#health

72,160,973 posts tagged with #health

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Szuflé
(@szuflee)

10 Seconds Ago

Ha unod a sima rántottát. 🤷‍♀️🤷‍♂️ Süsd palacsintaformájúra a felvert tojást🥚, pakold tele csirkemellsonkával🍗 meg egy kevés sajttal🧀, tekerd fel, szórd meg a palacsintákat petrezselyemmel 🍃és tálald egy kis zöldséggel. 🍅🥒🤩 Finom falatok reggelre.👌 . #morning #breakfast #egg #cucumber #ham #cheese #parsley #tomato #scrambledeggs #omelet #afterworkout #l4l #f4f #health #healthybreakfast #mutimiteszel #mutimiteszel_fitt #instafood #szuflé #szuflérecept

The biological conditions such as menstrual cycles and pregnancy which are unique to women make them more vulnerable to chronic kidney disease. For comprehensive treatment options, visit Lokmanya Hospitals or book an appointment now. : https://goo.gl/a4U8iu #lokmanyahospitals #lokmanyaorthopedics #arthritis #aboutarthritis #kneereplacement #robotickneereplacement #kneetreatment #firstinindia #jointreplacement #jointpain #technology #treatment #health #healthy #pune #orthopedics #puneorthopedics #women #womenhealth #didyouknow

Healing is a journey for the brave. Hours of self awareness and self improvement can seem worthless in the moments that the ghosts from my past haunt me. When you heal you have to ready to fall face first a hundred times before you learn how to walk out of self sabotage. ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ #health #happiness #selfawareness #selfimprovement #selfimprovements #beliveyourself . . . #selfsabotage #heart #sabotage #learning #brave . . . . #bepossitive #tagafriend #biolechealth ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ ✨biolechealth.com✨ Search:Health Products🔎

Талассо - в переводе с древнегреческого языка означает "лечение морем". В основе талассотерапии лежит использование морской воды, водорослей, морского воздуха, грязи, соли. Это была следующая тема для съемок для SPA RIVIERA spariviera.by @spa_riviera_minsk и если вы давно мечтали опробовать нечто подобное- уже стоит попробовать, ведь талассо популярно в прохладные сезоны. Мне очень нравится тема моря и она близка мне по цветам. Идей было много, но нужно было выбрать самую гармоничную и привлекательную. Огромное спасибо за аксессуары которые были у нас на протяжении всех съемок! Это невероятный декор для дома, который украшал наши фотографии и то что хотелось унести с собой в свой дом!Рекомендуем посетить @megasvet_vitebsk А теперь то, что у нас получилось!Радует глаз и возвращает нас в лето- магия моря! Фото и ретушь: DASHA www.dashafoto.com Образ: Анна Малаховская @ania_mua #fashionphoto #sea #blue #water #golden #creative #studio #photooftheday #photooftheday #photo #spa #glamour #retouch #relax #dasha #fineart #gallery #belarus #minsk #health #makeup #hairstyle #blonde #lips

GO WILD with our September Sale! Now HAPPENING at wearesenior.com! WE DO EVERYTHING AND WE SHIP WORLDWIDE! _____________***********________________ Big sale of upto 95% off everything! ________________________________________ #sale #shopmycloset #perfect #myoutfit #myday #stylish #september #fall #autumn #fashion #autumnfashion #florida #london #homeware #fashions #beauty #beautycare #health #sports #urban #technology #gaming #mua #contour #kardashian #kardashians #dualipa #neneleakes #ciara #beyonce

Functional workouts are my fav! 🧘🏼‍♀️🤓 I was literally on SUUUCH a high from all the workout endorphins after this I couldn’t stop smiling and probably looked like a totally idiot in the gym 😂 I’m currently shredding so these are some of my favourite exercises to stay lean and toned! Don’t forget to double tap if you like these workout videos! ❤️ 1️⃣ jump squats to press 2️⃣ jump squats to push ups 3️⃣ raised leg mountain climbers 4️⃣ kettlebell swings Wearing @gymshark and shoes are from @ryderwear 🍓🧘🏼‍♀️ . . . . #stretching #vegan #gymexercises #stretchroutine #yogapose #yoga #flow #burnfat #diet #fruit #paleo #health #coreexercises #legworkout #strongnotskinny #muscle #healthybreakfast #abworkout #fatburning #gymgirl #healthyeating #fitgirl #workouts #fullbodyburn #paleo #plantbased #fitness #wholesome #plantfood #nutrition

