#courage

3,600,498 posts tagged with #courage

Photos and Videos about #courage

I AM WHO I AM, AND I'M NOT ASHAMED. . For so long I hid parts of myself from the world. I was scared to let people see who I really am on the inside, and in doing so, I isolated myself. I cut myself off from the relationships I craved most. . It's a brave thing to show up as our broken, hurting selves. To admit we don't have it all figured out. To be honest about our struggles and shortcomings. . But this authenticity is what brings real, lasting connection. It's what we were created for. . . . . . . #authenticity #vulnerability #connection #selfawareness #identity #whoareyou #shame #courage #moms #sahm #momlife #singlemoms #mommyandme #motherhood #momjourney #motherhoodrising #mommy

SE VC TIVESSE AGORA 20 SEGUNDOS DE UMA CORAGEM ABSURDA... O QUE VC FARIA? #monday #love #courage #start #keulla #guts 👑

So much has changed in 27 since I was in high school... They do bone dances on desk tops.... They vote for best beards....yeah I won They people like me in And the young people? Well they're not kids like we were in my day. No they face a different pressures, some more subtle, some much more obvious. They are more informed, more connect, more pressed to conform. They are all at risk. So when @kbyrdpics invited me to her school today to speak to them about grit and resilience, I jumped at the opportunity. It's not often that I get the chance. My boss was incredibly gracious to let me go on short notice, knowing how important giving back is (thanks Keith!). I was called away from one family to meet another for the day to tell a story. What a humbling, powerful experience! It's been years now since I taught in front of a classroom and even longer since I had a chance to speak truth into the lives of kids at risk. I forgot how much I loved it. How much I identify with them... How much they need to hear that they matter, that their lives are beautiful and glorious and just beginning. That they dont have conform or have their lives dictated to them or live in shame. The story and lessons are for everyone. Worth, joy, redemption, overcoming, the power of the will, grace, love, self respect....all those things that carry us through the this journey, the things that sustain us and grow us. It's crazy to walk into school and talk about God with staff, not as judge, but as the giver of a worth we are all born with. It's even crazier to teach those truths with the power and authority that only comes through the experience. And the craziest of things to have them understand and identify. Today was about planting seeds of hope. Perhaps one day I'll hear of the harvest! I walked away loving those kids... #iamaguardian #iamaspartan #reallife #givewhatyouhave #invest #legacy #dowhatmatter #lifelessons #savage #professorg #trusttheprocess #noshame #nofear #courage #grit #resilience #overcome #faith #sowseeds #theharvest

No weapon❗️That’s right baby❗️ @liljamestucker IT SEEMS LIKE EVERY TIME I WALK IN A ROOM THEY DON’T WANT TO MAKE ROOM FOR ME AT THE TABLE. BUT DON’T WORRY I’M SLOWLY BUILDING MY OWN💎 #remember #nevergiveup #armd #courage

How 10 year old boys play with sidewalk chalk. #chalksmash #momlife #sidewalkchalk

By all means necessary #courage #create #cultivate

#repost @deviationpodcast ・・・ Hank Mardukas has been an active duty Navy Seal for the last 10 years. I can't tell you how much I learned from this interview. Hank's mindset is so beyond solid and he is chock full of sage advice. The thing that really blew my mind was that learning about his world and many experiences as a Seal made me wish I could attempt BUD/S without joining the Navy. Listen to Hank’s incredible story in the link in bio! #deviationpodcast #navy #navyseal #military #deployment #hero #brave #navyseals #mindset #seal #hero #interview #blog #podcast #courage #america #lifestory #inspiration #superhero #believeinyourself

The cave you fear to enter, holds the treasure that you seek. It’s a law of life: You don’t get the gold, without the dragon. So if you ever want to become who you are meant to become.. do that thing holding you back. Do the thing you are most avoiding and afraid of. Don’t give up. Take your Leap of Faith. Push through to the other side .. and claim your reward. #leapoffaith #courage #vs #fear #greatest #treasure #faceuourfears #fightyourdragons #leadership #growth #personal #journey #motivation #heroesjourney #kingarthur #holygrail #justdoit #entrepreneur #startup #founder

"Every day you spend drifting away from your goals is a waste not only of that day but also of the additional day it takes to regain lost ground" - Ralph Marston On my last day of rotations I contemplated the journey I've been on to reach this point. Gave up on even pursuing medicine after my first degree, regularly had negative feedback about moving into a field unrelated to what I had previously studied and experienced life's many hindrances. Glad I ignored the noise and followed my heart with full faith in God and no idea what he had in store for me. Forever hungry for that white coat. #medicine #medschool #nevergiveup #god #faith #courage #scrublife #nofilter #nature #green

