#back

12,825,557 posts tagged with #back

Photos and Videos about #back

Cramps, ladies 🤬. Am I right?!?! Great way to ease the pain is a trip to the gym to for some low impact aerobic exercise, yoga, or light weight training. #fitness #gym #back #arms #shoulders #cramps

Im not trying to be erased from existence... Im just trying to erase... what's inside... #life#motivation#back#existence#darkness#beautiful#zen#thirdeye

All I want is not to look like a 🐼 Panda🤷‍♂️ - -How hard is it 🤦‍♂️ - - Progress is progress 🙏🏻 - - #fitnessmotivation #fitness #lift #lit #back #bicep #gainz #ripped #teen #aesthetic #bulk #arm #grow #mind #fat #toned #rows #deadlifts #tips

Just some whatever accessories. Pick weights that are easy enough to control in the 10-15 rep range and really squeeze. Those hammer curls with the iso hold sneak up on you real quick during set 2/3 and then a 4th set is a killer. • • • #weights #weighttraining #liftweights #weightlifting #fitness #training #strengthtraining #muscle #gainz #gains #strongish #goals #back #shoulders #biceps #basics #protein #coffee #water

Finished up back Day with with these rotating monkey bars. Took me a little while to get my rhythm, but finally got there 😭 #monkeybars #back #workout #fitnessaddict #gymrat #backday #fitness #gym #fitspo #instagood #muscle #gains #fitlife

Milano Ruscus is Back. From next week we will have coming in. Welcome back Mr Milano Ruscus Sir !!! #flowerwholesaler #flowerindustry #foliage #milano #ruscus #welcome #back #instock #design #material #long #laster #sir

“Tienes cuatro sonrisas y una es sólo para mí.”🥰#back

Torino, se potessi farti un regalo di un altro tipo, ti vorrei donare la capacità di vederti con i miei occhi. Solo allora ti renderesti conto di tutto quello che sei per me e di quanto tu sia Grande. Buon compleanno. ❤️ I LOVE U. 💕 #myman #torino #loveislove #heartbeat #tbt #likers #like4likes #likeforlikes #likeforlikeback #followforfollowback #following #like4follow #like #shine #toptagged #toptagsforlikes #back #following #tumblr #cute #lovely #innamorata #insta #milano #italy

“If you want it i got, you know how I’m rockin’, they could never stop it “ 💪🏾😈🤧🤫 . . . . . Thought to share with y’all today my work out, its Monday and its chest and abs, my cardio today ended up being biking out doors 🚲! Remember you can work out anywhere be innovative! Peep the Post-workout Face 🤣 But here you go in order No Cheats 🙅🏾‍♂️🙅🏾‍♂️🙅🏾‍♂️ 30 second rest between each workout 2 minute rest after chest before Abs Chest Regular Push Ups 1x20 Diamond Push Ups 1x20 Wide Push Ups 1x20 Military Push Ups 1x20 Abs Hanging Knee Raise 1x20 Knee Ins 1x20 Reverse Crunch 1x20 Crunch 1x20 Oblique Crunch 1x20 Russian Twist 1x20 Toe Touches 1x20 Heel Touches 1x20 Enjoy 😊! #coreworkout #workouts #abs #chest #calesthenics #arms #back #corework #waitonit #challengeyourself #gymrat #sigmasthatworkout #dgs! #grueΣome!! #itsalifestyle #fitness #health #wellness

Закончились все хорошие дни.А теперь “Lesson Time” . 🖤Lady in Black🖤 #baku #style #street #zara #dream #fairytale #love #forever #wait #come #back #live #for #your #dreams #fashion #black #star #sparkle #dressy

3.5 weeks to go until the @wbff_aust international pro am ! Get your tickets now this is one show you are not wanting to miss . I’m ready to take on that stage and have given this prep 110% ! I can’t wait to show off what I have worked on . @easyjuke @jaakesmiiith @wbff_aust @wbffproathletes @wbff_official @allysangels_fitness @jaakesmiiith @staxlivin @paul_dillett @allisondillett @wbff_athletes @ehplabs_ausnz @ehplabs @wbffnewzealand @toby.harrison @eliteposingbytoby @empirefitnesscentre @aliciagowans_wbffpro @healthyvisionphoto @statusfitness @staxfam @ally.collection @all4meonline @eliteposingbytoby #fitnessdiva #back #shredded #lean #chest #abs #gym #gains #gymlife #fit #fitness #carbs #biceps #triceps #quads #cardio #motivation #squats #arms #glutes #fitness #comp #wbff #bikini #competition @wbffkorea @wbffasia @ari_empire @compcoach @pauline_wbffaustralia @wbffbeauty #wbfflaproam #wbffausproam #wbffpro #wbffaustralia #wbffaus2019

Even I also doesn't know that after how much time I had done sketching ##back to my passion #sketching