Looking for a winter work-out plan? 🏋️ . Our Piccadilly Health Club has personal trainers to get you started! Visit us as a member or hotel guest 🏃

GRAB AND GO // aside from singular pieces of fruit and veggies we also have easy grab and go buckets inside and outside our store. Perfect for bulk buying for the whole family - delicious! 🍏🍅🍌

*Hari Alzheimer Sedunia: Saatnya Kenali Penyakit Demensia!* *Tingkatkan Hidup Sehat & Bantu Cegah Alzheimer dengan Hydro-Gen Fontaine PEM & Inhaler!* Alzheimer’s Disease International (ADI) dalam lamannya menyatakan lebih dari 50 juta orang di dunia hidup dengan demensia. Di Indonesia, penderita Alzheimer juga meningkat setiap tahunnya. Dilansir dari depkes.go.id, jumlah penderita Alzheimer pada 2013 mencapai 1 juta orang dan diperkirakan akan meningkat 2 kali lipat tahun 2030. Meski umum terjadi saat usia lanjut, Alzheimer bukanlah bagian normal dari proses penuaan. Untuk itu, tepat di Hari Alzheimer Sedunia yang jatuh pada 21 September ini, setiap orang perlu meningkatkan pengetahuan dan kesadaran tentang demensia. Dikutip dari doktersehat.com, alzheimer merupakan jenis demensia atau menurunnya kemampuan fungsi otak, yang menyebabkan hilangnya ingatan, berkurangnya kemampuan kognitif, dan perilaku. Penyebabnya berasal dari kerusakan saraf di otak. Tak hanya faktor usia, risiko Alzheimer juga mengancam seseorang yang memiliki hipertensi dan kolesterol tinggi, ataupun cedera di kepala. Yuk, tingkatkan kesehatan otak Anda dengan cerdas konsumsi makanan, cukup tidur, aktif bergerak dan berpikir! Untuk bantu jauhi risiko Alzheimer, lengkapi juga gaya hidup sehat Anda dengan konsumsi rutin air hidrogen serta inhalasi hidrogen hanya dari Hydro-Gen Fontaine PEM & Inhaler! Pertama dan satu-satunya di Indonesia! Molekul hidrogen dapat menjadi terapi medis baru dalam pencegahan dan pengobatan pada penyakit otak, salah satunya Alzheimer. Dijelaskan dalam studi 'The Role of Hydrogen in Alzheimer’s Disease', jurnal Medical Gas Research (2018) bahwa molekul hidrogen memiliki efek antioksidan dan antiinflamasi yang dapat membantu memperbaiki kerusakan saraf, mempertahankan jumlah neuron, memperpanjang umur neuron, dan menghambat perkembangan penyakit Alzheimer. #hydrogenfontaine #airhidrogen #harialzhaimersedunia #alzheimer #lwg #livewellglobal #kesehatan #antioksidan #health #tipssehat #inhalasi #hidrogen #worldalzmonth #demensia #letstalkaboutdementia #worldalzheimersday

🔷DOWNLOAD THE GOFIT APP NOW 🔷Whatever keeps you healthy & fit 🔷Grand product selection 🔷Delivery within 24 hours in Bahrain . 🔹حمل تطبيق غوفيت اليوم 🔹افضل الاغذيه الصحيه والمستلزمات الرياضيه من افضل المتاجرفي البحرين. . كل مايجعلك صحي ولائق 🔹توصيل خلال 24 ساعه في البحرين . . ⬇——- Order Now ——⬇ . www.gofit.bh #bahrain #bh #gym #fitness #motivation #healthy #fit #health #nutrition #food #bodybuilding #supplements #protein #whey #iso100  #fitlife #muscle #saudi #supplement #ksa #saudiarabia #creatine #healthylife #healthyfood #fitfood #organic #freshfood #البحرين #المكملات #السعوديه