MERMAID TALES . Tales of a mermaid Drifting out to sea Her love of the ocean Was instilled upon me . 📷 pic by me 📖 poetry by me

I have learnt to embrace the tough life lessons that life has given me. Sooooo not easy, but there is some magic that happened when I learnt to let go and just trust that the learning was for my higher good and growth. It's really hard to feel that way ... when life feels unfair, confusing, and scary. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The coal doesn't know it's about to be a diamond, it just embraces the pressure. 💎💎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's all about learning to trust the process.🙏🏻🦋⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mystory #experiencelife #scars #karyslayne #yourstory #life #candles #findyourfire #strength #courage #luxurycandles

Been learning some very hard lessons since I moved to Chicago. I've learned that I cannot make everyone happy, that there is only so much of me to go around, and I've realized that up until about 24 hours ago, whatever mental or physical energy I have from beginning to end of day, I prioritize most, of not all of it, to everything and everyone else around me, for the sake of keeping the peace or "doing my best" or whatever other bullshit excuse I can find in order to quiet the demons and the buzzing in my head, and then tell myself that the manifestation of my depression and loneliness is self-care. That hiding under the covers for hours, cloaked in warmth and safe from everything else, is healthy. It isn't. I use other people, jobs, relationships, and all the effort and commitment they require, as a way to justify all the effort and commitment I haven't put into myself in years. And I won't do that anymore. I got to a city that feels like magic, a place that feels like home. And the traumas and demons and habits and rituals I've carried with me for so long have no damn place in the 400 square foot Shoebox I now call a home. Unlearning all of this will be painful, and difficult, and slow and uncomfortable. But come hell or high water, I am going to create a woman that I want to spend the rest of my life being with. And I'm starting by choosing me, above all else from now on. I am the most important to me. Really. ✌🏻✨💋 #strong #brave #fierce #fiery #woman #growth #learning #leanintoit #trust #forward #onward #courage #citygirl #cityliving #unlearningselfhate #letsgo

Hank Mardukas has been an active duty Navy Seal for the last 10 years. I can't tell you how much I learned from this interview. Hank's mindset is so beyond solid and he is chock full of sage advice. The thing that really blew my mind was that learning about his world and many experiences as a Seal made me wish I could attempt BUD/S without joining the Navy. Listen to Hank’s incredible story in the link in bio! #deviationpodcast #navy #navyseal #military #deployment #hero #brave #navyseals #mindset #seal #hero #interview #blog #podcast #courage #america #lifestory #inspiration #superhero #believeinyourself

“Courage is being scared to death, but saddling up anyway.”—John Wayne • It’s almost every day, people walk through our doors, with the look of apprehension and doubt in their eyes. In most cases this person has never taken a “spin” class before. • This individual is willing to be awkward, uncomfortable and most likely suck at first. But this person is brave. • Unfortunately the feeling of fear, self doubt and failure will never go away no matter how hard we try. So we must face it with courage and confidence to become your most authentic self. • Let today be the the day you see all your glory, strengths, skills and beauty as well as your flaws and insecurities. In this process you will realize your true strength of self. . .. ... .... #mondaymotivation #courage #spokanespins #sweatspokane #kendallyards #spokanesmallbusiness #buildingeachotherup #acrazygoodtime #spokanefitness #fitnessmotivation

Mother nature has it all figured out. Don't let fear hold you back. You just don't know what's on the other side of the storm.💖🌺🌈⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mystory #experiencelife #scars #karyslayne #yourstory #life #candles #findyourfire #strength #courage #luxurycandles

