#caffeine

3,808,616 posts tagged with #caffeine

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O @sereiacafegourmet foi uma indicação de vocês e daqui de Porto de Galinhas nós vamos para Maragogi e Recife. Quem souber cafés imperdíveis nessas duas cidades comenta aqui em baixo! • • • ☕️ #coffee #cafe #instacoffee #toptags #coffeetime #cafelife #caffeine #coffeebreak #coffeefirst #coffeeshopvibes #butfirstcoffee #coffeeaddict #coffeegram #coffeeoftheday #ilovecoffee #coffeelover #coffeelovers #coffeecup #coffeeholic #coffiecup #coffeelove #coffeefliicks #coffeeholic #coffeelife #coffeeplease #ig_coffee #thehappynow #kopi

Exactly what is needed on a Monday morning x 2 😜 . . . #sippinstant #doubleshot #coffee #sipp #sippcoffee #monday #mondaymotivation #caffeine #coffeeholic

But first coffee ☕️

In this pack, we are basic af. Swipe to see what happens when the caffeine hits 🐶

Thank you so much @yeouthskincare for my : RETINOL 2.5% EYE CREAM WITH HYALURONIC ACID, GREEN TEA, CAFFEINE, AND GINSENG I love it ❤️👁 . . Click the link in my Bio and get a 20% Off in your first order with the Promo Code SOCIAL20 . . . What it is: The BEST over-the-counter anti-aging ingredient that is specially formulated for use around the eye area. Ask any dermatologist for her number 1 skin recommendation, and you’ll most likely hear: “Use Retinol.” This Vitamin A derivative has an impressive record of boosting collagen production - reducing wrinkles and fine lines, and speeding cell turnover - evening out skin discoloration. You can always tell when a woman uses retinol. She’ll have a dewy, fresh faced look, and her eyes will have less wrinkles, crow’s feet, and puffiness compared to non-retinol users. Retinol is the most widely researched skincare ingredient. Backed up by hoards of scientific studies, Retinol is an extremely effective skin-transforming ingredient that understands what your skin needs. It speeds cell turnover, boosts collagen production, evens out skin tone, and helps with hyperpigmentation. Hyaluronic Acid is a fantastic hydrator. This why topical application of Hyaluronic Acid is essential for maturing skin. The remarkable compound has a unique ability to even out and plump wrinkles, holding in moisture and resulting to softer, more elastic skin. Green Tea contains some of the most powerful natural antioxidants. The antioxidants in green tea helps with premature aging by healing damaged cells while combating free radicals. Green tea also helps ward off specific enzymes that are responsible for destroying valuable collagen and elastin - both vital for skin’s strength, suppleness, and elasticity. Caffeine is added for its superb anti-aging benefits. It helps smooth fine lines and wrinkles by stimulating blood flow, which can aid in collagen production and help to target a range of skin conditions. Ginseng is abundant with phytonutrients, helping brighten and tone. Ginseng is one of the best wrinkle-fighting ingredients due to its natural ability to enhance collagen production which plumps and firms skin.

Kill tension before tension kills you More than 50 Indonesian Single Origin Coffee We're a limited edition, there’s only one us. The only advice for you is, don’t forget to follow us @item.kopicompany @item.spot @item.merchandise @item.story @item.life @official.itemkopiindonesia @embryonic.id www.itemkopicompany.id Putting customers first since 2012 #itemkopiindonesia #itemkopicompany #itemspot #semangattubruk #beranitubruk #tubrukno #semarang #indonesia #world #coffee #kopi #caffeine #specialtycoffee #baristagram @semangattubruk #instagram #instagood #instadaily #igers #photography #photooftheday #bestoftheday #love #me #life #lifestyle #friends #happy #smile #travel #awakening

(@44jacfitgirl)

8 Minutes Ago

Had an amazing healthy lunch at #Java&Jam. Wonderful outdoor/indoor eating. #fitgirl #fitgirlsguide #28dayjumpstart #capableofcourage #celebrateeverystep #contentlyme #confidentinme #onlyloveliveshere #food #eat #coffee #caffeine