Stille und innerer Frieden. Kostenfreies Schnuppern in der ersten Kursstunde diesen Mittwoch, 25.9., noch möglich. https://www.facebook.com/events/1083862531816692/ #selfcare#selflove #wellbeing #health #vienna #entspannung #loslassen #entspannen #aufmerksamkeit #stille #body #silence #innerpeace

Petit déjeuner léger pour ce matin : 100g de skyr 🐄, quelques raisins🍇, une demi banane🍌, une poignée de muesli jordans🌾 et une cuillère à café de beurre de cacahuète 🥜 #health #santé #healthybreakfast #foodporn #muesli #morning #petitdejeuner #breakfast #reequilibragealimentaire #mangersainement #pertedepoids #yummy #homemade #eatclean #delicious #miam

“You might not know what love is until you’ve been loved by a Pisces.” -unknown 🌊♓️🐟 Do you believe in zodiac signs? - Be healthy. Be kind. Be love. Xo —- #love#pisces#zodiacsign#motivation#inspiration#happiness#happy#plantbased#vegan#mindbodysoul#goodvibes#positiveenergy#fit#health#transformation#fitfam#fitness#instafit#ocean#life#water#blue#travel#zodiac#selflove#weekendvibes#quote#quoteoftheday#hamburg#moon

• G R E E N H E A R T • Nephrite Jade is a beautiful stone and is considered lucky. Also this little gem can help create prosperity, health and vitality 👌🏼💚 #lucky#luckystone#jade#prosperity#health#vitality#nephritejade#beautiful#hempnecklace#crystalnecklaces#necklace#etsy#etsyshop#etsyseller#etsysellersofinstagram

ATTENTION RECRUITS! What is the best way to start your weekend? With a little sea, sun... and spiderman with press-up! 😳 #hellyeah NORTH YORKSHIRE BUSINESS AWARDS 2019 "BEST FITNESS BUSINESS" WINNERS! For full intel about Sniper Fitness HQ 300, including, class timetable, pictures, results, testimonials, prices or for a FREE 7-day trial go to https://www.sniperfitness.com #yorkshire #scarborough #instayorkshire #morning #yorkshirecoast #beach #fitness #gym #gymlife #fit #motivation #workout #fitnessmotivation

Wow sale on all our Jewellery and beauty! Upto 95% off everything! We do everything and we ship worldwide! Shop today to see more! Wearesenior.com ******************************************** #beauty #beautycounter #makeup #mua #makeupartist #muas #contour #palette #fenty #huda #contouring #lips #makeuptutorial #makeupaddict #makeuplife #maybelline #beautygoals #health #perfume #fragrance #maxfactor #jewelry #jewellery #gold #silver #diamonds #mensjewelry #womensjewelry #insta #trending

Since Oxfam are doing #secondhandseptember we thought we would carry it on into October with a Preloved Jumble Sale. 25th October 2019 12pm-4pm. Contact us on 0208 889 6938 (or email office@thecommunityhub.org.uk) to book your table as a seller or join us on the day to grab some #bargains 😊 Like, Follow, Share =) @tchubharingey www.thecommunityhub.org.uk #communitycentre #jumblesale #communityspirit #london #northlondon #haringey #woodgreen #preloved #health #wellness #wellbeing #picoftheday #instapic #info #oxfam #hallhire #dance #music #yoga #zumba #japanese #computer #selfdefence #classes #knitting #tabletennis #dance #taichi

ویتامینه کردن مو، قسمت های آسیب دیده ی مو را به طور موقتی ترمیم کرده و باعث تقویت موهای شما می شود. همان طور که نرم کننده ها رطوبت مو را حفظ کرده و الکتریسیته ی مو را کاهش می دهد و مو را درخشنده و شفاف می کند موخوره از بلندی مو جلوگیری می کند و موها را خشک و بد حالت می کند. با ویتامینه کردن موهای دارای موخوره، می توان از شوره و خشکی مو جلوگیری کرد و موهایی شاداب و با طراوت داشت #facial#beauty salon#beauty shop#nice#lady#girl#hair #extension#beauty parlor#hair#before#afret#facial#natural#color #gift#bodycare#fantasy#hair#extension#health #new#congratulations#beauty#center#perfect 🌈🥰🎁✨💖👯‍♀️😻💋💄👅👱‍♀️👩🏻‍🦰🧜‍♀️🧚🏻‍♀️🙋🏼‍♀️💆🏼‍♀️💃🏼💅🏻👠🐼🙈🦄🐽🌺🍒🍫🎉🛍💞💝 @parvaneh.haircolor @parvaneh.haircolor