Got flu post holiday but enough excuses, time to make progress. Starting back physique year 2 . . . . #empireattire #empireathelte #gym #bodybuilding #holiday #back #gains #progress #fitness #active #healthy #traps #arms #exercise #fitnessmodel #start #delts #motivation #goals #workout #gymshark #athlete #muscle

Alright ladies and gents. Time to vote left or right? Which back is better @supremekailifts @supremekaisu #backworkout #back #workoutmotivation #workout #gym #gymfit #fit #fitfam #brothers #brother #healthy #health #healthyfamilies #shred #shredded #bulk #bulking #yolo

Birthday yum

First day back to reality feels ——> rough but I made it ! #back at it ! ❤️

Barbell Rows by @stephencampolo - - Follow👉🏾 @stephencampolo Follow👉🏾 @stephencampolo - - Barbell rows are one of the best exercises to build a thick and detailed back. Barbell Rows are a full body, compound exercise. They work your upper-back, lower back, hips and arms. They build a stronger, muscular back and bigger biceps. - - Make sure you are controlling the weight. Don’t use momentum. Squeeze your scapula back and pause for a second at the top before lowering the weight. Just remember, this isn’t a shrug, it’s a row. So get your chest parallel with the ground, arch your back slightly and row. - - Try this out and let me know how it goes ! - - #fitness #gym #fit #workout #hiit #hiitworkout #fitnessmotivation #motivation #bodybuilding #fitfam #training #love #lifestyle #healthy #gymlife #instagood #muscle #fitspo #instafit #fitnessmodel #healthylifestyle #personaltrainer #exercise #back #backworkout #rowtogrow #backday #bodybuilder #muscled #flxbody

Heyyyyy y’all ❤️ #viral #back

When bae reach for your fries after claiming not to be hungry 😂😂😂 #back #up

Well this is one way to add weight. Was about an inch away from breaking the kettlebell😬. Keep dreaming, keep believing, keep grinding. #gym #back #grind #motivated #gymlife #gains #getit #pro #golf #beast #results

🏆👑Pega essa👑🏆 . Contrate 👇🏾 . 💻Consultoria online ☎️(11) 97964 - 5889 . www.emersonpersonal.com.br

#repost I Wish I Could Say........#thats #a #lie 🤣😂🤣 Uhhhh That's The Truth. #nursebetty #him #right #back #into #thegame 🏋️‍♂️⛹️‍♂️🏊‍♂️ #hoefax #ministry

Damn that tail is e r e c t My 25th birthday is in exactly a week and I celebrated it like any 25 year old would by making myself a little cotton candy colored dragon outfit and squeezing icing all over myself 😂 a dream come true 😂 full, non weirdly cropped icing set available on my Patreon! IT WAS A WEIRD TIME. Brb back to airbrushing pauldrons and gauntlets for ren faire ON THE 28TH💕💕💕 I've made more original costumes this year than actual cosplays lol oops. #selfie #me #cottoncandy #dragongirl #dragon #altgirl #gothgirl #cosplayer #cosplaygirl #costume #cosplayersofinstagram #alternativegirl #scenegirl #sexycosplayer #patreon #pastelgoth #wig #back #thighs #booty #thighhighs #tattoo #girlswithtattoos

www.amazon.com.au/dp/B07SGFBMJ7 The ultimate POSTURE CORRECTOR KIT is finally available in stock on Amazon. Code available to avail 30% launch discount on the Kit. So hurry and buy, while stock LASTS!! Save ample money and improve your health. Your Health always Matters! Amazon link - www.amazon.com.au/dp/B07SGFBMJ7 No hunching Back, neck and shoulder pain relief Thumb pain relief Knee pain relief Subscribe here to get free POSTURE EXERCISE ENCYCLOPEDIA e-book https://healthknocks.wixsite.com/healthknocks/freebies Like our page to get more benifits https://www.facebook.com/healthknocks/ #healthylifestyle #yogalife #fitness #painrelief #concentrationcamp #office #runner #musthave #posturetools #bodypositive #women #athlete #armworkout #back #knee #gymmotivation

Vrátil jsem se v Červnu do🇨🇿. A chci poděkovat všem, s kterými jsem trávil léto nebo je poznal a potkal. Ale chci poděkovat hlavně lidem co jsou se mnou už dlouho.A těm který nejsou na fotkách protože jsme se nefotili, co je velká škoda. Hodně lidí nadává na 🇨🇿 ale mám tady spoustu lidí co mám rád a mám vás v srdíčku. Tak doufám že se nebudete na mě zlobit že jsem to jsem takhle hodil 😂🔥❤️. Hlavně holky to poslední video prostě nemáme společnou fotku..a byla to legendární party. @__laky__ @rouminovakova @nikola_zumrova @_madla_92 @martas_0311 @pesanova49 @__adell_ @massthetics_mig @d.u.r.a.c_17 @lukysek_2112 #česko #czech #czechgirl #czechboy #friends #holiday #party #boy #grill #lifestyle#life #heart #family #kamaradi #backcountry #back#summerday#summer#lovefriends#love#bmw#parties#club#dance #dancelife#night