Reach your goal before goal kicks you More than 50 Indonesian Single Origin Coffee We're a limited edition, there’s only one us. The only advice for you is, don’t forget to follow us @item.kopicompany @item.spot @item.merchandise @item.story @item.life @official.itemkopiindonesia @embryonic.id www.itemkopicompany.id Putting customers first since 2012 #itemkopiindonesia #itemkopicompany #itemspot #semangattubruk #beranitubruk #tubrukno #semarang #indonesia #world #coffee #kopi #caffeine #specialtycoffee #baristagram @semangattubruk #instagram #instagood #instadaily #igers #photography #photooftheday #bestoftheday #love #me #life #lifestyle #friends #happy #smile #travel #awakening

Beanies! I have cut down caffeine lately as I suffer with Raynaud's and caffeine doesn't help BUT I can have a little and these are nice, found these @beaniescoffee variety packs in home bargains £1.99 for 12, handy little sachets if you want to take them on the go/in handbag/to work as well! I double checked them on the app today and they all show up as free except any with creamers added - check them because my mum had a box where the caramel one had creamer in but my box doesn't (the sachet was much thicker). #beanies #sw #swuk #coffee #free #syns #slimmingworldlife #swfamily #swfriends #swtarget #swtips #swdrinks #swjourney #swinsta #swinspiration #hotdrinks #coffee #lovesw #slimmers #slimmingworldul #swonthego #swsupport #sunday #lovefood #tips #caffeine #sw #swworks

Live life before life leaves you More than 50 Indonesian Single Origin Coffee We're a limited edition, there’s only one us. The only advice for you is, don’t forget to follow us @item.kopicompany @item.spot @item.merchandise @item.story @item.life @official.itemkopiindonesia @embryonic.id www.itemkopicompany.id Putting customers first since 2012 #itemkopiindonesia #itemkopicompany #itemspot #semangattubruk #beranitubruk #tubrukno #semarang #indonesia #world #coffee #kopi #caffeine #specialtycoffee #baristagram @semangattubruk #instagram #instagood #instadaily #igers #photography #photooftheday #bestoftheday #love #me #life #lifestyle #friends #happy #smile #travel #awakening

Happy Monday!✨ We hope a wonderful weekend was had by all. Start your week right, come grab a coffee.. ☕️

ATTENTION CAFFEINE LOVERS! head over to @atxcoffeeandteafestival and enter for a chance to win tickets for the fest! 📍 Domain Central Park Winners will be announced on Wednesday, Oct. 16th. Rules: 18 and up, must follow all the rules to win. Giveaway is not associated with Instagram. . REPOST: . “The largest coffee and tea festival in Austin is coming soon! And we want to start celebrating early by giving away 2 tickets for the @atxcoffeeandteafestival on Saturday, Nov 9 at 11am-6pm. at the Domain Central Park Tickets include entry to the festival, unlimited coffee, tea and baked good samples! Over 45 Exciting Vendors - Opportunity to win " Coffee for a year" by Curra's Grill - Interactive workshops, raffle tickets and much more! This is a pet-friendly festival!” #giveaway #coffee #tea #food #austin #coffeeatx #ticketsgiveaway #livemusic #austintx #bakery #latteart #caffeine #atxbakery #atxfood #atxlife #atxgiveaway #atxgiveaways

Expresso ☕️☕️ #coffeeholic #coffeelife #caffeine #sundaycoffee #expresso

Monday mornings....no complaints! 🌄 ☕️

Start the new school term with a large cup of Neutral Grounds signature blend coffee! Open from 6:30 Monday to Friday ☕️ #backtoschool #newterm #morecoffee #caffeine #canberracoffee #canberracafe #neutralgroundsespresso

MONDAY! How did that happen so quickly! ⭐️May your coffee be strong⭐️ • @ozziecool www.ozziecool.com.au • . . . . #monday #coffee #kickstart #caffeine #baristaaustralia #reuse #ozziecup #ozziecool #ditchsingleuseplastic #plasticfree #noexcuseforsingleuse

Coffee, always ☕️ A Cypriot coffee after a meal, or in the afternoon, is the perfect drink for a little pick me up. The coffee may be served in these little cups, but the coffee is very strong, which makes it the best. Just don’t drink the grounds at the bottom 🙃