Say Helloww to my new friend from Poland 🇵🇱😁

Rise and shine ☀️🌡

Running too hard on your easy or recovery runs? #garmin vivoactive 3 Music has a wrist hear rate monitor so you can see just where you are at during your runs. 🏃🏾‍♂️🏃🏽‍♀️. Check them out today in store. #garmin #fitness #running #sports #wellness #yoga #health #run #walk #gym #healthandfitness #healthandwellness #sleep #rest #balance #beatyesterday

We had a wee photo shoot today with Sharel and myself being the models 🤔 After the photograher became ill and the makeup artist cancelled it was up to us to DIY a mini photo shoot and I think we did all right ✌️ Sharel is a natural in front of the camera, me on the other hand... So not a model and is feeling chunky 😂 Tanks available in black, white, pale pink and Ash stone. Size XS to XXL. They are bigger sizing so if you want a tighter tank size down. We are both wearing a SMALL. T Shirts available too ✌️ Available now - https://f-r-e-y-a.myshopify.com Head over to @freyaclothingnz on insta or FREYA NZ . . . . . @prilaga #selflove #beforeandafter #fitmotivation #fitnessgirl #transformationfitnation #weightlosschallenge #bodyunderconstruction #fitnessgoals #proteinshake #progressnotperfection #health #fitnessjourney #lovefitness #fitmom #fitspo #fitnesslifestyle #eatclean #fitnessaddict #instafit #selfmotivation #exercise #fitlife #muscle #fitfam #personaltrainer #fitgoals #losingweightfeelinggreat #instaweightloss #bodytransformation #prilaga

GÜNAYDIIIN 🧡 Annemin misafirlerine birtakım hazırlıklar yapıldı 🌻 Bakalım bana ne düşecek 💁🏼‍♀️🎋 Su börekleri, mezeler, salatalar, sucuk içi dediğimiz şu kıymalı şeyler... 🍅🥒🍞 Beni de görebilirsiniz videonun sonunda 🦜🦚🦞 Tabağımı da uygun olursam atarım 🍒 • • • #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #healthy #lifestyle #sport #crossfit #gymlife #love #personaltrainer #muscle #healthylifestyle #instagood #weightloss #fitnessmodel #instafit #fitspo #fitnessgirl #exercise #yoga #strong #gymmotivation #bhfyp

Buenos días, familia!! 👋Vamos a desayunar y a darle a los hierros!!! . Complicándome la vida con unas gachas, plátano y peanut butter. . Feliz finde!! 😘

Nothing better than a bit of motivation. The best motivation is always your own self-belief, in life you can achieve if you put your mind to it. Find your motivation and let nothing stop you of your dreams 🔥 If you need to look good in the gym/ street or just to chill in doors, get yourself to: www.pimdgymwear.com

Please follow and like 🔥✔️✔️💯 Swipe left ⏭️⏭️for more For more content follow us 👉@fbodyfitness CREDIT: DM for credit ➖➖➖➖➖➖➖➖➖➖ #fitness#gym#bbg#body#bodybuilding#muscle#gains#bestmod#gymlife#fitfam#fitnessmotivation#workout##nuttration#shredded#fit#..#eatclin#goals#change#transformation#motivation#health#life#look#lean#strangth#protiens💪💪

🌼🌼🌼 Paket 2 minggu untuk meningkatkan kesuburan wanita🍃 - For more information & order: Whatsapp : 0877 7783 2135 LINE : @herbaleo (with '@') . . #herbaleo #herbal #alami #premium #natural #soups #the #best #for #your #family #tcm #sup #dinner #daily #keluarga #sehat #health #healthy #sehat #herbaleomom #promil #ibuhamil #confinement #promilherbal

