#calves

685,408 posts tagged with #calves

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Day 258-259!!!!! September 2019 Challenge: #ayearoffitness2019 💓 The Squad: @bootsiepachi @crimsnmacchiato @bbmohr48 @shiedaeilerd @lizeldajanuarie Tags: #blackgirlyoga #yoga #challenge #backbends #fit #fitness #blackgirlmagic #myblackisbeautiful #squadgoals #glutes #hamstring #quads #calves #stretch #blackyogini

Finished the Rugged Maniac in Top 10%. Thanks to Buckedup.com products; Pre-workout, L-Citrulline and Racked for recovery. >Use my Promo Code "Burns" for 20% off all purchases and free delivery. #buckedupsupps #buckedupgirls #intensity #fitover40 #fitnessaddict #realmen #fitness #alpha #toughmudder #hearthealth #mud #calves #biceps #bigarms #bevsgym #insigniasteakhouse #rare650 #porterhousesteak #uniquefitnessholbrook #goldsgymvenice #endurance #pushpullgrind

I had been friends with Mike for several years before the 1980 Mr. Olympia. I first and became friends with both Mike Mentzer and Danny Padilla in 1977 when they both competed in the 1977 Mr. Universe which was held in Nimes, France. What I miss most about Mike is his friendship. He was very bright; he caused everyone in bodybuilding to question and to think. He took Arthur Jones belief one step further. He clearly explained why we should think it a different direction. Whereas Arthur simply stated belief it because he said so. I don’t think Mike was right on every issue, but what seemed to work for me I adapted in my workouts. I ran into Mike accidently about a month before he passed away. He was in very high spirits, he said that he was in the process of donating a kidney to his brother Ray, and he was very pleased that his business was going so well. He told me that he was in line to do well over million dollars in business that year. Sadly, I learned of his passing only a month after our last meeting. - Boyer Coe #goat #heavydutylegacy #heavyduty #bodybuilding #photography #lifestyle #gym #aesthetic #healthy #figure #photooftheday #inspiration #deadlift #weighttraining #instafit #instagym #instagood #chest #biceps #triceps #quads #delts #calves #fitspo #posing  #art #l4likes #f4follow #mikementzer

a month ago i almost broke my neck on the seated calf machine. when i told @24hourfitness the machine had not just broken on me, but at least four of my friends, the brilliant manager refused to replace the machine. so its standing calves, but i dont go to 10, because again these machines are kaput. i do calves before squats. i gotta get someone to film. full sets of eight plates simple.

Shorts are meant to be short. Thanks @calumvonmoger Powered by Rage @apemanstrong . #legs #squat #shorts #fitness #calves #workout #quads #apemanstrong #powerlifting #poweredbyrage #lafitness #armwrestling

Hit quads today. Had to post so it would count😂. Rockin this @strongphysiqueznutrition shirt🙌 #bodybuilding #fitness #physique #gymlife #quads #calves #nutrition

LEG EXTENSION 🏆 5X15 brutal día de piernas con el colega @maxi.edm (PD: falto el backstage jajajjaja) 💪 intensidad al 💯 a puro crecer 🏋️‍♂️ #bodybuilding #beastmode #king #nopainnogain #training #strong #muscle #gains #focus #hamstrings #gym #powerlifter #weightlifting #quads #calves #training #legday #squatsbooty

This is Violet and her mum Vanessa. One of our original 15 girls she has got such a gorgeous personality. I remember her arriving at our farm and within a couple of days she was pushing in, looking for a scratch.... so trusting and just a bit cheeky at times... y’gotta love a personality and Violet seems to have the same cheeky nature ❤️⁠⠀

Rancho viejo farm chumeca (palmera x jersey ) su mayor virtud es su fortaleza,una maravilla de novilla que apostamos hasta la yegua de la finca a ella,Dios la libre de mal. • • • • • • • • • • • • • • •#dominicanrepublic #novillas #finca #holsteinlove #sinproduccionnohaynacion #heifer #farmlife #campo #leche #milk #farm365 #novilla #ganado #jugandoaserganadero #casademuñecas #calves #calvesofinstagram #leite #agro #pecuariadeleite #instacow #leiteria #gyr #gyrolando #vacasleteira #potd #cowsofinstagram #vacas #v