🌶SUGAR KILLS TESTOSTERONE‼️ 👉If you are still drinking sugar filled energy drink that you need to check out a new meta-analysis published in the Journal of Neuroscience & Biobehavioral Reviews titled: “Sugar Rush or Sugar Crash? A Meta-Analysis of Carbohydrate Effects on Mood.” The study reports found that: 👎🏻 Sugar consumption has 0 effect on improving mood, regardless of how much sugar was consumed! 👎🏻 Those studies that had subjects consume sugar reported that they felt “more tired” and “less alert” than those who had not. 👎🏻 The notion that a 'sugar rush' will result in increased alertness and enhanced energy is a myth. 👍Dr Konstantinos Mantantzis, who led the study, gave a powerful quote to Science Daly saying: "The idea that sugar can improve mood has been widely influential in popular culture, so much so that people all over the world consume sugary drinks to become more alert or combat fatigue. Our findings very clearly indicate that such claims are not substantiated -- if anything, sugar will probably make you feel worse." Wait...it gets worse..... 👎High Sugar Drinks Cripple Testosterone👎 👀 👉For nearly a decade, I have been warning of the dangers of high sugar drinks and their negative effects on the body. 🛑 ▶️Researchers wanted to examine the impact of a single high dose of sugar on testosterone levels. ▶️Researchers had 74 men consume 75 grams of sugar and examined testosterone levels after. ▶️Testosterone levels decreased by 25% and remained suppressed for 2 hours after high sugar consumption.📉👎😞 ▶️15% of the men with normal testosterone levels experienced a drop in testosterone below hypogonadal levels!!!😱 👀 ▶️ This is why I tell consumer to avoid high sugar beverages like the plague. 😲 ▶️This is and also is why I have created sugar free drinks like Bang Energy and Meltdown. 💪👍 #energydrink #caffeine #bangenergy #preworkout #keto #ketogenicdiet #bodybuilding #postworkout #protein #fitness #muscle #ketones #diet #fit #fitnessmodel #workout Caronia LM. Abrupt decrease in serum testosterone levels after an oral glucose load in men: implications for screening for hypogonadism. Clin Endocrinol (Oxf

يفوز هالفتره بأحلى كوفي في الاحساء مشروباته روعه والدونات اللذيذ ، تتفقون؟؟ . . . تقييمكم للصوره من 5 ؟ Pic. By @it95a #coffee #cafe #espresso #caffeine #tag #tag_coffee #قهوه #قهوتي #كوفي #كافيه #حب #كافيين #ksa #جرعة_كافيين

Welcome back from school holidays (and anyone else back from leave or who had been working😝)! Come enjoy your morning coffee at one of our three locations: . 📍2 Constitution Ave, Canberra City 📍33 Allara Street, Canberra City 📍25 National Circuit, Forrest, Canberra. Enjoy your day! 🙏🏼 . . . . . #food #latte #coffeeaddict #coffee #cafe #cafelife #coffeeshop #coffeetime #coffeelover #instagood #coffeegram #picoftheday #coffeelover #foodie #coffeelife #latte #breakfast #food #cafe #coffeetime #coffeeaddict #coffee #espresso #coffeebreak #coffeeholic #coffeeshop #barista #goodmorning #coffeelovers #cappuccino #baristalife #instacoffee #coffeeart #caffeine #specialtycoffee

The NEW cafe mocha! Are mornings rushed for you? Try @leelabrada's trick for a nutritious breakfast (and yummy, too 😋) on-the-go!⠀ ⠀ #labradanutrition #cafemocha #newproduct #caffeine #readytodrink #protein #newcafemocha #rtd #breakfastonthego

The need for coffee is HIGH. ☕

Sunshine. Coffee. What more can you ask for on this beautiful day? I hope everybody is having an amazing Thanksgiving weekend! I'm sitting down, enjoying this coconut latte and thinking about all that I have to be grateful for this year. 🙏🏼🙏🏼❤️❤️ • • • • • #foodie #foodstagram #foodielife #foodporn #feedyoursoul #coffee #latte #caffeine #happygirl #love #domoreofwhatyoulove #dancetothebeatofyourowndrum #domoreofwhatmakesyouhappy #beauthentic

W H I T E COFFEE 💫 a less acidic approach to caffeine! try this white chocolate + peanut butter americano with white coffee & a splash of oat milk 💛

Every can is a new experience 😂 @BangEnergy - 25% OFF ALL SUPPLEMENTS (Code: UTHMAN25) Follow the inventor of Bang: @BangEnergy.CEO - #energydrink #bangenergy #sponsored #comedy #humor #instahumor #caffeine #energy #funnyvideos #comedian