Strength Training: Strengthening the muscles around the affected joints can help increase strength while reducing pain. Ideal time: Early evenings Routine: Dumbbells, Cuffs, Gym machines, Body weights and Resistance bands. #korure_nz #newzealand #natural #greenlippedmussel #korure #supplements #health #sustainable #wellbeing #bestofscienceandnature #fitness #arthritis #jointpain #jointaches #musseloil #healthychoices #painrelief #omega3 #nzfernmark #lifestyle #eta #epa #dha #arthritisnz #strengthtraining #dumbellworkout #weights #muscle #gym

Saturday science 🧬 from wiki: ‘The Stanford marshmallow experiment was a series of studies on delayed gratification in the late 1960s and early 1970s led by psychologist Walter Mischel, then a professor at Stanford University. In these studies, a child was offered a choice between one small reward provided immediately or two small rewards if they waited for a short period, approximately 15 minutes, during which the tester left the room and then returned. (The reward was sometimes a marshmallow, but often a cookie or a pretzel.) In follow-up studies, the researchers found that children who were able to wait longer for the preferred rewards tended to have better life outcomes, as measured by SAT scores, educational attainment, body mass index (BMI), and other life measures.’ - This relates to fat loss too, people workout for a week and then think they deserve a cheat meal! Stick to it for longer, get better results and then reward yourself once you get to where you want to be. Looking good in your own eyes is just as important as general health - if you’re happy with how you look, you’ll be in a much better place mentally therefore just have a better time in life because you won’t have these negative thoughts floating around 🧠 #gym #health #fitness #mashmellow #marshmallowexperiment #rewards #gratification #mindset #results #london #personaltrainer #science

Autorização da Cliente 📊💯 . . FEEDBACK - RESULTADOS 🔥 . . ✨ DESEJAS RESULTADOS NA PERDA DE PESO OU ADERIR A UMA DIETA ESPECIALMENTE PREPARADA POR UMA PROFISSIONAL A PAGAR UM PREÇO JUSTO? 🔥 . . NÃO DEIXE DE CLICAR NO LINK ⬇️ AZUL NO NOSSO PERFIL @befit.portugal . . COMENTE: EU QUERO ou ENVIE MENSAGEM VIA DIRECT 📥 . . INSCREVA-SE na DIETA de 17 DIAS e terás acesso a um GUIA COMPLETO 📄 com um Plano de Emagrecimento DEFINITIVO de 17 DIAS . . 🎉 + de 1.200 Casos de Emagrecimento ✅ . . APENAS 18,45€ 🇵🇹 PARA PORTUGAL ou 47,00R$ PARA BRASIL 🇧🇷 (SEM MENSALIDADE) . . ➡️ALÉM DE ACESSO AOS NOSSOS BONUS: . . DESAFIO: DIETA 17 DIAS 🔥 . . ✅ Passo-a-Passo como ELIMINAR de 5 a 10kg em APENAS 17 DIAS DE VERDADE . . ✅ Ás 30 Melhores RECEITAS SECRETAS de Alimentos e Refeições para Emagrecimento . . ✅ Segredos de Artistas, Atletas de como manter o PESO desejado 🔐 . . ✅ Receitas SECRETAS 100% de Alimentos Naturais especificamente para Gorduras Localizadas . . ✅ Aprenderá a como fazer um SUPER CHÁ 🍵 Seca Barriga para Perder Medidas . . ✅ JEJUM INTERMITENTE (Forma Correra de fazer) . . ✅ Grupo VIP de Aluno no Whatsapp e Grupo no Facebook 🔝 . . ✅ 50 Melhores Receitas SECRETAS DETOX ‼️ (Limpar o Organismo) . . ✅UM DIÁRIO ALIMENTAR E UM GUIA EXCLUSIVO DE EXERCICIOS FÍSICOS E INTRODUÇÕES DA NOSSA NUTRICIONISTA DRA RENATA SOUZA ESPECIALISTA EM NUTRIÇÃO E EMAGRECIMENTO 📄🥇 . . O plano é sempre composto por refeições 100% de Alimentos e Bebidas naturais voltadas para o Emagrecimento, Eliminação de Gordura Localizada e desintoxicação do corpo organicamente além de nutrir e limpar o organismo de uma forma 100% NATURAL 🥒🍒 Às refeições são compostas por Pequeno Almoço, Almoço, Lanches e Jantar. 😍Além de CHÁ’S SECRETOS PODEROSÍSSIMOS para a Eliminação de Gordura Localizada e Sumos DETOX com receitas guardadas a SETE CHAVES . COMENTE: EU QUERO ou ENVIE MENSAGEM VIA DIRECT 📥 . #love #instagood #fitness #pequenoalmoco #algarve #healthyfood #health #emagrecer #emagrecimento #dieta #juntossomosmaisfit #summer #holmesplace