Introducing our newest service, #emsculpt by @btlaesthetics! Whether you have a few inches to lose or need an extra boost in toning, emsculpt can also be paired with liposuction to enhance results ! DM for more info . . . . #wellesley #chestnuthill #natick #newton #boston #plasticsurgery #emsculpt #abs #btl #bodybybtl #bodysculpting #bodycontouring #btlaesthetics #muscle #tone #calves #butt #bbl #noninvasive #brazilianbuttlift #fit #buildmuscle #mommymakeover #biceps #triceps

Quick self care can be done anywhere and you can get creative with it as well. . ✅ Rolling your Calves with the ham curl. . 👉 Rolling out your calves with the ham curl machine gives you far better leverage than sitting on the floor and trying to roll. . It also allow you to increase or decrease your pressure as you roll into different parts of the calf. Simple and effective for a quick get in and get out type of recovery move. . . #fitness #physicaltherapy #fitnessmotivation #bodybuilders #tightcalves #calfpain #achillespain #calves #foamrolling #mobilitytraining #musclerecovery #bodywork #fitfamily #movement #painrelief #function #performance #followback #personaltrainers #trainerlife #hamstings #musclerelaxation #tensionreleaseexercises #softtissue #activerecovery #justdoit #takecareofyourbody #selfcare #therapytechniques

#legday with more of a focus on #squats. Did 8 sets of 8 pyramiding up to this set of 345lbs then back down to 245lbs for last set. Legs felt strong today! #hamstrings #quads #quadriceps #calves #workforit #homegym #bodybuilding #bodytransformation

I'm not really good with filters and such, but love this pic! Love going out and helping with the calves. Dairy farming has a bad rep but its not as bad as people try make out. Our calves are some of the happiest around. After we feed them I like to sit and give them a scratch, they are such characters, running round and coming up to lick my face 🤣 #farming #farmingnz #dairyfarming #calves #cute #babycows #hungry #feedtime #happycalves #redhead #cowkisses #happyanimals #farmlife #farmwife #happiness #mybuddies #feedingtimeatthezoo #gorgeousgirls #dairyfarmingnz #playtime #ruralnz #rurallife

Boom! Quite happy with these for now... #gym #calves #strength #strengthtraining #power #force #puregym #yes @mathew_heap

QUADS! Twas leg day t’day. Went heavy on squats and RDL’s.....then settled in for the long-haul-of-misery on the leg press and leg extension pain train. Did 3 sets of 20 on each...varying foot placement on the leg press, and increasing weight on the extensions. And then, as if I wasn’t ALREADY walking funny, 3 sets of 20 pause-rep calf raises. 🤢🤢 . I’ve found that training legs in the same manner as upper body, has led to a noticeable imbalance, for ME at least. So lately, I’ve been attacking them with a little (shit-ton) more volume AND intensity, and things are finally happening. Plus, inspiration from @primal.swoledier and @juannit_247 has led me to embrace training in short shorts (still gotta get me some of those Primal shorts). Can’t hide a lack of leg development if they’re on full display right?🤷🏻‍♂️ I’m smoked. I’m hungry. Toodles. . #legday #squats #treetrunks #neverskiplegday #legpress #quads #hamstrings #calves #legworkout #weightlifting #fitness #embracethepain #ifyouarentwalkingfunnyyouarentdoingitright #hewearsshortshorts #redcon1 #adidaspowerlift #lockoutgym

We focus on growing glutes and toning legs, but how many people give their calves the attention they deserve? Love finishing my workouts with these. Stand halfway on a weight for a better burn 😜 #calves #fitness #trainer #personaltrainer

🔥LEG DAY BAYYYBAAYY🔥 . ............................................................ Don’t forget to SWIPE❤️LIKE❤️SAVE❤️ & SHARE to help support ya girl ............................................................. Today has honestly been such a good day! I got my workout out of the way (btw I’m already sore) 3 of my profs let me out early of class 🙌🏽 and I have no softball practice which means extra time to studyy, even tho I study like 2+ hrs everyday 🥺💀 it’s all good tho bc everything will be worth it in the end 🤞🏽 . Besides my busy schedule I hope all of you wonderful people are having a great start towards the week and ALWAYS stay on the grind. And if you’re having a bad day, I’m sorry :( but don’t let whatever happened ruin the rest of your day. Pick yourself up or ask someone to help pick you up and make the rest of today positive, bc everything happens to us for a reason❤️ LUVV you all & like always I appreciate your support and you’ll always have mine ✊🏽