Monday morning essentials 🙌🏼☕️

Monday mornings done right! Caffeine and cookies with my boys ☕️🍪 . . . . #happymonday #coffeedates #caffeine #cookies #love #myboys #bula #630am

🔥 AVAILABLE NOW 🔥⁣ ⁣ 𝟏𝟎% 𝐎𝐅𝐅 @ 𝐊𝐀𝐑𝐋𝐄𝐘𝐂𝐏.𝐂𝐎𝐌- $𝟐𝟒.𝟗𝟗/𝐂𝐀𝐒𝐄 ⁣ ⁣ ⁣ *Sign up for trial of CP select. $0.99 for unlimited free shipping for 1 month. Must purchase first before placing product orders to void shipping ⁣ ⁣ This is the #1 Ready-to-Drink product on the market in our industry. You see them at your local gas stations so you may associate them with the "other" energy drinks out there. That is a HUGE mistake because VPX BANG keeps the athlete in mind. Caffeine: 300mg per can ⁣ ⁣ ⁣ **𝐎𝐑𝐃𝐄𝐑 𝐀𝐓 𝐊𝐀𝐑𝐋𝐄𝐘𝐂𝐏.𝐂𝐎𝐌**⁣ **𝐃𝐈𝐒𝐂𝐎𝐔𝐍𝐓 𝐂𝐎𝐃𝐄: 𝐊𝐀𝐑𝐋𝐄𝐘𝐉𝐀𝐂𝐎𝐁𝐒** 𝗦𝗘𝗡𝗗 𝗠𝗘 𝗬𝗢𝗨𝗥 𝗢𝗥𝗗𝗘𝗥

Good morning everyone. So many lovely people come to visit the Coffee Mug, this lovely couple from Queensland trying to find their forever home. Tassie the place to be! 😊 #coffeemugscamander . . . . #coffeeshop #coffeegram #greateasterndrive #caferacer #jetski #follow #coffeeaddict #wrinklersbeach #coffeelife #scamander #coffeetime #coffeebean #recipes #discovertasmania #love #latte #foreverhome #travelgram #coffee #smile #kindness #spiritoftas #surf #toasties #travel #instagood #coffeemug #caffeine

It’s Monday, we’re back slinging brews and making food until 2pm! We enjoyed seeing @smclaughlin93 finally get the W at Bathurst!

Delicious coffee on a rainy Sunday 😋 #coffee #homegroundcoffee #caffeine #coffeeshop

(@caffeine.tales)

33 Minutes Ago

Hot Chocolate + Cappuccino, how does that sound? . . Definitely try this combination out, if you haven’t already. There is nothing like a dash of dark cocoa in your cappuccino or espresso in your ever-so-good hot chocolate. Go ahead, indulge in some dark love. . . . #coffeestory #coffeetales #caffeinetales #hotchocolate #cocoa #darkcocoa #cappuccino #cocoacappuccino #caffeineaddiction #caffeine #caffeinerush #coffeelover #coffeeshops #coffeeholic #cafeholic #coffee_time #coffeexample

Do you like your coffee hot or cold? #coffee #icedcoffee #caffeine #mondayblues

Successful Sunday shopping experience at the San Telmo street fair (say that 10x fast) #mateallday #yerbamate #santelmo #argentina #caffeine

Planning out next week's (eating) schedule with this amazing 24hours cold brew from @keancoffee ☺️☺️. . Want to food or have a specific restaurant/ type of food you want me to try? PM or comment below 🤓🤓 . . #coffee #keancoffee #caffeine #doricious

A P E R T U R A C O N C A F É ————————————————— HOY! Estamos felices y celebrando junto a @fruterialospomelos Creemos que salir de las cenizas y reabrir con más fuerza es indudablemente una victoria y un ejemplo a seguir. Por eso celebramos con el mejor café, el de @rioclarocafe en esta reapertura emblemática para nuestra Caracas. #estacionesdecafe #pasiónporelcafé #coffeelovers #diadelcafe #cafe #cafetera #amorporelcafe #instacafe #coffeetime #coffeelover #internationalcoffeeday #diainternacionaldelcafe #coffeemaker #caffeine #cupofcoffee #cafecito #amantesdelcafé

Today consists of: Great people. All the pretty things. Lots of caffeine. Perfect weather. @taylorswift on repeat. This Sunday is, in fact, a fun day.