Many people contract their muscles slowly and then release more quickly. But if you lift slowly in both directions, you are maximizing each move. Lift and lower to a 5-second count in each direction. 🙂 👌🏻 . . FREE Fun Fat Loss & Health + Fitness Lessons, for You .. By Joining the Facebook Group JOIN HERE>>> http://bit.ly/fatlossmalta Also, Follow ANBL on Facebook, Twitter, Youtube & Instagram! Links below: M: 99003909 W: www.fatlossmalta.com E: anewbetterlifemalta@gmail.com FB: facebook.com/anewbetterlifemalta IG: instagram.com/anewbetterlifemalta TW: twitter.com/ANewBetterLife YouTube: https://goo.gl/LIUzdo . . #anewbetterlife #anewbetterlifemalta #fatloss #fatlossmalta #stayfit #gethealthy #healthandwellness #healthandfitness #training #personaltraining #personaltrainer #grouppersonaltraining #personaltrainermalta #grouppersonaltrainingmalta #grouptrainingmalta #gymmalta #ohmymalta #malta #naxxar #weightloss #weightlossmalta #health #fitness #wellness #fitnessgoals #bodygoals #fitnessmotivation #fitnessjourney #loseweightmalta #eurosportmalta

🔥 Deal ลดราคา อีกอาทิตย์สุดท้ายแล้ว‼️😱 •mini balls ลูกละ 65 แคล กล่องเล็ก 99 บาท (จาก 165 บาท) กล่องใหญ่ 209 บาท (จาก 320 บาท) •peanut chco ชิ้นละ 130 แคล แบบซอง 49 บาท (จาก 69 บาท) แบบกล่อง 199 บาท (จาก 255 บาท) . ❎ไร้มัน ไรเแป้ง ไม่มีนม น้ำตาล เนย สารกันเสีย 🚛 รอบส่ง วันจันทร์ ปิดรับออเดอร์ พรุ่งนี้เวลา 21.00 น. โอนหลังจากนี้ตัดส่งเป็นรอบหน้านะก๊ะ . 📱LINE : @by.trio

🤸‍♀️Pilates🤸‍♂️ Si todavía eres uno de los pocos que aún no conoce los numerosos beneficios que esta disciplina puede reportarte, especialmente si padeces de problemas articulares o de espalda, no lo dudes más y ven a probar una clase GRATIS sin compromiso!! . #pilates #gym #pilatesclass #pilatesreformer #health #fitness #fit #fitnessgoals #fattofit #fatloss

GO WILD with our September Sale! Now HAPPENING at wearesenior.com! WE DO EVERYTHING AND WE SHIP WORLDWIDE! _____________***********________________ Big sale of upto 95% off everything! ________________________________________ #sale #shopmycloset #perfect #myoutfit #myday #stylish #september #fall #autumn #fashion #autumnfashion #florida #london #homeware #fashions #beauty #beautycare #health #sports #urban #technology #gaming #mua #contour #kardashian #kardashians #dualipa #neneleakes #ciara #beyonce

Rest & Recover! Saturday is our rest day, it’s important to have down time but you can still remain active, a simple walk is enough & better than sitting stuck behind a tv or computer 🤷🏼‍♂️ We are super excited for @sfnexpo tomorrow so chilled day today, have a great weekend! #health #fitness #fit #weekend #sun #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #dundee #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