The poison ivy/sumac saga continues!! 🌱 😩 This morning, was my follow up appointment after my Wednesday ER all day visit. 🏥 She said the pain in my leg (with the worst part of the infection) is due to vasculitis from all the inflammation that has been in my body (mostly this leg) for 16 days! 🤦🏼‍♀️ Let’s say that again SIXTEEN DAYS y’all!! 😳 There is still rashes that could spread around my ankles (the newest rashes, since Tuesday) and discoloration on my legs from the inflammation, rashes, vasculitis, and infection. 🤔 Because of all this she put me on 2 more weeks of steroid! 💊 I have a follow up appointment with my primary physician at the end of the 2 weeks. 🗓 She also ordered a tick panel to cover all bases, I don’t think there will be anything on it, I haven’t pulled any ticks off of myself this year. 💉 🗣 Shout out to my Monty, Kelly Norman, for letting #koledaniel stay the night last night and getting him to and from school today!! 🏫 So thankful for family today! 🙌 My sister, Rylee, helped me clean our house, we have some people coming to looking at it tonight. 🙏 🤞 We also at the left overs and Kole and Uncle Bryce played rodeo, our favorite game!!! ❤️❤️ 📖 Here is your quote from Raising Giant Killers: 🤔 “How we navigate this responsibility (parenting/ruling/serving in our homes) illustrates to our children the adventure we have with God.” • • • #poisonivy #poisonsumac #itch #rash #firefighter #fireman #firewife #firefamily #firefighterwife #firefighterfamily #allergicreachion #family #toddler #blessed #toddlerlife #toddlermom #boymom #intentionalparenting #raisinggiantkillers #rgk #courage #bacterialinfection #inflammation #parenting #intentional #legacy #rodeo #healing #bacteria

Whenever you are going through a challenge, remember the previous challenge God helped you get through. When you do this, your faith will only go stronger and you will never lose it. And out of this will come the blessings of Heaven. • • • #neverlosefaith #nevergiveup #faith #freedom #jesus #challenge #courage #grace #love #relationships #friends #family #growth #church #welcomehome #encouragement

And while in London, we met some of the Australian athletes that competed at the 2019 World Para Swimming Championships #courage #strength 🇦🇺 💙💪🏼

MESSAGE MANDALA - Printed Tees are now available. Dozens of designs to choose from, and all of them featuring a positive statement. Check them out - Link in bio 💖🙏💖 . . . . . . . . #orendagreen #message #mandala #kindness #love #livewell #courage #happy #goodvibes #positive #faith #blessed #magic #joyful #life #vegan #loa #spiritual #enlightment #wellness #happiness #vibratehigher #higherconciousness #mtshasta #healing #earth #meditation #yoga #reading #clothing

On m’a déjà rejeté, jugé, copié, on m’a aussi trahi! Tout ça parce que j’ai laissé les gens le faire . Je leur laissait le pouvoir de me déstabiliser.Jusqu’au jour où j’ai réalisé que j’avais le choix et la possibilité de ME CHOISIR 🌟J’en ai eu assez de laisser les gens être une priorité avant moi ! J’ai fais le choix courageux! J’ai osé être moi 🥰 J’ai choisi d’arrêter de faire semblant, j’ai choisi de vivre selon mes envies, je refuse d’être dans une boîte ! As tu envie aussi de sortir de ta boîte ? Photo @samlacam . . . #choix #puissance#possibilite#ose #moi #soitoi#soitoietchangelemonde #courage#determination#mission #passion #accessconsciousness #lapassionsanté

A year ago Today I was able to meet my birth mother Tina Lunsford at the @adoptionsupportcenter ❤️ We went back today to check in and did an interview to help future families goin through the adoption process. I also met my half brother Eldin Hesselgrave today at lunch! This last year has been a rollercoaster of emotions but I’m so grateful everything has worked out for the best🤗 If anyone is thinking about adoption or needs help, check out this adoption center💯 They are wonderful people who have been nothing but great to my family over the years, and it’s been great to have them help bring us all together!! #adoption #adopted #adoptedchild #adoptionjourney #loveislove #courage #80sbaby #adoptionsupportcenter #indianapolis

😍 @betoorourke #courage #fight #beto

It takes courage to be real. I talk about boundaries a lot as a therapist, walking the walk on this one has been difficult for me. As I have learned to embrace my new baseline for normal (after chronic health diagnosis and a life beyond grief) I have had to learn how to say “NO!” Say no and trust that my friends will still love me. No and trust that the world won’t fall apart. No to returning stressful phone calls and being the family therapist. No to the things that hurt me. No to unhealthy expectations. No to self loathing...because when I say no to the things I don’t have the capacity for, it gives me the room to say yes to the things God has for me. I have had to say “no” to a lot of things in order to have the room to say yes to 509 Quest. 509 Quest is the non-profit I am now a part of that provides mental health training to clinicians in Haiti. After the earth quakes in Haiti in 2010 there has been an increase in PTSD, suicidal attempts, addiction and so much more. Only 2% of the population has access to mental health treatment and that is not ok! I had to help. I realized that I have a specific set of skills that I feel God has had picked for me for this organization. A passion for teaching, a love for learning, therapeutic skills/experiences, a heart for the hurting and oppressed... because of my people pleasing and inability to say no I almost missed my yes! One of our pastors said once that we have to “say no to good things in order to say yes to God things”. It was time for me to be brave, “valor” is the bravery oil. I wear it every day, because every day I need to be braver. Sometimes we need to channel our inner #valor and do the things that challenge us, the things that make us real. I read this quote from #thevelveteenrabbit every day as a reminder that #real is beautiful. You are beautiful when you doing the things you were made to do. Allowing others to see as you really are, no filters, no lies, no saving face THIS is courage, but “once you are real l you can’t be ugly except to people who don’t understand”