Caffeine can also help with headaches and has antioxidants that reduce cell damage, aiding in protecting us from heart disease and diabetes. —————————————————————— #virginiasskincare #skincare #drink #drinks #drinking #coffee #coffeeshop #caffeine #caffeineaddict #heartdisease #diabetes #selflove #loveyourself #explore #explorepage

M O N D A Y School’s back! Who’s excited? Bringing the good vibes to you with coffee. . . . . . #seamaiden #seamaiden #goodvibesonly #seamaidencoffee #redheadbeach #schoolsback #coffee #monday #newweek #caffeine #redheadnsw #lakemacquarie #newcastlensw #newcastlecafe #barista

That first sip of coffee on a Monday morning👌🏻 #keepcup #reuse

Another benefit from coffee is that the coffee beans contain nutrients. The coffee beans have potassium, vitamin B2. B3, B5, and riboflavin! ⭐️🧡⭐️🧡⭐️🧡⭐️🧡⭐️🧡⭐️🧡⭐️ #virginiasskincare #skincare #skincareroutine #drink #drinks🍹 #drinkstagram #coffee #coffeetable #drinkcoffee #caffeine #selflove #selfcare #loveyourself #explore #explorepage

Ninguém resiste... este sim é o nosso “problema”, Domingo é aquele dia que todos gostamos de estar com a família e amigos, como podem ver, nós temos o sítio ideal para juntar os nossos clientes todos e dar lhes todo o conforto! Obrigado a todos! #nopainnogain #reidacachupa #coffee #cafe #instacoffee #cafelife #caffeine #hot #mug #drink #coffeeaddict #coffeegram #coffeeoftheday #cotd #coffeelover #coffeelovers #coffeeholic #coffiecup #coffeelove #coffeemug  #coffeeholic #coffeelife

🧼🧼🧼Don't Get It Twisted🧼🧼🧼 Peppermint, Caffeine, and Sugarcane Chunk ❤Sugar Cane and Glycerin: This rich and creamy base softens and nourishes skin as it cleanses ❤Peppermint: Stimulates and cools skin while tightening ❤Caffeine: Firms, tightens and perks up skin for more vibrancy Smells like a bar of candy canes!!! So extremely refreshing and delicious!!! . . . . #dontgetittwisted #bigbathbar #chunkbigbathbars #peppermintoil #caffeine #candycanes #delicious #glycerinsoap

#inktober 13 I always loved watching Anthony Bordain as he would be partaking in some gourmet treat as the country he was visiting often was self destructing. This was inspired by the nonchalant reporter #inktober2019 #zensationschallenge #noreservations #partsunknown #anthonybourdain #inkwash #mushroomcloud #caffeine #coffeeshop #sketchbook

Caffeine- Why I’m lowering my intake. Whilst I highly recommend caffeine in moderation to healthy people that aren’t sensitive to caffeine, I need to take a step back. The increased workload I’ve been under recently, attributing mostly to the commencement of my masters degree in Dietetics; lead me to reaching more for caffeinated fizzy beverages, pre-workouts and coffees. To an ungodly amount 🤭 It’s recommended that you consume no more than 400mg a day, but I was having maybe close too 1g a day. It’s all too easy to hit this figure when one scoop of old-school Grenade has 550mg so read your pre-workout label and choose carefully in tune with your other caffeine intake! For example, by the time I was having a coffee in the morning (7-9am), a coffee at university (9-11am) an energy drink at lunch (12-1pm), I’d be on anywhere between 400-600mg (depending on the coffee size and drink of choice) then a scoop of pre at 3:30pm when uni had finished would make about 1000mg! So after resonating with the reasons shared on @shredbundy’s video as to why he went caffeine free, such as getting shaky, heart palpations and a weird trippy feeling if taking too much, I also feel as though slight anxiety could be attributable to my high caffeine intake, as well as not feeling tired before bed. So I’ve spent the past few days with no pre-workout, no energy drinks and one coffee maximum. Whilst being slightly more tired than normal, and a dull but manageable headache that appears to come in the late afternoon, it’s been ok so far. What’s your experience with caffeine? 👇 #caffeine#vegan#monster#kos#beach#sun#plantbased#caffeineaddict#coffeeaddict#sportsnutrition#health#healthyfood#bodybuilding#vegannutrition#nutritionanddietetics#dietetics#workout#instafitness#mensphysique#veganmensphysique#beachmode#greece#greece_travel#greece🇬🇷#abs -TB to the beginning of August in Kos ✌️

Start off the new week the right way with a coffee from us @gcmcamden using @gabrielcoffee blend ☕️😍 . . . . . . #cafe #caffeine #cake #coffee #gabriels #slice #fresh #local #camden #love #lovelocalcamden #gcmcamden #gcm #yum #instagram #barista #daily

Finally finishing up this wall tapestry and it’s always fun taking the tape off!