Mega leg session today 🍗🍗 ------------------------------------------------ Lunges Squats RDL's Sat down calf raises Leg press Standing calf raises Hamstring curls Adductors Abductors Leg extensions Sat down calf press I train legs once a week and absolutely hammer them. Now and again I'll train calves more than once though, if I feel up to it on a rest day. #legday #legs #fit #fitness #motivation #physique #mensphysique #aesthetics #vascularity #muscular #muscles #futurefitness #futurefitnessfarnworth #quads #calfs #calves #hamstrings #bodybuilding #gym #turkeydrumsticks

Quads? 🍗I will be posting a leg day video within the next 4 or 5 days. Too much studying to film tonight! #legday #quads #hamstrings #calves #squats #lunges #legpress #fitness #bodybuilding #health

BEAST MODE OR NO MODE 🤯💀💀 *************************************************** Did you hear that sound ? My favorite leg day short actually got turn at the ass Lmao 😂 #new PR new tear 🤣🤣 . I had that sound on the 4th rep and had to put a stop so I don’t walk home naked from the gym tonight..but still had to finish my leg day even tho I had a turn short at the gym. Nothing was stopping me coz I know what I came for #leg day or no day 👌👌 🍗 . ————————————————————- #legday#squat#leggains#legworkout#legpress#legextension#fitnessmotivation#fitnessmodel#fitnesslife#liftweights#squatting#quads#hamstring#calves#legworkout#legdayworkout#fitfam#newpr#beastmode#legs#physiquegoals#physiquetraining#shredded#getshredded#shreddedgang

At this point sheesh!!! What can you do tag 3 ppl you rocked with @bodyrocksshanae @blk_fusxhia @osunbemi whatchagot?! #mygrandsonwasprettymuchthesoundtrackofthattorture. After 45 min class wanted to be accountable with some sisters. No excuses granny baby whining was really for me lol ... Have fun ladies and lets keep this going! Thanks to the Journey of We for inspiring this post it all started with Malana Bee Calves lol. #10x10challengsquat #calves #itbecamealegday #cumr #health #wellnessmatters #omg #circlecitieswithlove #cityofcleveland #raineyinstituteafricandance #openyourheart #breather #legday #familywellness fitness. Now back to saving the world Alice!$!

We’re still on baby watch over here 👶🏻 While we wait on our human baby, we love seeing this group of bovine babes frolic around the pastures together! Squad goals 🐮

The Final Nail in the Coffin ⚰️ 10 reps plus a 10 second static hold in a peak contraction. 9 reps plus a 9 second hold, 8,8 7,7...all the way down to 1. Once completed you will have performed 55 total reps along with 55 seconds of static holds in maximal contractions. Introducing new stimulus with finisher sets like this can take your muscles to places they have never been and a whole new level of pain and destruction. By pushing the muscles to their current capabilities and beyond, your body will adapt by building more muscle to compensate for the increased workload and new lines and definition can be forged! #perfectsports #dieselprotein #gotime #onset #burncycle #hummerfitnessusa #hummerusafitness #vascularity #naturalbodybuilding #legextensions #biceps #triceps #delts #chest #shoulders #quads #hamstrings #calves #totrainer

2 main leg movements today included 1. RDL’s ( one heavy loading set followed by a set of 10-12) 2. Close stance paused high bar squats which I haven’t done in probably 6 months ( one heavy loading set followed by a set of 12-15 ).. I am personally not a fan of free weight squats and feel you can get more out of leg press and good hack squat #bodybuilding #powerlifting #powerbuilding #legday #legs #hamstrings #glutes #calves #quads #squats #deadlifts #romaniandeadlifts #compprep #shredding #shredded #pale #pca #npc #classicbodybuildning #fitness #gym #instafit #fitspo

When your self-love reaches a point where it overflows to all living beings, and you recognize that truly all sentient life is sacred — aka you stop comparing a cow to a carrot — you will simply choose to eat something else. This isn’t a judgment. It’s an invitation. An invitation to dig deeper. An invitation to make the connection. Because this life is so much sweeter when you recognize how sweet it is for everyone who roams this planet alongside you. Tara x ✝️🌱🐄 #cows #calves #california #nofilter

Really wasn't feeling the gym, but convinced myself to go. I never regret doing that once i'm there. Sometimes all it takes is a little persistence. . . . . . . . . #gymsharkspotted #gymaddict #legday #gymmotivation #gymshark #trainhard #trainharder #focused #workout #squatsquatsquat #legpress #calves #weightstraining #weightsworkout

Stretching after #legday🦵🏻 Workout: Squats, Leg Press, Walking Dumbbell Lunges, Lying Leg Curl, Calf Raise, & Hip Raise. Hope the stretching helps these legs grow!