“All the "not readies," all the "I need time," are understandable, but only for a short while. The truth is that there is never a "completely ready," there is never a really "right time." ⁣⁣⁣ ⁣⁣⁣ As with any descent to the unconscious, there comes a time when one simply hopes for the best, pinches one's nose, and jumps into the abyss. If this were not so, we would not have needed to create the words heroine, hero, or courage.” ~ Dr. Clarissa Pinkola Estes ⁣⁣ ⁣⁣ xx⁣⁣ ⁣⁣⁣ 📸 #renhang via @bushbabymade ⁣ ⁣ #courage #heroine #woman

Feeling all the feels Written in this present moment of feeling ‘ripe’ with feelings right now with all the love and sadness pouring through this human body A side many of you never get to see her name is Ja-quay pronounced (Juh-kway) My raw and real channel (one of them) That pulls and pours from everything and nothing all at once Loving the initiation that is bringing me to my knees to once again reincarnate the next that has been waiting to come through this pain and loss Remember always loves, you are who you CHOOSE to be I choose love - will you? - Mama YOUniverse Ps. If you want to hear the rest of this medicine song to ‘Feel The Feels’ along with me sign up for my epic newsletter (link in bio)

If you truly #know me you know I am a BIG #influencer on #living your #life. Do what YOU #want do what makes YOU #happy. Be #selfish #take that #trip #experience NEW #things any #chance you get, #meet new #people #live life on the edge, #makemoves. Have the #courage to #live life the way #you want. It only #happens once, make this shit #memorable. The best way to #learn is to experience. Everybody I #met this week you are all #beautiful and #amazing. Until next time #cali ❤️ #ilovemyfuckinglife #mylifeiscrazy #highlife

Courage is the most important of all the virtues! Thanks @northtappsmiddleschool Your attention and focus was off the charts!!! Thx @david.uberti & @borden_tyler #mindset #courage #selftalk #selfimage #mindfulness

. coragem . transborde #courage #overflowlove 💙

(@mela_4_)

15 Minutes Ago

Weight loss is hard. Getting fit is hard. Making your nutrition a priority is hard! But so is living a life unhappy with yourself. It’s cliche but you have to choose. Do you want to live a life you can be proud of or feel regret for not living up to your own potential? . We can all do hard things! Make yourself proud. . . Let’s get you started on making those healthier choices! You have the power to CHANGE & choose your HARD💪🏼 #linkinbio . . . #mondaymotivation #hardworkpaysoff #accoutability #godfidence #journey #worthy #weightloss #empowered #fitgirl #selfdiscovery #healthyweightloss #herbaliferesults #loseweightforgood #weightlosssuccess #healthier #stronger #gymmotivation #lifestyle #weightlossjourney #selflovejourney #wellness #mindset #curlyfitlife #fitnessjourney #change #courage #chooseyou #letsgo #linkinbio #youcantoo

I’m fallin’ In all the good times I find myself longing for change And in the bad times, I fear myself 🥀✨ #tellmesomethinggirl #shallow #vibes #change #wisdom #courage

D E U T E R O N O M Y 3 1 : 6 There will be trials ahead of you whether they be devastating and life altering or simply getting out of bed in the morning. Remember that God is always by your side and through Him you have an incredible amount of strength. So be strong and courageous in the face of hardship and know that God goes with you every step of the way! #mentalhealth #mentalhealthawareness #godlovesyou #youareworthit #courage #strengthquotes #jesus

Julien
(@obrioche75)