4:30 Class. Deadlifts, sled push and knee lifts. @uksca #strengthandconditioning #fun #youthexerciseproject @cclg_uk #childrenscancerawareness #health #gettingactive #youthlifting

That moment of pure joy when presented with a big plate of yummy food! #carbmeupbaby

Ching Hexagram: 29. K'an. The abyss. Dangerous situations You learn from danger will you triumph over it. Do not overreact to a situation. Make sure you do not allow an argument to become violent or depressive. Avoid emotional outbursts. In dangerous times the need for a calm head. Use meditation to help find creative solutions to your current problems. K'an is about danger. Any situation that has potential to cause harm in any way must be carefully monitored in order to minimize damage. Resist panic and despair . Sharpen your awareness and prepare for future encounters. Do not surrender to feelings of helplessness but rather cultivate calmness and a positive outlook. You can acclimatize even to danger situations if you try. #iching #strength #fitness #gym #workout #motivation #training #strong #fit #bodybuilding #health #fitfam #power #powerlifting #fitnessmotivation #love #gymlife #muscle #crossfit #weightlifting #strengthtraining #personaltrainer #exercise #inspiration #instafit #cardio #squat #goals #deadlift #gains

Calling all students! Did you know we offer student memberships for just £21 per month...that’s less than 75p per day! Take advantage of our no joining fee and no contract student membership. For more information, send us a DM or call us on 01792 897039 #freedomleisure #penyrheollc #studentspecial #fitness #health #swansea

Gooooood morning from literally 40g oats (jumbo all the way), chia seeds, hazlenut milk, protein powder (@missfitsnutrition is fab) and some rasps. . As mentioned once or twice (lol), this week has been about getting healthier before going back to uni after a week of booze and no sleep 💤 . Got a few tips/things I have done so here we gooooo (am no expert, just your average Joe 21 year old uni student. . 1️⃣ Don’t bother weighing yourself. There are so many factors that WILL mean you have ‘gained’ a few pounds (you will have not ‘gained’ as many as you think due to water weight etc). I find that I weigh more when I have less sleep, haven’t had as many vegetables and of course a few pounds won’t go amiss when you’re drinking 4000 calories a day in alcohol (lol eek). Give your body time to bounce back! I now weigh the same as I did when I left despite being 4 more when I got back. 2️⃣ Exercise as much as you can! This is more of a mind thing rather than an extreme bid to rid yourself of that alcohol squish. For me, knowing that I am moving my body is more important than what I am burning off. 3️⃣ Obvious one but drink loads of water / coconut water. I am rubbish at this and barely drunk any when I was away!! But it goes without saying that it flushes you out and clears up any alcohol skin etc. 4️⃣ Do not try and overcompensate!! Promise you, I’ve been there, and if you do this you will rebound which is not what you want to feel like when you already feel guilty (unnecessarily but we do) for the week before. 5️⃣ Don’t try and cut out alcohol entirely for the ‘next week’. Most of us said we would do this - me included, but I have NOT stuck to it and haven’t wanted to as have had a few things this week (@thegr8khalid included) during which I definitely enjoyed a drink (or 3). 6️⃣ Sleep sleep sleeeeep!!! Just go to bed earlier!! Not rocket science but a lot of us don’t do it!! I am so guilty of staying awake too late but sleep is when we recover so cmmon. . So yes! Here are a few! Basically just go back to normal!! It’ll all stagnate and balance out in no time. Bodies are clever like I always say so no stressing is needed. . Big love and have a lovely Saturday x

Love this place #jbay

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An incredible 8kgs Weight Loss in just 2 months 😍 . Way to go swati. So happy to see this AMAZING TRANSFORMATION 🤘 . This is what a personalised and a well-rounded guidance can give you. 🤷‍♀ Want to achieve your summer body goals? 🙋‍♀ Start your transformation journey with us TODAY! . #nutrihealthandcare #dietitian #healthtransformation #successjourney #weightloss #fatloss #personalizeddiet #nutritionist #diet_coach #healthyliving #dieticianapproved#healthandfitness #fitness #health #healthylifestyle #gym #personaltrainer #healthandwellness #weightloss #fitnessmotivation #workout #fitfam #bodybuilding #motivation #wellness #healthy #diet #healthyeating #healthyfood #gymlife