Awsome workout for cardio, quads, and calves⚡⚡⚡ #cardioworkout #calves #stairs #gymmotivation #endurance #fitguy #focus

Hope everyone is having a good week so far! I have been busy mustering cattle the past week, we are in a terrible drought currently but the drought babies like these make you smile again ❤️ #droughtbabies #montanasgold #drought #calves

Follow your passion, it knows the way .↗️↗️Shout out to this most amazing & humble guy check him out❤❤ @ayee.ohh 🔥🔥 ➖➖➖➖➖➖ DM US FOR PROMOTION 📸 . . Follow👉 @ayee.ohh ✔ . . ➖➖➖➖➖➖ Hashtags🔽 #physique #model #gains #bbg #shoutout #trending #health #aesthetics #shredded #staypositive #fitness #fashion #sexy #abs #muscles #fitgram #strong #fitspo #vascular #bulk #gym #fitnesslover #beast #legs #calves #belly #crossfit # #goals

*Quad Workout* 1. SINGLE LEG RDL TO SINGLE LEG JUMP 4 SETS OF 10 EACH LEG. . . 2. SQUAT WARM UP FRONT SQUAT, BACK SQUAT, OVERHEAD SQUAT . . . 3. BARBELL BACK SQUAT 315LBS FOR 2 REPS 405 FOR 2 REPS 455 FOR 1 REP 480 FOR 1 REP . . . . 4.CROSSOVER STEP UP 4 SETS OF 10 REPS . . . 5. LEG EXTENSION 4 SETS OF 12

Follow your passion, it knows the way .↗️↗️Shout out to this most amazing & humble guy check him out❤❤ @ayee.ohh 🔥🔥 ➖➖➖➖➖➖ DM US FOR PROMOTION 📸 . . Follow👉 @ayee.ohh ✔ . . ➖➖➖➖➖➖ Hashtags🔽 #physique #model #gains #bbg #shoutout #trending #health #aesthetics #shredded #staypositive #fitness #fashion #sexy #abs #muscles #fitgram #strong #fitspo #vascular #bulk #gym #fitnesslover #beast #legs #calves #belly #crossfit # #goals

Pull that shit to grow your shit

Extensiones de tobillo, de pie en máquina 💪🏻💪🏻💪🏻 . . Imagen adaptada y traducida por mí, del libro "Bodybuilding Anatomy", de los amigos de @librosentrenamiento . . . . . . #anatomia #anatomy #fuerza #piernas #gemelos #calves #fierros #gimnasio #descripcionanatomica #musculacion #muscle #musculos #descripcion #anatomica #deporte #salud #fitness #fit #gym #hipertrofia #culturismo #bodybuilding

“Open To Persuasion” ———————————————————————— Byergo Persuader 8241 Registration # 19484162 Lot 4 October 12th ——————————————————————— Multi trait display of persuasion. Thick, soggy, and athletic mover. Under 1 birth weight, marbling good enough to go prime, and 175 $B. His dam is a strong producing, elegant cow that is picked out and inquired about by many visitors. ———————————————————————— #byergoangus #since1950 #longevity

Monday leg day. Hurt my right elbow last week so laying low on it for now. So, ended up not getting any sun on my legs all summer and it shows lol. Guys goes work on nice legs and glutes too! 今週の月曜日は脚の日。先週肘を痛めちゃったんでちょっと安静に。今年の夏は結局日焼けせず終わっちゃったな,笑。男も美脚と美尻目指せだね! #脚の日 #筋トレ #ジム #脚 #美脚 #色白 #色白男子 #美尻 #尻トレ #美白 #スクワット #月曜日 #気合い #筋肉 #怪我 #legday #gym #workout #mondayworkout #tendonitis #white #pale #notan #nosun #gluteworkout #thighworkout #calves #nicebutt #nicelegs #gymgoals

Guess who said this! “I was bullied as a boy – lots of kids are, but hopefully most of us get on with our lives and grow up” #reebok @reebokclassics @reebok #aztrek #blackaztrek #black #ink #inked #tattoo #newtattoo #calves #reeboksocks #legday #training #exercise #bestexercise #fit #trainer #dchstudija #dchtraining @dchstudija @dchtraining @aukstums #yestoreebok