One benefit from drinking coffee is that it makes people more energized and less tired. The reason for this is because coffee contains caffeine, a stimulant that gets into your bloodstream and goes to your brain. Caffeine blocks adenosine, an inhibitory neurotransmitter so it results in increasing the firing of neurons. Basically, this is how you end up getting more energy! 😁 ——————————————————————— #virginiasskincare #skin #care #skincare #health #drinking #drinks #coffee #coffeeshop #energy #caffeine #friends #friendship #selfcare #selflove #loveyourself #explore #explorepage

That feeling you get clocking out after a 16 hour shift, and knowing you'll get rest less than 10 when you have to be back in 8 hours! Yayaaa, it's like that!!😝💸 👌🏼 #worklife #goodvibes #nursing #healthcare #lovemyjob #blessed #grateful #livingthedream #workhard #beautiful #life #workingmom #thankful #goals #lifeisgood #positivity #work #nightshift #teamnosleep #grind #igotthis #feelsgood #caffeine #coffee #musthave #starbucks #nitrocoldbrew

✈️ Today feels like Athens & Back 😴 Long day ahead. See you in 12hrs... 🤦‍♀️ #sunday #work #feelslike #crewlife #cabincrew #peacecoffeelove #coffee #workmode #heathrow #athens #daytripping #bye #filterneeded #caffeine

My Cherish Sunday \(//∇//)\I walk around but never leave the corner pursuing a perfect day of me. @walden.homecafe happy 1 year anniversary the the cafe ! #coffee#coffeetime#coffeeaddict#coffeelove #coffeelover#coffeelife#barista#coffeebreak #coffeebean#starbucks#socialdraft#ilovecoffee#instacoffee#latteart#baristaskills#morningcoffee#love#instagood#happy#instalike#caffeine#coffeeholic#kahve

☕️C O F F E E☕️: ✅ Caffeine is a central nervous system (CNS) stimulant. It is the world's most widely consumed psychoactive drug! Unlike many other psychoactive substances, it is legal & unregulated in nearly all parts of the world (Wiki)! A typical cup of turkish coffee contains around 25 mgs of caffeine, 90 mgs in a single-shot espresso & 13 mgs in a Cappuccino! ✅ Caffeine rapidly enters the bloodstream & within 40 to 60 minutes reaches all the organs of the body, causing physiological changes that can last up to 6 hours! ✅ Caffeine has a potent ability to ward off sleep, decrease pain & fatigue, boost memory, improve cognitive skills & enhance mood, all of which makes it the world’s drug of choice!! ✅ Caffeine considerably enhances athletic performance, by maximizing effort levels, sustaining duration & increasing endurance! Perceived exertion (= a person’s perception of tiredness or exhaustion during exercise!) decreases and high-intensity efforts seem less taxing. Caffeine use combined with exercise does not cause negative effects! ✅ Several studies over the years suggested that coffee may improve cardiovascular health, limit stroke risk, improve glucose metabolism- reducing risk of type 2 diabetes & promoting weight loss in overweight individuals- fight depression & slow down the progression of dementia, Alzheimer’s & Parkinson’s diseases 🤔🤷🏻‍♀️ ❌ As the brain adapts to chronic use of caffeine, its effects are lessened & the same dose produces fewer desirable physiological changes —> Performance-enhancing benefits of caffeine are stronger in non-users! ❌ Excessive/ chronic caffeine use contributes to high blood pressure, high blood sugar, decreased bone density in women, jittery nerves, restlessness & sleepnessness. ❌ As a drug, caffeine can cause dependence & later on withdrawal symptoms such as headache, irritability, increased fatigue, drowsiness, decreased alertness, difficulty concentrating, & decreased energy & activity levels (acefitness.org). 👉🏼As always & as with everything in life, <<moderation>> is the 🔑 🤫

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