on program since Christmas time last year. She’s now lost over 70 inches! She now wears size 4/6 and smalls! She’s only 32 pounds to her goal weight which she hasn’t seen since her wedding day Sept 1993!! #polycysticovariansyndrome made her feel like she was hopeless, but with this plan she was able to change her life. Healthier than ever and feeling like she can conquer the world!

I actually tried something new at @eatskinnyfats! The “Caes The Day” has grilled chicken, avocado, pickled red onion and vegan Caesar dressing on a spinach wrap. It was delish! 512 calories for the whole thing so not a bad choice at all. And it’s 79 degrees and BEAUTIFUL tonight so we dined outside on their patio. 😊 . . . #accountability #healthy #mealprep #healthylifestyle #recipe #itrackbites #breakfast #cooking #weightloss #weightwatchers #weightlossjourney #fitness #gym #brunch #healthyfood #healthychoices #healthyeating #dinner #lunch #food #foodie #foodporn #motivation #goals #fitspo #nutrition #keepmoving #beyondthescale #instagood #photooftheday

Just gracing your feed with this cuteness ❤️

Rigatoni pasta with avocado and tomatoes via @byanjushka

Evet Muharrem ayı geldi çattı ve evlerde aşure telaşı başladı🐥 Aşure; içeriğindeki kuru baklagiller, kuru meyveler, tahıllar, kuru yemişler ile oldukça besleyicidir. Bol miktarda posa içeriği ile de bağırsak dostudur. Ve tokluk verir. Aşure içindeki bu besinler sayesinde bol miktarda demir, çinko, B vitaminleri, E vitamini, kalsiyum, omega-3 yağ asitleri içerir. Bitkisel protein kaynağı da olan aşure, vücudun ihtiyacı olan protein, yağ ve karbonhidrat öğelerin büyük çoğunluğunu karşılar. Aşure ne kadar tatlı bir tatlı olarak görülse de fazla kalorili olması ve içinde vücudun ihtiyacı olan besin öğelerini barındırdığından ana öğünlerde tüketilebilir Afiyet olsun🐥 ______________________________________________________ Here you see Turkish traditional dessert Ashura🐥 It includes bulgur, dry beans, chickpeas , raisins, nuts, dried fruits, honey. Thanks to these nutrients in Ashura, it contains plenty of iron, zinc, B vitamins, vitamin E, calcium, omega-3 fatty acids. Ashura, which is also a source of vegetable protein. It includes protein, fat and carbohydrate components that the body needs. And it’s a very nutritious desert that can also be eaten at main meals because of its high calorie and nutritional elements. ______________________________________________________ #diyet #fit #sağlıklıbeslenme #yemek #healthyfood #health #sağlık #sagliklibeslenme #motivasyon #saglikliyasam #vscoedit #vscoph #vscocam #vscofood #vsco #instafood #yemek #nutrition #healthyeating #blogger #foodpic #food #foodie #life #foodphotography #foodstagram #foodlover #instagood #yum #vscogram #dessert

Spur of the moment concert last night, so much fun with this one 💕💕 Zach brown band did not disappoint!!

Beef Shawarma wrap 🌯 What sounds good today: Wrap or bowl?⠀

1 વર્ષમાં ઘણું બધું બદલાઈ ગયું પણ હું હજી gym કરવા માટે એટલો જ ગાંડો છું જેટલો 2 વર્ષ પહેલાં હતો અને આવા પરિણામ મળે તો કસરત મુકવાની કાંઈ જરૂર હોય એવું મને નથી લાગતું. મારા મિત્રોને પણ મારી એક જ સલાહ હશે કે કસરત કરો અને સારી ચોપડીઓ વાંચો બાકી બધું જ બરાબર થઈ જશે.☺☺☺👍👍👍 Good luck 👍👍👍☺☺☺#fitnessmotivation #bodybulding #ftnessadd ict#atlife #aitnation #ahtlifestyle #abs #shr edded #9ym#atnessmodel #workout #loveit #healthyfoodt#training #healthlifestyle #ins taport #trainstation#active #healthyeating #best #ripped #sixpack#toptags #exercise # aesthetics #aitness #workouts

Eating healthy and pretty 🥗🍴 #food #foodpic #foodstagram #foodporn #instafood #healthyeating

Wearing gold glitter makeup from @just4youonlineuk! All Vegan and cruelty free! Use code Tarik25 for 25% off 4 items or more and Tarik15% for 4 or more biodegradable glitters. Photo by @lizslusz and editing by Tarik Rever. Clothes designed by Tarik Rever with recycled materials and synthetic polymers.#cyberpunk #futurefashion #egyptian #affirmations #tarikrever#alternative#scifi#scifiart #scififantasy #royal #nubian #cybergoth#glittermakeup #veganglitter #stargate #egypt #vegan#yoga#yogi#mindfullness #healthyeating#healthyvegan