21 Minutes Ago

Il me reste deux semaines ici. Cela faisait 3 ans que j'ai pas voyagé. 3 ans où j'ai eu que des galères, changement d'entourage etc. Ce voyage m'as permis entre guillemets de me retrouver, d'ouvrir mon esprit et de prendre du recul sur la vie. #frenchy at #miami #southbeach  #keepfighting #fighting #smile #vietnam #vietnamese #diet #sport #fitness #nopainnogain #courage #musculation #fit #instasian #eurasien #eurasian #indochin ##fashion #asian #videogames #otaku #nintendoswitch #japan #latino #latina #miami

FRIENDZ 003 // SEPT. 28th // ETCH IT IN STONE // @djrealp & @djbrinab on the tables w/ @austinfair blessing the mic 1 time 🌀 • • • • • • • #blnd #blndco #love #courage #consciousness #streetwear #streetstyle #fashion #streetfashion #hypebeast #lifestyle #trend #trending #ootd #instafashion #art #photooftheday #friendz

It’s Launch day!!! She’s Called and Confident is officially launched! 🎙This Podcast is dedicated to highly motivated women grow inner confidence and establish a personal development lifestyle so that they can follow their passion and make an income while making an impact!! Go check it out 👉 www.shescalledandconfident.com/podcast I’m doing a giveaway to two people who leave a review and rate the podcast. This helps the show get exposed and in front of the right people. Cultivating your Confidence is the Fastest way to Propel your Passion...

My sensitivity made me resilient. There was a point when I thought I’d never get out of that dark, lonely place I was in. And even after I got out, I feared going back. But do you know what I realized? Nothing has happened to me that has destroyed me. Yes, I’ve fallen apart. I’ve panicked, I’ve cried, I’ve screamed, I’ve been depressed, anxious, and lonely. But I’ve never been to the point of no return. So I stand on that strength, knowing that I have been through tough times and I can do it again.🧚‍♀️🙂❤️🦚. •⁣ •⁣ • #instagram #love #beautiful #wisdom #life #courage #hope #happiness #dreams #goals #wiseword #positivevibes #hardwork #success #positivethinking #naturelovers #vegan #nature #arts #photography #entrepreneur #creator #inspiration #travel #inspiration #dailyinspiration #keepmoving #nevergiveup @moha_amen1

Order. Teamwork. Discipline. Fundamental values for anyone who aspires to be a sportsman; values that are fomented at Orlando Stars! 💪🏻 Orden. Trabajo en equipo. Disciplina. Valores fundamentales para cualquiera que aspire a ser deportista; valores que se fomentan en Orlando Stars! 💪🏻 #orlandostars 💛♥️ #futureballers ⚽️ #futurestars ⭐️ #values #orlando #soccer #courage #discipline #order #sportsman #teamwork #ussoccer #orlandosoccer

Find someone who believes in you, who will take a chance on you and will remind you to believe in yourself when you can’t find it in yourself! Kris has taught me how to take control of my life, my finances, and especially my mind! I don’t care who it is but find someone like @kriskrohn #mentor #kriskrohn #kriskrohnufd #lovemylife #entrepreneur #lifestyle #success #realestate #tonyrobbins #breakthrough #grateful #blessed #hardwork #courage #strength #fitness #motivation

Création de flyer pour un événement organisée par des jeunes. ✨ #flyerdesigns #flyerdesign #amateur #sogood #creation #workout #passion #goodvibes #courage #flyerdesigner #commencement #force

Pain screams & shouts until we pay attention. . . If we spend all our time distracting ourselves, pushing away the discomfort of negativity, or running away from pain, we will end up in a place of being dis-associated from ourselves & those around us. . . The only way to be free of pain is to face it... xx

Did you get outside today, INDO BOARD Fam? Remember to be kind, be helpful, be gentle, and be thankful for family and/or friends because life is short. Ruben and his little one remind us what is important. 😊💪🤙🌎✌️Georgette . . #indoboard #balanceboard #strong #courage #family #helpful #kindness #surfer #indoboardhero @rvv311

#enoughsaid #true #courage #chance #risk #life #lifeqoutes #takeachance .......A beautiful reminder, still wise so it seems 🙏🏻

#enoughsaid #true #courage #chance #risk #life #lifeqoutes #takeachance .......A beautiful reminder, still wise so it seems 🙏🏻