10 rep each no rest between 45 sec rest 3 sets

Our gorgeous @fanistipkovic looks stunning in CYRA at her red carpet event in Madrid 🖤 Shop Now: www.trendstoryuk.com⚡️

Day 6 of 5th week of your shred goals and results are finally showing up. I’m proud and super happy of your achievement and admire your discipline, determination and devotion to your goals. We’re slowly reaching our goals together not just in this aspect of our life but in everything. Keep pushing and keep focusing on getting better every single day. Just what i told you before, don’t aim at success. The more you aim at it, the more you’re likely to miss it. Just focus on getting better every day and success will just follow. Loveyou @fitmotherofsix . . . @sprintfit @aimn.oceania . . #weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #gym #weightlosstransformation #healthyfood #fitfam #fit #fitnessmotivation #keto #fatloss #nutrition #healthyeating #slimmingworld #transformation #lowcarb #weightlossmotivation #food #exercise #lifestyle #bodybuilding #goals #healthyliving

Cause and effect. Chemistry. #thrive #karma #awareness We're no #victims we're #creators #mentalhealth #emotional #physical and #spiritual #health

Cable abduction ➡️➡️➡️ swipe for video. . . Less is often more with this exercise. Keep that in mind. . . When performing this exercise, I personally love to use it for stability work in the hip joint as well as working the glute med. . (The smaller muscles on the side of the glute) . . (My clients know the feels from this exercises as it’s surprisingly difficultly) . . Single leg exercises can be challenging for most of us and you may find that you’re unstable when on one leg such as the knee knocking in or the glute dropping under. . . There could be a whole range of underlying factors as to why this is happening, however I love to do this exercise to challenge the stabilising muscles of the hip and this may help you. . . You can notice a big difference in the two. One is a smaller movement with no change in the leg that’s being stood on (massive burn in the glute that you’re standing on) . to the other variation of the leg being lifted as high as possible and the other leg buckling in. . . I’m not saying that this is an incorrect way to perform this exercise, but for the purpose of stability, less movement is often better. . . You’ll feel a great deal of difference between the two. . . #lululemon @lululemonausnz

Introducing our academy @calistheteacademy for the first time in the Indian market that will mainly focus on the overall physical and mental development of all the age groups. Now-a-days, schools focus more on studies but less on the physical and practical work. So, we bring out a chance for each and every student to excel in their favorite sport with our help, and on the same time making schools aware about the importance of physical fitness. Because after all, one may not be able to indulge in any other activity unless he/she is physically and mentally fit. #fitness #fit #fitnessmotivation #physicalhealth #thenx #calisthenics #success #fitlife #athlete #training #hardwork #onedirection #focus #inspiration #muscle #health #student #strong #mentalhealth #sports 📸 @___chayan_arora___ @builtnaturalofficial @meaame @crazzypeoplz @_the.adult.society society @leonitelabs @halestein_foodlabs

On the occasion of World Alzheimer's day, remember the symptoms, the causes and remember to bring awareness about #alzheimer - a common, yet much ignored disease. #nayatihealthcare urges you to join the cause & help raise awareness about this fatal disease. #rememberforalzheimers #dementia #alzheimersawareness #alzheimerscare #alzheimersprevention #follownayati #dementiaawareness #dementiacare #health #healthcare #saturday #awareness #helpingpeople

Our CFL client at NWA Terrell Owens (aka T.O.). Six-time pro bowl selection who holds several NFL Records. newworldagency.com. #football #inspiration #motivation #sports #hustle #athlete #motivate #mindset #swag #coach #entrepreneur #fitness #health #lifestyle #canada #agent #financialadvisor #entrepreneurmindset

(@namuvibes)

18 Hours Ago

잠자는 시간 빼고 하루종일 붙어 살던때가 그립그램🥺 비록 완전체는 아니지만 사랑해 써니 . 🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡

(@namuvibes)

15 Hours Ago

김미소 큰애기 #아니이런18년 #째 #발음주의