You ever have those days that you just feel good! Today was definitely one of those days. All of my lifts felt nice and smooth. Nothing felt too heavy or difficult. Heavy Lift: 6x5 Transforming Bar Squats (New toy so we all know I had to play with it today) Warm Up: 4x25 Plate against cheat box squats. The point of this is to make sure you’re keeping your shoulders back and your chest up. 4x25 Crunch Machine. Standard Ab warm up with no pressure on the lower back. 4x25 Hyper reverse back extension. Honestly I can’t say enough good things about this exercise. I really wish we had the machine to do this movement without having to make shift it. 💪🏻💪🏻💪🏻 #fitness #gym #fit #workout #fitfam #health #bodybuilding #fitspo #weightloss #cleaneating #muscle #exercise #healthyfood #strength #gains #fitlife #healthyeating #healthylifestyle #healthyliving #weightlossjourney #food #work #lovemyjob #ace #squat #back #butt #fitnessmotivation #maxeffort

Me feeling good after a 30 minute workout I thought was trash since I usually workout for about an hour or more. I’ve been finding it hard to get up and go to the gym recently. The biggest thing that keeps me going is the emotions I get from having pushed my body. It’s that feeling of accomplishment and satisfaction knowing that I’m doing it for myself. That’s what keeps me going back because after I hit the gym, no matter what happens for the rest of the day, I know that I accomplished something. - #motivation #gym #photo #photography #instapost #triceps #back #man #masculine #shoulders #flex #gymshark #stringer #tank #gay #gayfit #lgbt #fitness #muscle

Day 35, strength back and biceps focusing on deadlift assistance. I'm splitting up the workout in 2 posts so I can explain what I'm doing here, and why I'm doing it. 7 sets of 5 reps power barbell row, 135, 185, 235, 285, 335, 385 (1st video), and 405x5 (2nd video) All sets supersetted with alternating dumbbell curls sets 6 & 7 shown both 50x8, AND dumbbell shrugs 7 sets of 12 reps last set shown So before I get texts and DM's, this style of row is NOT a bodybuilding movement, it's a power movement. The goal is to move as much weight as possible, as explosively as possible, while keeping constant tension on your entire posterior chain. It increases power in the middle portion of your deadlift. However, I WOULD NOT RECOMMEND rowing in this fashion unless you have an incredibly strong core and lower back. Even with a belt, which obviously I don't use, there is a high risk of injury if you have a weakness in your mid section using this amount of weight. If this is a new movement for you, start with 30-40% of your deadlift max until you get accustomed to moving explosively thru this range of motion.

For those of you who don’t like the over stimulated feeling but crave those skin splitting pumps and muscle fullness we have created: ⁣ ⁣ EVP AQ🔥⁣ which is our Complete Glycerol solution⁣✅ ⁣ With 10g of Glycerol at 1/2 a serving, where as your normal pre workouts will have only 1-3g, ⁣ ⁣ And even at 3g, their Silica content will be so high, to help it dry out from clumping, that it will also have a dehydrating effect on the muscle👎🏽⁣ ⁣ Which is why our solution is in liquid form, to help super hydrate the muscle, not dehydrate💦⁣ ⁣ And we added a Sodium based Vitamin C and our S7 blend to both help maximize the pump and increase nitric oxide levels by 230%🔥 ⁣ ⁣ You can take this alone, add it to your pre workout like EVP Xtreme or even your favorite energy drink because it is unflavored🙏🏽⁣ ⁣ ——⁣ ⁣ Grab yours with the link in my bio and use the code “Olympia19” to save 20% off, only valid until MIDNIGHT ✅

I am always so excited to try new things in the gym.. Today we did German Volume Training, 10 sets of 10 reps for each exercise 💪🏼 Then of course 10x10 photos 📷 💁🏻‍♀️ . . . . . #gym #fitness #workout #progress #gains #booty #motivation #glutes #girlswholift #back #arms #womansfitness #weightlifting #puregym #thegymgroup #fitnessuk #nuffieldhealth #journey #fitnessjourney #lifestyle #happy #photography #photooftheday #instadaily #girl #blogger #style #fun #life

bicep is still there..🤷‍♀️well kinda lol ☻ - I dont usually start mondays with biceps and back...but today was just that kinds of days where I'm like "why not?" 🤷‍♀️ - - - - - - - - - - - - - - - #forever21 #biceps #back #armday #motivation #fitnesswear #fitness #fit #fitmom #fitgirl #fitnessmodel #messyhairdontcare #girlswithtattoos #musclegirls #instafit #girlsthatlift #momswholift #latinaswholift #lifestyle #getshredded #bodybuilder #diet #fitnesslife #fitnessjourney #weightlossjourney #fitspo #fitnessaddict #babygains #fitnessphysique #mombod