"You're capable of far more than you know. Don't be afraid to unleash your greatness." ~Unknown Terrific Tuesday everyone! ❤️ ❤️ ❤️ #selfie #selfies #selfportrait #instaselfie #selfiequotes #shamelessselfie #quotetoself #notetoself #blessed #grateful #worthyat40 #life #live #love #hope #faith #believe #keepingthefaith #gratitude #courage #shine #happiness #moments #gideonlyndon #glsdpiii

One of the most inspirational speeches I’ve seen to date 🙌..... tag a friend if I should post more tik toks. . . . . . . . . . . . #hardwork #motivation #courage #coach #week2 #jalenramsey #memes #besttiktoks #motivationalspeeches

@ssgtkaczor Congratulations to @edward.119 for joining the #marinecorps today! He will be apart of our #delayedentryprogram team until@he departs for #parrisisland in summer 2020! #ashevillemountainmarines #828 #honor #courage #commitment #military

I’ve recently created a group with another lady that has skyrocketed in membership requests literally, overnight. We more than tripled our membership in a matter of hours!! It was so exciting and so heart warming it nearly made me cry. The group is for mums and women to CONNECT and become FRIENDS but in the most real and authentic way. Not just on social media. Not just saying we will but actually doing it. And the response to that speaks for itself. When women come together and support each other through life’s challenges, when we want to openly create loving, caring strong friendships, when we show compassion, understanding and empathy for our fellow ladies instead of being jealous or bitchy, then we can actually change the world. We are raising the next generations of humans, and we need to show them what is possible, what we’re made of, what friendship really is about, and what great things can happen when we lift each other up. One thing my business has taught me that is the real reason why I will never quit, is that we only rise... by lifting others. We need each other, and we have the ability to make ourselves the greatest version of who we are just by caring about those around us. I’m so grateful everyday that I found this business. It’s making me a better human.

Rendirse ante todo lo que no podemos controlar .. ... enamorarnos de la incertidumbre ... CONFIAR y FLUIR = Paz, Serenidad, Salud 🙌🏻☀️🙌🏻 🦋🙏🏼 .🦋🙏🏼 #illuminatedsoul #believe #believeinyourself #love #life #instagood #love ”Ora, medita, respira, vive el aquí y el ahora 🙌🏻💫 faith, Believe, hope ✨ #namaste #healling #photooftheday #blessed #serenity #power #peace #calm #like4like #miracle #positivethinking #positivevibes #goodvibes #goodlife #god #consciousness #spiritualhealing #hoponopono #wisdom #powerofpositivity #abundance #mindfulness #consciousness #like4like #instagramers #courage

. Himself it was who wrote His rank, and quartered his own coat. There is no king nor sovereign state That can fix a hero's rate; Each to all is venerable, Cap-a-pie invulnerable, Until he write, where all eyes rest, Slave or master on his breast. . -Ralph Waldo Emerson Photo by Erisphere #leader #entrepreneur #influencer #foodforthought #life #philosophy #wisdom #illustration #art #photography #poetry #ralphwaldoemerson #hero #master #slave #mindset #choices #lifestyle #courage #purpose #path #posture #power #onelife #focus #truth #consciousness #happiness #peace #philosophicaljunkie

🛎 Let me tell you a little something about myself... I used to be scared of the ‘MAN AREA’ of the gym. That’s right!! 🤭 You know the part where all the big guys (and girls 😏) work out hard. 💪💪💪 When I started to lift (about 15 years ago), I still remember the first time my coach said “Ok now we’re going in the back part of the gym”. I was scared, I was not confident at all and was feeling like everyone was watching me. 🤷‍♀️ I think pretty much everyone has that feeling when they start. - But in life, in ANY AREA, if you want to grow, at some point you need to let go to step up your game. If you always stay where you feel comfortable, you will never grow. 👉Release your fears, it will unlock your growth!👈 So come on now... you just need to take that first step and step out of your comfort zone. You might feel uncomfortable at first but you’ll get use to it... and in time, you will be proud for it. - Be confident. Own yourself!! 👊 . . . . . Photo: francis.stpierre.photographe MUA: kimfournierestheticienne Hair: Alexandra Salon PurEssence Coach: virg_training - #conqueryourfears #ownthegym #ownyourself #nofear #confidence #faceyourfears #fear #strenght #courage #challenge #motivation #accomplishment #believeinyourself #progymsherbrooke #shootingphoto #photoshoot #fitnessphotoshoot #fitness #fitnessjourney #fitnessphotography #badassgirls #girlwholift #girlwithmuscles #fit #strong #strongwomen #gains #muscles #bodybuilding #wpd